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Emmy Vadnais

Intuitive Healer and Holistic Occupational Therapist

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  • Home
  • Coaching
  • Classes
  • Book
  • Intuition
  • About Emmy
  • Podcast
  • Contact

Coaching

There are several ways that Emmy can help you with your intuition or holistic practice.
Learn more

Classes

Emmy offers several intuitive development and integrative health continuing education classes.
Learn more

New Thinking Allowed

Watch interviews on New Thinking Allowed with CoHost Emmy Vadnais
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  • Classes,  Coaching,  Happiness,  Healing,  Intuition

    Emmy Vadnais Intuition & Holistic Healing

    June 23, 2022 / No Comments

    Learn How to Trust and Listen to Your Intuition Read Emmy’s book or schedule an Intuitive Coaching session. (Learn more) Coaching There are several ways that Emmy can help you with your intuition or holistic practice. (Learn more) Classes Emmy offers several intuitive development and integrative health continuing education classes. (Learn more)

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    Emmy Vadnais

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    Chase the Winter Blues Away with Relaxation and Meditation

    December 1, 2014

    Unveiling Hidden Realities

    April 30, 2023

    Intrusive Thoughts

    September 1, 2022
  • Intuition,  Intuitive Coaching,  Intuitive Connections,  Intuitive Development,  Intuitive Play Time,  Play,  Relaxation & Meditation,  Spirituality,  Trust

    Ready to Trust Your Intuition More?

    April 23, 2026 / No Comments

    Ready to Trust Your Intuition More? Sometimes, clarity doesn’t come from thinking more—it comes from creating space to listen. Many of us are used to looking outside of ourselves for answers. We analyze, seek advice, and try to “figure things out.” While these approaches can be helpful, there is also a deeper, quieter source of guidance available to us—our intuition. In my book, Intuitive Development, I share that your intuition is not something you have to force or “turn on.” It’s already present. It’s a natural part of you. Often, it becomes easier to access when we slow down, soften our focus, and begin to trust the subtle ways it…

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    Emmy Vadnais

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    Your Heart Wisdom

    November 10, 2023

    Light at Death

    November 28, 2022

    Chase the Winter Blues Away with Relaxation and Meditation

    December 1, 2014
  • Confidence,  Dreams,  Goals,  Gratitude,  Happiness,  Intuition,  JOy,  Karma,  Love,  Luck,  Meaning and Purpose,  Nature,  Self-Love,  Soul,  Well Being

    Is It Luck—or Something Within You? 🍀

    March 17, 2026 / No Comments

    Is it the luck of the Irish that leads to a pot of gold at the end of the rainbow? The treasure you’re seeking may already be within you. While it may seem that some people are simply born luckier than others, this idea—part myth, part history—points to something deeper. What if the real treasure isn’t something we find outside of us… but something we uncover within? Karma reminds us that our actions create ripple effects. What we do—or don’t do—shapes our outcomes and experiences. Many spend their lives chasing the “pot of gold” externally. Yet the greatest treasure may already be within. The question is—how many are willing to…

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    Emmy Vadnais

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    Connecting to Your Heart

    January 14, 2022

    Art and the Invisible World of Parapsychology with Shannon Taggart

    April 27, 2023

    Healing Trauma with Dreams

    November 28, 2022
  • Classes,  Energy Healing,  Grounding,  Healing,  Intuition,  Self Care,  Self-Love,  Well Being

    Balance Your Energy for Wellness and Self-Healing

    February 21, 2026 / No Comments

    Balance Your Energy for Wellness and Self-Healing Class Instructor: Emmy Vadnais, OTR/L Location: Zoom Date: March 14, 2026 Time: 10 am – 12 pm CDT (11 am ET/8 am PT) REGISTER HERE All are welcome. Please join me on Saturday, March 14. In this class, you will learn energy healing techniques to balance and center yourself for health and wellness. You will be guided in meditations and energy healing practices, such as a heaven-earth meditation, aura and chakra balancing, and positive emotional freedom technique (EFT). You will learn and experience positive energy psychology methods that can calm the mind-body-spirit, boost the mood, enhance self-compassion and self-love, and assist with your health and wellness. These…

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    Emmy Vadnais

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    Join Intuitive Connections

    February 1, 2024

    Renew Your Year: A Gentle Invitation to Inner Wisdom and Heart-Centered Living

    January 2, 2026

    I Am Successful

    January 29, 2020
  • Event,  Healing,  Intuition,  Meditation,  Meditations for You!,  Peace,  Relaxation & Meditation

    Being Heart Centered – A Free Event with Emmy Vadnais

    January 28, 2026 / No Comments

    Being Heart Centered A Free Event with Emmy Vadnais February 11, 6:00-7:00 p.m. CT (7:00 ET/4:00 PT) Live on Zoom Free and Open to the Public All are welcome.  You are invited to join this free event with Emmy Vadnais where you will be guided in relaxing meditations designed to help you be more deeply centered in your heart with compassion and unconditional love for yourself and others. Experience a calm mind, heart, and body for yourself and toward the health and well-being of the collective world. Register to attend live. Registration is required. Registrants will receive a recording after. Join Event Here: https://us02web.zoom.us/meeting/register/dyLYDGO8QKebmsiAIPB1yw 

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    Emmy Vadnais

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    Heartfulness Meditation

    September 27, 2024

    Healing Connections

    November 29, 2018

    Recognize Your Intuition

    January 23, 2024
  • Classes,  Emotions,  Happiness,  Inner Knowing,  Intuition,  Intuitive Coaching,  Intuitive Connections,  Intuitive Development,  Lifestyle,  Spirituality

    Renew Your Year: A Gentle Invitation to Inner Wisdom and Heart-Centered Living

    January 2, 2026 / No Comments

    Renew Your Year: A Gentle Invitation to Inner Wisdom and Heart-Centered Living The beginning of a new year often carries a quiet invitation. An invitation to pause. To reflect. To notice what’s shifting within us—and what’s asking to come forward next. For many people, this time isn’t about dramatic resolutions or pushing toward change. It’s about listening inward, reconnecting with the heart, and choosing support that feels aligned with who we are becoming. If you’ve been sensing a desire for more clarity, inner peace, intuitive connection, or compassionate support as this year begins, you’re not alone. And you don’t have to walk that path by yourself. 👉 Explore Intuitive Connections…

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    Emmy Vadnais

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    Premier Issue of the New Thinking Allowed Magazine

    March 5, 2023

    Congratulations to the New Graduate of the Holistic Healing Program!

    May 16, 2016

    New Thinking Allowed

    April 8, 2022
  • Anxiety,  Classes,  Intuition,  Meditation,  Relaxation & Meditation,  Resilience,  Spirituality,  Stress Management

    Calming the Mind and Body with Meditation

    October 10, 2025 / No Comments

    Are you longing for more peace, clarity, and ease in your daily life? Join me for Calming the Mind and Body with Meditation, a nurturing two-session online class designed to help you relax deeply, quiet the mind, and reconnect with your intuition. When & Where 🗓️ Wednesdays, October 29 & November 5 🕖 7:00 – 8:30 pm Central Time 📍 Live on Zoom (recording available if you can’t attend live) 💫 Members: $35 | Non-Members: $45 👉 Register Here Members of Intuitive Connections and the Holistic OT Community receive a discount. What You’ll Experience In this class, you’ll learn and practice time-tested methods that calm the nervous system and foster…

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    Emmy Vadnais

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    The Embodied Quantum Mind

    July 2, 2022

    Is Mindfulness or Relaxation Better for You?

    July 31, 2021

    The Greatest Commodity in the Universe

    September 25, 2021
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Meet Emmy


Hello and Welcome!

I am an Occupational Therapist, Intuitive Healer, and Health Coach. I provide holistic and integrative healthcare and intuitive development education to people, healthcare practitioners, and organizations. I am author of Intuitive Development: How to Trust Your Inner Knowing for Guidance with Relationships, Health, and Spirituality.

I am CoHost of the New Thinking Allowed YouTube channel with Jeffrey Mishlove, PhD. I am the founder of the Holistic OT Community and am in private practice in St. Paul, Minnesota.

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©2026 EMMY VADNAIS