Prevention

Mind-Body Practices for Pain

Mind-Body Practices for Pain

“Mind-Body Practices for Pain” Integrative health shines in this area, and there are many approaches that help lower pain and stress. Here, I describe how the mind and body are one – our thoughts and emotions can affect the body, and the body can affect the mind. The stress response, known as the “fight, flight, […]

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Three Tips for Meditation

Three Tips for Meditation

Three Tips for Meditation Episode 37 – Emmy Vadnais, OTR/L shares “Three Tips for Meditation” on the Healing Connections Podcast on 8/7/21. Emmy shares three tips to help you have a great and successful meditation practice: 1. Select the Environment 2. Select the Focus 3. Let Go of Trying She guides you in a heart […]

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Healthy Lifestyle Tips

Healthy Lifestyle Tips

Emmy Vadnais, OTR/L interviews thought leaders and health care practitioners about integrative health, wellness, prevention, spirituality, and consciousness.  Listen to Healing Connections on YouTube, ApplePodcasts, and Spotify.   Healthy Lifestyle Tips Emmy Vadnais interviews Rhiannon Crispe, Occupational Therapist about “Healthy Lifestyle Tips” on the Healing Connections Podcast Rhiannon shares lifestyle optimization tips, how to engage […]

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Energy Healing on New Thinking Allowed

Energy Healing on New Thinking Allowed

On New Thinking Allowed, I was interviewed and share a number of techniques and strategies for self-healing and distant healing of others. They include breathing exercises, meditation, visualization, stress management, intuition development, and compassion for oneself and others. New Thinking Allowed host, Jeffrey Mishlove, PhD, is author of The Roots of Consciousness, Psi Development Systems, […]

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My Book is Published Today

My Book is Published Today

   Learn how to trust your inner knowing with my “Intuitive Development” book. You can purchase the paper back here and the ebook here. I will send you a personal intuitive message if you purchase it by November 13 and send me proof of purchase to [email protected] Thank you!

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I Wrote a Book

I Wrote a Book

I have written a book Intuitive Development: How to Trust Your Inner Knowing for Guidance with Relationships, Health, and Spirituality.  It’s on my favorite topic—intuition. It will be published in a few of weeks. The books in the picture are some I love and reference in my book. My pre-sale promo is when you purchase […]

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