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Gratitude Meditation
In the Gratitude Meditation, I guide you to create a sense of gratitude for yourself and others. The more you feel gratitude, the more you will likely develop a stronger sense of compassion for yourself and others. It may help you achieve a positive state to reach your goals. Regularly practicing gratitude has many health benefits.Happy Thanksgiving! Emmy
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Angels, Divine, Happiness, Intuition, Mental Health, Mindfulness, Near-Death Experience, New Thinking Allowed, Psychiatry, Psychic, Psychology, Spirituality
Psychiatrist De-Stigmatizes the Paranormal with Manuel Matas (1945 – 2022)
Dr. Manuel Matas, MD, was a clinical psychiatrist with forty years of experience in university teaching hospitals and private practice. He was a portrait artist, photographer, and public speaker. He has worked in a variety of settings, including the Scarborough Board of Education, the University of Toronto, and the University of Manitoba teaching hospitals, including St. Boniface Hospital in Winnipeg. He has served on the Board and the Scientific Council of the Canadian Psychiatric Association. He has many published articles in peer-reviewed psychiatric journals and has given presentations at national psychiatric conferences. He is author of The Borders of Normal: A Psychiatrist De-Stigmatizes the Paranormal, that was a Whistler Independent…
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Compassion With Addiction
Carrie Wilkens, PhD, is cofounder and clinical director of the Center for Motivation and Change (CMC). She is coauthor of The Parent’s 20 Minute Guide to Change: A Guide for Parents About How to Help their Children Change their Substance Use, The Partner’s 20 Minute Guide: A Guide for Partners About How to Help their Loved One Change their Substance Use, Beyond Addiction: How Science and Kindness Help People Change, and The Beyond Addiction Workbook for Family and Friends: Evidence-Based Skills to Help a Loved One Make Positive Change. The CMC: Foundation for Change website is cmcffc.org. Carrie shares that loved ones can support people struggling with substance use with…
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Consciousness, Epigenetics, Epigenome, Holistic Health, Mental Health, Mind, Mind-Body Connection, New Thinking Allowed, Well Being, Wellness, Wholism
Mental Health, Consciousness, and the Body
Our mental health can being challenged in many ways, especially currently. What happens to our mind can impact our body and vice versa. They are inextricably connected – they are one. Thomas Verny, MD, DPsych, gives simple and effective ways to stay well and balanced. He is an inspiration as he is still working and enjoying life, well into his 80’s. Thomas Verny, MD, DPsych, is a psychiatrist who founded the Association for Pre- and Perinatal Psychology and Health and served as its president for eight years. He is associate editor of the Journal of Pre- and Perinatal Psychology and Health and is author of Inside Groups: A Practical Guide…
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Activated Threat Response, Anger, Anxiety, Compassion, Ego, Emotions, Health, Mental Health, Mind-Body Connection, Mindfulness, New Thinking Allowed, Pain, Self-Esteem, Self-Love, Thoughts
Healing Self-Esteem
What is self-esteem, really? David Hansom, MD, proposes that it could be more harmful than helpful. Would you agree? David Hanscom, MD, is author of, Back in Control: A Surgeon’s Roadmap Out of Chronic Pain and Do You Really Need Spine Surgery?: Take Control with a Spine Surgeon’s Advice. Dr. Hanscom is an orthopedic complex spinal deformity surgeon who quit his surgical practice in 2019 to focus on teaching people how to break loose from the grip of chronic mental and physical pain – with and without surgery. His insights arose out of escaping from his own 15-year ordeal of suffering with severe chronic pain. As he began to share…
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Psychopathologizing Psychic Phenomena
We all have them, but don’t always feel comfortable talking about them for fear of judgment. This is an enlightening conversation for those who are concerned about sharing psychic, intuitive, or paranormal experiences. Emmy Vadnais, OTR/L interviewed Dr. Paul J. Leslie about Psychopathologizing Psychic Phenomena on New Thinking Allowed. Dr. Paul J. Leslie shares that the norm may be that most people, including mental health practitioners, have psychic and paranormal experiences. However, people often don’t share their experiences for fear of being thought of as crazy or diagnosed with a mental health disorder. He differentiates between what may be a psychic experience or a pathology. If the experience is comforting…
