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Emmy Vadnais

Intuitive Healer and Holistic Occupational Therapist

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  • Addiction,  Anxiety,  Cannabis,  Change,  Compassion,  Mental Health,  Relationships,  Stress Management

    Compassion With Addiction

    January 21, 2023 / No Comments

    Carrie Wilkens, PhD, is cofounder and clinical director of the Center for Motivation and Change (CMC). She is coauthor of The Parent’s 20 Minute Guide to Change: A Guide for Parents About How to Help their Children Change their Substance Use, The Partner’s 20 Minute Guide: A Guide for Partners About How to Help their Loved One Change their Substance Use, Beyond Addiction: How Science and Kindness Help People Change, and The Beyond Addiction Workbook for Family and Friends: Evidence-Based Skills to Help a Loved One Make Positive Change. The CMC: Foundation for Change website is cmcffc.org. Carrie shares that loved ones can support people struggling with substance use with…

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    Emmy Vadnais

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    The Power of Meditation

    November 5, 2015

    Emmy’s Musings and Spring Update 2017

    March 10, 2017

    Radio Interview on Reflexology Benefits 4/9/16

    April 8, 2016
  • Consciousness,  Epigenetics,  Epigenome,  Holistic Health,  Mental Health,  Mind,  Mind-Body Connection,  New Thinking Allowed,  Well Being,  Wellness,  Wholism

    Mental Health, Consciousness, and the Body

    November 28, 2022 / No Comments

    Our mental health can being challenged in many ways, especially currently. What happens to our mind can impact our body and vice versa. They are inextricably connected – they are one. Thomas Verny, MD, DPsych, gives simple and effective ways to stay well and balanced. He is an inspiration as he is still working and enjoying life, well into his 80’s. Thomas Verny, MD, DPsych, is a psychiatrist who founded the Association for Pre- and Perinatal Psychology and Health and served as its president for eight years. He is associate editor of the Journal of Pre- and Perinatal Psychology and Health and is author of Inside Groups: A Practical Guide…

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    Emmy Vadnais

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    Happy Holidays

    December 23, 2014

    My Book is Published Today

    November 13, 2020

    The Power of Meditation

    November 5, 2015
  • Activated Threat Response,  Anger,  Anxiety,  Compassion,  Ego,  Emotions,  Health,  Mental Health,  Mind-Body Connection,  Mindfulness,  New Thinking Allowed,  Pain,  Self-Esteem,  Self-Love,  Thoughts

    Healing Self-Esteem

    November 28, 2022 / No Comments

    What is self-esteem, really? David Hansom, MD, proposes that it could be more harmful than helpful. Would you agree? David Hanscom, MD, is author of, Back in Control: A Surgeon’s Roadmap Out of Chronic Pain and Do You Really Need Spine Surgery?: Take Control with a Spine Surgeon’s Advice. Dr. Hanscom is an orthopedic complex spinal deformity surgeon who quit his surgical practice in 2019 to focus on teaching people how to break loose from the grip of chronic mental and physical pain – with and without surgery. His insights arose out of escaping from his own 15-year ordeal of suffering with severe chronic pain. As he began to share…

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    Emmy Vadnais

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    Coaching for Health and Wellness

    May 14, 2020

    How to Make the Best Decisions with Intuition

    July 5, 2021

    New “Healing Connections” Podcast – Listen Now!

    November 21, 2016
  • Health,  Intuition,  Mental Health,  Mind,  Parapsychology,  Psychic,  Psychology,  Spirituality

    Psychopathologizing Psychic Phenomena

    July 27, 2022 / No Comments

    We all have them, but don’t always feel comfortable talking about them for fear of judgment. This is an enlightening conversation for those who are concerned about sharing psychic, intuitive, or paranormal experiences. Emmy Vadnais, OTR/L interviewed Dr. Paul J. Leslie about Psychopathologizing Psychic Phenomena on New Thinking Allowed. Dr. Paul J. Leslie shares that the norm may be that most people, including mental health practitioners, have psychic and paranormal experiences. However, people often don’t share their experiences for fear of being thought of as crazy or diagnosed with a mental health disorder. He differentiates between what may be a psychic experience or a pathology. If the experience is comforting…

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    Emmy Vadnais

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    Art and the Invisible World of Parapsychology with Shannon Taggart

    April 27, 2023

    How to Be a Holistic Mama

    March 18, 2021

    How to Sleep During Stressful Times

    April 21, 2021
  • Healing,  Intuition,  Magic,  Mental Health

    Magical Healing

    December 10, 2021 / No Comments

    Dr. Paul J. Leslie was interviewed about “Magical Healing” on the Healing Connections Podcast episode 51. Paul shares that magical healing can occur when a therapist or health care practitioner moves beyond the medical or disease based model that primarily focuses on a problem. Magical healing happens in an interaction model where both the client and practitioner are alive, dynamic, flowing, being spontaneous in the moment, and in the realm of intuition. He shares that many therapists adhere to what they consider safe theories and techniques and cling to linear approaches when helping clients. Moving into the realm of the unknown, outside of every day experiences, and trusting oneself, can…

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    Prevention & Wellness

    June 30, 2015

    Travel Around the Sun with Me in 2016! “12 Months to Improve Your Life”

    December 31, 2015

    Yoga in Health Care Podcast

    August 30, 2017
  • Affirmations,  Emotional Healing,  Gratitude,  Grief,  Happiness,  Intention,  Mental Health,  podcast,  Positive Psychology,  Spirituality,  The Science of Happiness

    Staying Positive in Troubling Times

    October 2, 2021 / No Comments

    On the Healing Connections podcast, Emmy Vadnais, OTR/L interviews Dave Roberts, LMSW about “Staying Positive in Troubling Times.” Dave shares that embracing all emotions while also being hopeful can lead to greater joy and contentment in life. He shares how his affirmations and intentions to have a greater connection to spirit led to several synchronicities and people who supported him with his grief, after the passing of his daughter. David J. Roberts, Licensed Marriage Social Worker, became a parent who experienced the death of a child, when his daughter Jeannine died of cancer on 3/1/03 at the age of 18. He is a retired addiction professional and an adjunct professor…

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    Emmy Vadnais

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    Being in the Flow

    November 15, 2021

    Pre-Birth Planning Challenges in Love

    February 14, 2023

    Healing Self-Esteem

    November 28, 2022
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Meet Emmy


Hello and Welcome!
I am an Occupational Therapist, Intuitive Healer, and Health Coach. I provide holistic and integrative healthcare and intuitive development education to people, healthcare practitioners, and organizations. I am author of Intuitive Development: How to Trust Your Inner Knowing for Guidance with Relationships, Health, and Spirituality. I am CoHost of the New Thinking Allowed YouTube channel with Jeffrey Mishlove, PhD. I am the founder of the Holistic OT Community and am in private practice in St. Paul, Minnesota. Please contact me at [email protected] to schedule an appointment. I look forward to assisting you on your journey!

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