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Emmy Vadnais

Intuitive Healer and Holistic Occupational Therapist

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  • Home
  • Coaching
  • Classes
  • Book
  • Intuition
  • About Emmy
  • Podcast
  • Contact
  • Compassion,  Emotions,  Gratitude,  Happiness,  Healing Environment,  Heart,  Intuition,  JOy,  Love,  Meditation,  Nature

    Heartfulness Meditation

    September 27, 2024 / No Comments

    I created a Heartfulness Meditation, that is similar to Mindfulness Meditation, on the New Thinking Allowed YouTube channel. In this meditation, I guide you to connect with your heart and loving awareness to balance your mind, body, and spirit. Being present with non-judging awareness, from your heart, allows thoughts, feelings, and emotions to come and go without getting caught up in them. This can increase clarity and acceptance of the present-moment reality. It can create a sense of calm, peace, love, and joy. It can connect you more deeply with your intuition. All video images are from my garden. Please do not listen to the meditation while driving a car…

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    Emmy Vadnais

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    Holistic OT is Going Strong!

    April 16, 2015

    The Power of Meditation

    November 5, 2015

    How to Make Your Own Bath Salts

    January 5, 2018
  • Gratitude,  Meditation,  Mental Health,  New Thinking Allowed

    Gratitude Meditation

    November 23, 2023 / No Comments

     In the Gratitude Meditation, I guide you to create a sense of gratitude for yourself and others. The more you feel gratitude, the more you will likely develop a stronger sense of compassion for yourself and others. It may help you achieve a positive state to reach your goals. Regularly practicing gratitude has many health benefits.Happy Thanksgiving! Emmy

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    Intuitive Group Coaching

    February 28, 2024

    Healing Self-Esteem

    November 28, 2022

    Giving a Voice to Animals

    August 21, 2020
  • Compassion,  Forgiveness,  Gratitude,  Heart,  Higher Self,  Intuition,  JOy,  Meditation,  Meditations for You!,  New Thinking Allowed,  Oneness

    Expanded Heart Meditation

    March 4, 2023 / No Comments

    In the Expanded Heart Meditation, you are guided by Emmy Vadnais to connect with your heart and feel love, gratitude, joy, compassion, and forgiveness for yourself and the whole universe.  

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    The Intuitive Mind

    April 22, 2020

    Holistic Health Consulting for You!

    January 9, 2015

    Announcing Intuitive Connections

    January 11, 2024
  • Affirmations,  Emotional Healing,  Gratitude,  Grief,  Happiness,  Intention,  Mental Health,  podcast,  Positive Psychology,  Spirituality,  The Science of Happiness

    Staying Positive in Troubling Times

    October 2, 2021 / No Comments

    On the Healing Connections podcast, Emmy Vadnais, OTR/L interviews Dave Roberts, LMSW about “Staying Positive in Troubling Times.” Dave shares that embracing all emotions while also being hopeful can lead to greater joy and contentment in life. He shares how his affirmations and intentions to have a greater connection to spirit led to several synchronicities and people who supported him with his grief, after the passing of his daughter. David J. Roberts, Licensed Marriage Social Worker, became a parent who experienced the death of a child, when his daughter Jeannine died of cancer on 3/1/03 at the age of 18. He is a retired addiction professional and an adjunct professor…

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    Emmy Vadnais

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    Mindfulness and Acceptance – What Does it Mean?

    March 29, 2015

    Animal Communication

    October 25, 2021

    OT Well-Being Summit

    April 8, 2021
  • Anxiety,  Dreams,  Goals,  Gratitude,  Guided Imagery,  Self-Love,  Success,  Wellness,  Women

    Success through Failure

    August 28, 2021 / No Comments

     Emmy Vadnais, OTR/L interviews Scarlett V Clark about “Success through Failure” on the Healing Connections Podcast episode 38. Scarlett V Clark is the CEO and founder of the Smart Girl Tribe that is the UK’s #1 female empowerment organization. Scarlett is the author of “The Smart Girls Handbook.” She has worked with UN Women, the British Council, Women for Women International, Harvard University, and the NSPCC, and through her online community is redefining girlhood. Scarlett shares that to be successful in life you need to continue past “failures” that are really learning experiences. She provides encouragement to tame the inner critic and keep going when you’re feeling down. She…

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    Connecting to Your Heart

    January 14, 2022

    Holistic OT is Going Strong!

    April 16, 2015

    Yoga for Healing Neurological Conditions

    April 12, 2019
  • De-Stress,  Emotional Healing,  Gratitude,  Holistic Health,  Integrative Medicine,  Intention,  Love,  Meditation,  Prevention,  The Science of Happiness

    How an Attitude of Gratitude Can Improve Your Life

    November 17, 2017 / No Comments

    By Emmy Vadnais, OTR/L What are Your Grateful For? Taking a few moments each day or weekly to have an attitude of gratitude may improve your life. Research supports findings that there is an association with gratitude and an overall sense of well being. “Gratitude is the appreciation of what is valuable and meaningful to oneself and represents a general state of thankfulness and/or appreciation.” ~ Sansone & Sansone, 2010 Focus on What’s Right It may seem more easy to focus on what you feel may be going “wrong” in your life or what you want to improve, instead of focusing on what is going well. It can be helpful to…

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    Bringing Healing to Pain: The Mind-Body Connection and What May Be Behind Your Pain

    May 11, 2015

    Happy Summer Solstice

    June 21, 2022

    Magical Healing

    December 10, 2021

Meet Emmy


Hello and Welcome!

I am an Occupational Therapist, Intuitive Healer, and Health Coach. I provide holistic and integrative healthcare and intuitive development education to people, healthcare practitioners, and organizations. I am author of Intuitive Development: How to Trust Your Inner Knowing for Guidance with Relationships, Health, and Spirituality.

I am CoHost of the New Thinking Allowed YouTube channel with Jeffrey Mishlove, PhD. I am the founder of the Holistic OT Community and am in private practice in St. Paul, Minnesota.

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