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Emmy Vadnais

Intuitive Healer and Holistic Occupational Therapist

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  • Affirmations,  Emotional Healing,  Gratitude,  Grief,  Happiness,  Intention,  Mental Health,  podcast,  Positive Psychology,  Spirituality,  The Science of Happiness

    Staying Positive in Troubling Times

    October 2, 2021 / No Comments

    On the Healing Connections podcast, Emmy Vadnais, OTR/L interviews Dave Roberts, LMSW about “Staying Positive in Troubling Times.” Dave shares that embracing all emotions while also being hopeful can lead to greater joy and contentment in life. He shares how his affirmations and intentions to have a greater connection to spirit led to several synchronicities and people who supported him with his grief, after the passing of his daughter. David J. Roberts, Licensed Marriage Social Worker, became a parent who experienced the death of a child, when his daughter Jeannine died of cancer on 3/1/03 at the age of 18. He is a retired addiction professional and an adjunct professor…

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    Emmy Vadnais

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    Light at Death

    November 28, 2022

    How Tarot Benefits the Health of Society

    June 7, 2019

    Happy Summer Solstice

    June 21, 2022
  • EFT – Emotional Freedom Technique,  Emotional Healing,  Integrative Medicine,  Prevention,  Wellness

    EFT – Emotional Freedom Technique Class Recording

    September 25, 2018 / No Comments

    EFT – Emotional Freedom Technique Intro Class Webinar Recording – 3 CEU’s Instructor: Emmy Vadnais, OTR/L You will Learn in the EFT Intro Class: Two EFT recipes EFT History The Human Energy System How it Correlates with Acupressure EFT Researched Benefits for Mind, Body, Spirit Health and Wellness $99 Register Here for the Class! Emotional Freedom Technique (EFT) combines energy psychology and acupressure to alleviate physical, mental, emotional, and spiritual symptoms and reach positive goals. EFT is an efficacy-based practice according to the American Psychological Association. Several studies have shown statistical significance with lowering stress, physical and emotional pain, anxiety, depression, and post-traumatic stress syndrome. More research is underway as case…

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    Spirituality and Psychology

    June 18, 2021

    Energy Healing on New Thinking Allowed

    March 15, 2021

    Mindfulness and Acceptance – What Does it Mean?

    March 29, 2015
  • De-Stress,  Emotional Healing,  Gratitude,  Holistic Health,  Integrative Medicine,  Intention,  Love,  Meditation,  Prevention,  The Science of Happiness

    How an Attitude of Gratitude Can Improve Your Life

    November 17, 2017 / No Comments

    By Emmy Vadnais, OTR/L What are Your Grateful For? Taking a few moments each day or weekly to have an attitude of gratitude may improve your life. Research supports findings that there is an association with gratitude and an overall sense of well being. “Gratitude is the appreciation of what is valuable and meaningful to oneself and represents a general state of thankfulness and/or appreciation.” ~ Sansone & Sansone, 2010 Focus on What’s Right It may seem more easy to focus on what you feel may be going “wrong” in your life or what you want to improve, instead of focusing on what is going well. It can be helpful to…

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    Aromatherapy Can Enhance Health & Healing

    August 13, 2015

    New American OT Association Class on Complementary and Integrative Health

    June 20, 2017

    Happy Summer Solstice

    June 21, 2022
  • Emotional Healing,  Love,  Stay Healthy with the Seasons

    Happy Summer Soul-stice!

    June 21, 2017 / No Comments

    How is your beginning of summer? Maybe it is full of energy, fun, with a mix of completing to-do lists while trying to have more rest and relaxation. Today is the day with the most light and energy – I like to think of it as the Soul-stice. It is an auspicious day where we can pause half way through the year, reflect on the past, and consider setting creative intentions for your life going forward. The summer is when our hearts can be the most open, as the summer light is connected to our soul or heart’s light. Questions to reflect upon: What brings you joy? What makes you…

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    Healing Environment

    January 14, 2022

    The Power of the Mind in Healing

    April 19, 2013

    Mental Health, Consciousness, and the Body

    November 28, 2022
  • De-Stress,  Emotional Healing,  Holistic Health,  Integrative Medicine,  Meditations for You!,  podcast,  Relaxation & Meditation

    New “Healing Connections” Podcast – Listen Now!

    November 21, 2016 / No Comments

    Healing Connections Podcast – First Episode I just recorded the first episode of the “Healing Connections” podcast this November. You can listen now. Click the play button here. In this episode we discuss how most of us are affected by negative stress with tips and suggestions on how to manage stress, induce the relaxation response to help prevent disease, and in certain cases possibly even recover from illness or disease. I was joined by Carisa Hillman who is an occupational therapy student who has been completing her Fieldwork with me this fall through December. “Healing Connections” was initially created with hopes of it becoming a radio show. It lay dormant…

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    Bringing Healing to Pain: The Mind-Body Connection and What May Be Behind Your Pain

    May 11, 2015

    The Intuitive Mind

    April 22, 2020

    Audiobook for Intuitive Development Available Now

    February 3, 2022
  • De-Stress,  Emotional Healing,  Holistic Health,  Mind-Body Connection,  Relaxation & Meditation,  The Science of Happiness

    Bringing Healing to Pain: The Mind-Body Connection and What May Be Behind Your Pain

    May 11, 2015 / No Comments

    Are you experiencing pain or know someone who is? While it is good to get checked out by a qualified health care practitioner to determine if there may be a physical solution to your physical pain, there may be more behind your pain that you may be able to heal. According to the National Institutes for Health pain affects more Americans than diabetes, heart disease and cancer combined. Pain is cited as the most common reason Americans access the health care system. It is a leading cause of disability and it is a major contributor to health care costs. Dr. Herbert Benson, who coined the term the Relaxation Response, stated that 60%…

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    How to Make the Best Decisions with Intuition

    July 5, 2021

    Integrative Medicine and Yoga Retreat

    September 23, 2016

    Mindfulness Meditation “Loving Yourself” Recording

    May 31, 2019
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Meet Emmy


Hello and Welcome!
I am an Occupational Therapist, Intuitive Healer, and Health Coach. I provide holistic and integrative healthcare and intuitive development education to people, healthcare practitioners, and organizations. I am author of Intuitive Development: How to Trust Your Inner Knowing for Guidance with Relationships, Health, and Spirituality. I am CoHost of the New Thinking Allowed YouTube channel with Jeffrey Mishlove, PhD. I am the founder of the Holistic OT Community and am in private practice in St. Paul, Minnesota. Please contact me at [email protected] to schedule an appointment. I look forward to assisting you on your journey!

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