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Emmy Vadnais

Intuitive Healer and Holistic Occupational Therapist

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  • Home
  • Coaching
  • Classes
  • Book
  • Intuition
  • About Emmy
  • Podcast
  • Contact

Coaching

There are several ways that Emmy can help you with your intuition or holistic practice.
Learn more

Classes

Emmy offers several intuitive development and integrative health continuing education classes.
Learn more

New Thinking Allowed

Watch interviews on New Thinking Allowed with CoHost Emmy Vadnais
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  • Classes,  Coaching,  Happiness,  Healing,  Intuition

    Emmy Vadnais Intuition & Holistic Healing

    June 23, 2022 / No Comments

    Learn How to Trust and Listen to Your Intuition Read Emmy’s book or schedule an Intuitive Coaching session. (Learn more) Coaching There are several ways that Emmy can help you with your intuition or holistic practice. (Learn more) Classes Emmy offers several intuitive development and integrative health continuing education classes. (Learn more)

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    Emmy Vadnais

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    Happy New YOU in 2017!

    January 3, 2017

    Healing Light Meditation

    May 24, 2023

    Healing Connections

    November 29, 2018
  • Inner Knowing,  Inner Wisdom,  Intuition,  Intuitive Development,  Learning,  Soul,  Spirituality

    What is Your Soul Learning?

    June 2, 2026 / No Comments

    I recently heard this message for myself and thought I’d share it with you: “What you are experiencing may be what is needed for your soul to grow.” Does this apply to your life right now? This doesn’t mean that all suffering is necessary or deserved. Rather, it may offer an opportunity to reflect on whether there is something to learn, heal, understand, or change—and what the best path forward may be. Growth doesn’t only come through challenges. We can also learn and evolve through love, joy, peace, gratitude, and inspiration. Perhaps you’ve discovered something that is working well in your life and feel called to nurture and expand it.…

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    Emmy Vadnais

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    Balance Your Energy for Wellness and Self-Healing

    February 21, 2026

    Pre-Birth Planning Challenges in Love

    February 14, 2023

    Signs and Symbols

    November 20, 2021
  • Intuition,  Intuitive Coaching,  Intuitive Connections,  Intuitive Development,  Intuitive Play Time,  Play,  Relaxation & Meditation,  Spirituality,  Trust

    Ready to Trust Your Intuition More?

    April 23, 2026 / No Comments

    Ready to Trust Your Intuition More? Sometimes, clarity doesn’t come from thinking more—it comes from creating space to listen. Many of us are used to looking outside of ourselves for answers. We analyze, seek advice, and try to “figure things out.” While these approaches can be helpful, there is also a deeper, quieter source of guidance available to us—our intuition. In my book, Intuitive Development, I share that your intuition is not something you have to force or “turn on.” It’s already present. It’s a natural part of you. Often, it becomes easier to access when we slow down, soften our focus, and begin to trust the subtle ways it…

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    Emmy Vadnais

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    Desired Outcome Meditation

    January 21, 2023

    Embrace Your Inner Sun and Shine Brightly

    June 20, 2024

    How to Be a Holistic Mama

    March 18, 2021
  • Confidence,  Dreams,  Goals,  Gratitude,  Happiness,  Intuition,  JOy,  Karma,  Love,  Luck,  Meaning and Purpose,  Nature,  Self-Love,  Soul,  Well Being

    Is It Luck—or Something Within You? 🍀

    March 17, 2026 / No Comments

    Is it the luck of the Irish that leads to a pot of gold at the end of the rainbow? The treasure you’re seeking may already be within you. While it may seem that some people are simply born luckier than others, this idea—part myth, part history—points to something deeper. What if the real treasure isn’t something we find outside of us… but something we uncover within? Karma reminds us that our actions create ripple effects. What we do—or don’t do—shapes our outcomes and experiences. Many spend their lives chasing the “pot of gold” externally. Yet the greatest treasure may already be within. The question is—how many are willing to…

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    Emmy Vadnais

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    Inner Wisdom Meditation

    December 17, 2022

    Invocation for New Thinking Allowed

    November 17, 2022

    Learn Holistic OT Skills

    November 12, 2022
  • Classes,  Energy Healing,  Grounding,  Healing,  Intuition,  Self Care,  Self-Love,  Well Being

    Balance Your Energy for Wellness and Self-Healing

    February 21, 2026 / No Comments

    Balance Your Energy for Wellness and Self-Healing Class Instructor: Emmy Vadnais, OTR/L Location: Zoom Date: March 14, 2026 Time: 10 am – 12 pm CDT (11 am ET/8 am PT) REGISTER HERE All are welcome. Please join me on Saturday, March 14. In this class, you will learn energy healing techniques to balance and center yourself for health and wellness. You will be guided in meditations and energy healing practices, such as a heaven-earth meditation, aura and chakra balancing, and positive emotional freedom technique (EFT). You will learn and experience positive energy psychology methods that can calm the mind-body-spirit, boost the mood, enhance self-compassion and self-love, and assist with your health and wellness. These…

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    Emmy Vadnais

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    Intuition Explained – Interview with Emmy Vadnais

    September 29, 2023

    EFT Videos – Decrease Negativity and Increase Positivity

    April 9, 2018

    Spirituality and Intuition in Occupational Therapy

    July 12, 2019
  • Event,  Healing,  Intuition,  Meditation,  Meditations for You!,  Peace,  Relaxation & Meditation

    Being Heart Centered – A Free Event with Emmy Vadnais

    January 28, 2026 / No Comments

    Being Heart Centered A Free Event with Emmy Vadnais February 11, 6:00-7:00 p.m. CT (7:00 ET/4:00 PT) Live on Zoom Free and Open to the Public All are welcome.  You are invited to join this free event with Emmy Vadnais where you will be guided in relaxing meditations designed to help you be more deeply centered in your heart with compassion and unconditional love for yourself and others. Experience a calm mind, heart, and body for yourself and toward the health and well-being of the collective world. Register to attend live. Registration is required. Registrants will receive a recording after. Join Event Here: https://us02web.zoom.us/meeting/register/dyLYDGO8QKebmsiAIPB1yw 

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    Emmy Vadnais

    You May Also Like

    Radio Interview on Reflexology Benefits 4/9/16

    April 8, 2016

    Heartfulness Meditation

    September 27, 2024

    How to Make Your Own Bath Salts

    January 5, 2018
  • Classes,  Emotions,  Happiness,  Inner Knowing,  Intuition,  Intuitive Coaching,  Intuitive Connections,  Intuitive Development,  Lifestyle,  Spirituality

    Renew Your Year: A Gentle Invitation to Inner Wisdom and Heart-Centered Living

    January 2, 2026 / No Comments

    Renew Your Year: A Gentle Invitation to Inner Wisdom and Heart-Centered Living The beginning of a new year often carries a quiet invitation. An invitation to pause. To reflect. To notice what’s shifting within us—and what’s asking to come forward next. For many people, this time isn’t about dramatic resolutions or pushing toward change. It’s about listening inward, reconnecting with the heart, and choosing support that feels aligned with who we are becoming. If you’ve been sensing a desire for more clarity, inner peace, intuitive connection, or compassionate support as this year begins, you’re not alone. And you don’t have to walk that path by yourself. 👉 Explore Intuitive Connections…

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    Emmy Vadnais

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    Science and Spirituality

    March 18, 2023

    Connecting to Your Heart

    January 14, 2022

    Occupational Therapists Complete The Power of the Mind in Healing Class

    February 29, 2016
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Meet Emmy


Hello and Welcome!

I am an Occupational Therapist, Intuitive Healer, and Health Coach. I provide holistic and integrative healthcare and intuitive development education to people, healthcare practitioners, and organizations. I am author of Intuitive Development: How to Trust Your Inner Knowing for Guidance with Relationships, Health, and Spirituality.

I am CoHost of the New Thinking Allowed YouTube channel with Jeffrey Mishlove, PhD. I am the founder of the Holistic OT Community and am in private practice in St. Paul, Minnesota.

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