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Emmy Vadnais Intuition & Holistic Healing
Learn How to Trust and Listen to Your Intuition Read Emmy’s book or schedule an Intuitive Coaching session. (Learn more) Coaching There are several ways that Emmy can help you with your intuition or holistic practice. (Learn more) Classes Emmy offers several intuitive development and integrative health continuing education classes. (Learn more)
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Trust Your Inner Compass
Often, your intuition may seem like it is barely a whisper. Like a compass, it will never steer your wrong. You may feel off center when you’re not listening to or acting upon what your intuition is telling you. I’m here to offer you a friendly reminder: “Trust your inner compass.” We were all created with an internal compass––your own north star, if you will. Your soul knows the best path forward and what feels right or not so good. However, we can doubt what we’re sensing… or even have a hard time listening in the first place. Additionally, there may be false beliefs or limiting thoughts and emotions that…
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Remembering Robert Thurman, Buddhist Scholar
Remembering Robert Thurman (1941 – 2026) A luminary recently passed, Bob Thurman, a Buddhist scholar and father of the actress Uma Thurman and grandfather of actress Maya Hawke. I had the privelage of interviewing him many times and enjoy his brilliance and joyful nature. There is more about him and the interview recordings below that you can listen to or view anytime to feed your soul. On June 16, Bob Thurman left his physical body. He was and continues to be a light and blessing to all who have known him, heard him speak, or read his books and material. I am grateful to have had four interviews with Bob…
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What is Your Soul Learning?
I recently heard this message for myself and thought I’d share it with you: “What you are experiencing may be what is needed for your soul to grow.” Does this apply to your life right now? This doesn’t mean that all suffering is necessary or deserved. Rather, it may offer an opportunity to reflect on whether there is something to learn, heal, understand, or change—and what the best path forward may be. Growth doesn’t only come through challenges. We can also learn and evolve through love, joy, peace, gratitude, and inspiration. Perhaps you’ve discovered something that is working well in your life and feel called to nurture and expand it.…
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Intuition, Intuitive Coaching, Intuitive Connections, Intuitive Development, Intuitive Play Time, Play, Relaxation & Meditation, Spirituality, Trust
Ready to Trust Your Intuition More?
Ready to Trust Your Intuition More? Sometimes, clarity doesn’t come from thinking more—it comes from creating space to listen. Many of us are used to looking outside of ourselves for answers. We analyze, seek advice, and try to “figure things out.” While these approaches can be helpful, there is also a deeper, quieter source of guidance available to us—our intuition. In my book, Intuitive Development, I share that your intuition is not something you have to force or “turn on.” It’s already present. It’s a natural part of you. Often, it becomes easier to access when we slow down, soften our focus, and begin to trust the subtle ways it…
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Confidence, Dreams, Goals, Gratitude, Happiness, Intuition, JOy, Karma, Love, Luck, Meaning and Purpose, Nature, Self-Love, Soul, Well Being
Is It Luck—or Something Within You? 🍀
Is it the luck of the Irish that leads to a pot of gold at the end of the rainbow? The treasure you’re seeking may already be within you. While it may seem that some people are simply born luckier than others, this idea—part myth, part history—points to something deeper. What if the real treasure isn’t something we find outside of us… but something we uncover within? Karma reminds us that our actions create ripple effects. What we do—or don’t do—shapes our outcomes and experiences. Many spend their lives chasing the “pot of gold” externally. Yet the greatest treasure may already be within. The question is—how many are willing to…
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Balance Your Energy for Wellness and Self-Healing
Balance Your Energy for Wellness and Self-Healing Class Instructor: Emmy Vadnais, OTR/L Location: Zoom Date: March 14, 2026 Time: 10 am – 12 pm CDT (11 am ET/8 am PT) REGISTER HERE All are welcome. Please join me on Saturday, March 14. In this class, you will learn energy healing techniques to balance and center yourself for health and wellness. You will be guided in meditations and energy healing practices, such as a heaven-earth meditation, aura and chakra balancing, and positive emotional freedom technique (EFT). You will learn and experience positive energy psychology methods that can calm the mind-body-spirit, boost the mood, enhance self-compassion and self-love, and assist with your health and wellness. These…
