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Emmy Vadnais

Intuitive Healer and Holistic Occupational Therapist

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  • Affirmations,  Emotional Healing,  Gratitude,  Grief,  Happiness,  Intention,  Mental Health,  podcast,  Positive Psychology,  Spirituality,  The Science of Happiness

    Staying Positive in Troubling Times

    October 2, 2021 / No Comments

    On the Healing Connections podcast, Emmy Vadnais, OTR/L interviews Dave Roberts, LMSW about “Staying Positive in Troubling Times.” Dave shares that embracing all emotions while also being hopeful can lead to greater joy and contentment in life. He shares how his affirmations and intentions to have a greater connection to spirit led to several synchronicities and people who supported him with his grief, after the passing of his daughter. David J. Roberts, Licensed Marriage Social Worker, became a parent who experienced the death of a child, when his daughter Jeannine died of cancer on 3/1/03 at the age of 18. He is a retired addiction professional and an adjunct professor…

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    Emmy Vadnais

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    New “Healing Connections” Podcast – Listen Now!

    November 21, 2016

    Medical Intuition

    May 18, 2022

    Guided Imagery Info Session

    October 11, 2014
  • EFT – Emotional Freedom Technique,  Emotional Healing,  Integrative Medicine,  Prevention,  Wellness

    EFT – Emotional Freedom Technique Class Recording

    September 25, 2018 / No Comments

    EFT – Emotional Freedom Technique Intro Class Webinar Recording – 3 CEU’s Instructor: Emmy Vadnais, OTR/L You will Learn in the EFT Intro Class: Two EFT recipes EFT History The Human Energy System How it Correlates with Acupressure EFT Researched Benefits for Mind, Body, Spirit Health and Wellness $99 Register Here for the Class! Emotional Freedom Technique (EFT) combines energy psychology and acupressure to alleviate physical, mental, emotional, and spiritual symptoms and reach positive goals. EFT is an efficacy-based practice according to the American Psychological Association. Several studies have shown statistical significance with lowering stress, physical and emotional pain, anxiety, depression, and post-traumatic stress syndrome. More research is underway as case…

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    Emmy Vadnais

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    Happy Holidays

    December 23, 2014

    Learn Holistic OT Skills

    November 12, 2022

    Intentions that Work for You

    November 15, 2021
  • De-Stress,  Emotional Healing,  Gratitude,  Holistic Health,  Integrative Medicine,  Intention,  Love,  Meditation,  Prevention,  The Science of Happiness

    How an Attitude of Gratitude Can Improve Your Life

    November 17, 2017 / No Comments

    By Emmy Vadnais, OTR/L What are Your Grateful For? Taking a few moments each day or weekly to have an attitude of gratitude may improve your life. Research supports findings that there is an association with gratitude and an overall sense of well being. “Gratitude is the appreciation of what is valuable and meaningful to oneself and represents a general state of thankfulness and/or appreciation.” ~ Sansone & Sansone, 2010 Focus on What’s Right It may seem more easy to focus on what you feel may be going “wrong” in your life or what you want to improve, instead of focusing on what is going well. It can be helpful to…

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    Emmy Vadnais

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    Grounding and Relaxing Meditation

    August 15, 2023

    10 Ways to Balance Your Emotions for Good Health

    March 19, 2015

    Pre-Birth Memories

    November 28, 2022
  • Emotional Healing,  Love,  Stay Healthy with the Seasons

    Happy Summer Soul-stice!

    June 21, 2017 / No Comments

    How is your beginning of summer? Maybe it is full of energy, fun, with a mix of completing to-do lists while trying to have more rest and relaxation. Today is the day with the most light and energy – I like to think of it as the Soul-stice. It is an auspicious day where we can pause half way through the year, reflect on the past, and consider setting creative intentions for your life going forward. The summer is when our hearts can be the most open, as the summer light is connected to our soul or heart’s light. Questions to reflect upon: What brings you joy? What makes you…

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    Emmy Vadnais

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    How an Attitude of Gratitude Can Improve Your Life

    November 17, 2017

    Intuition Explained – Interview with Emmy Vadnais

    September 29, 2023

    Your Heart Wisdom

    November 10, 2023
  • De-Stress,  Emotional Healing,  Holistic Health,  Integrative Medicine,  Meditations for You!,  podcast,  Relaxation & Meditation

    New “Healing Connections” Podcast – Listen Now!

    November 21, 2016 / No Comments

    Healing Connections Podcast – First Episode I just recorded the first episode of the “Healing Connections” podcast this November. You can listen now. Click the play button here. In this episode we discuss how most of us are affected by negative stress with tips and suggestions on how to manage stress, induce the relaxation response to help prevent disease, and in certain cases possibly even recover from illness or disease. I was joined by Carisa Hillman who is an occupational therapy student who has been completing her Fieldwork with me this fall through December. “Healing Connections” was initially created with hopes of it becoming a radio show. It lay dormant…

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    Holistic Healing Certificate Program Free Info Session 9/15/18

    July 20, 2018

    Happy Halloween! Keep Away Worry with Meditation

    October 31, 2014

    Aromatherapy Can Enhance Health & Healing

    August 13, 2015
  • De-Stress,  Emotional Healing,  Holistic Health,  Mind-Body Connection,  Relaxation & Meditation,  The Science of Happiness

    Bringing Healing to Pain: The Mind-Body Connection and What May Be Behind Your Pain

    May 11, 2015 / No Comments

    Are you experiencing pain or know someone who is? While it is good to get checked out by a qualified health care practitioner to determine if there may be a physical solution to your physical pain, there may be more behind your pain that you may be able to heal. According to the National Institutes for Health pain affects more Americans than diabetes, heart disease and cancer combined. Pain is cited as the most common reason Americans access the health care system. It is a leading cause of disability and it is a major contributor to health care costs. Dr. Herbert Benson, who coined the term the Relaxation Response, stated that 60%…

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    Consciousness and Healing with Jeffrey Mishlove, PhD

    January 2, 2019

    Staying Positive in Troubling Times

    October 2, 2021

    New Intuitive Readings – Summer Special

    June 2, 2018
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Meet Emmy


Hello and Welcome!

I am an Occupational Therapist, Intuitive Healer, and Health Coach. I provide holistic and integrative healthcare and intuitive development education to people, healthcare practitioners, and organizations. I am author of Intuitive Development: How to Trust Your Inner Knowing for Guidance with Relationships, Health, and Spirituality.

I am CoHost of the New Thinking Allowed YouTube channel with Jeffrey Mishlove, PhD. I am the founder of the Holistic OT Community and am in private practice in St. Paul, Minnesota.

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