podcast

Staying Positive in Troubling Times

Staying Positive in Troubling Times

On the Healing Connections podcast, Emmy Vadnais, OTR/L interviews Dave Roberts, LMSW about “Staying Positive in Troubling Times.” Dave shares that embracing all emotions while also being hopeful can lead to greater joy and contentment in life. He shares how his affirmations and intentions to have a greater connection to spirit led to several synchronicities […]

Read More →

Read More →

Mind-Body Practices for Pain

Mind-Body Practices for Pain

“Mind-Body Practices for Pain” Integrative health shines in this area, and there are many approaches that help lower pain and stress. Here, I describe how the mind and body are one – our thoughts and emotions can affect the body, and the body can affect the mind. The stress response, known as the “fight, flight, […]

Read More →

Read More →

Three Tips for Meditation

Three Tips for Meditation

Three Tips for Meditation Episode 37 – Emmy Vadnais, OTR/L shares “Three Tips for Meditation” on the Healing Connections Podcast on 8/7/21. Emmy shares three tips to help you have a great and successful meditation practice: 1. Select the Environment 2. Select the Focus 3. Let Go of Trying She guides you in a heart […]

Read More →

Read More →

The Intersection of Intuition & Health

The Intersection of Intuition & Health

How has intuition helped your health? Check out my latest podcast episode: “The Intersection of Intuition and Health” on my Healing Connections Podcast. I share that cultivating and engaging with your intuition can also improve your health. The word “heal” means whole. Health is wealth. You can tap into your intuition to benefit your physical […]

Read More →

Read More →

How to Make the Best Decisions with Intuition

How to Make the Best Decisions with Intuition

We make so many choices in life! On my Healing Connections Podcast I share “How to Make the Best Decisions with Intuition.” You can connect with your intuition through various activities, such as meditation, leisure activities, and movement. Intuition can help you to make the best decisions and hindsight can support making decisions in the […]

Read More →

Read More →

Healing with Astrology

Healing with Astrology

Did you know that astrology may help your health, wellness, and personal development? I had the pleasure to interview Liam Watt about “Healing with Astrology” on the Healing Connections Podcast episode 24 on 1/14/21. He shares how astrology can help us to know ourselves, understand relationships, and develop spirituality with a greater connection to the […]

Read More →

Read More →

Top