Emmy Vadnais
Emmy Vadnais, OTR/L has over 20 years experience providing Holistic, Integrative Health, Wellness and Prevention Care in a variety of settings. She is a Holistic Occupational Therapist, Intuitive Healer, Health Coach, teacher, consultant, and writer. She provides holistic and integrative healthcare and intuitive development education to healthcare practitioners and organizations. She is the founder of the Holistic OT Community and is in private practice in St. Paul, Minnesota. She is available for individual sessions, tutoring, classes, and consulting. She can be contacted at [email protected]. Visit her websites at EmmyVadnais.com and HolisticOT.org.
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The Power of Intuition in Healing
I was recently interviewed about The Power of Intuition in Healing as a guest on the Lifability Podcast. You can listen below on Spotify or ApplePodcasts. Listen on Spotify Listen on Apple Podcasts In this episode Emmy discusses the importance of maintaining health and well-being through integrative and complementary health approaches. Emmy dives into the power of intuition in healing. Emmy Vadnais is an Occupational Therapist, Intuitive Healer, Health Coach, teacher, consultant, and writer. She provides holistic and integrative healthcare and intuitive development education to individuals, healthcare practitioners, and organizations. Emmy helps people transform pain and anxiety to peace and joy, and align with the divine. Emmy advocates for cultural acceptance…
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Compassion, Emotions, Gratitude, Happiness, Healing Environment, Heart, Intuition, JOy, Love, Meditation, Nature
Heartfulness Meditation
I created a Heartfulness Meditation, that is similar to Mindfulness Meditation, on the New Thinking Allowed YouTube channel. In this meditation, I guide you to connect with your heart and loving awareness to balance your mind, body, and spirit. Being present with non-judging awareness, from your heart, allows thoughts, feelings, and emotions to come and go without getting caught up in them. This can increase clarity and acceptance of the present-moment reality. It can create a sense of calm, peace, love, and joy. It can connect you more deeply with your intuition. All video images are from my garden. Please do not listen to the meditation while driving a car…
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How Does Your Intuition Speak to You?
We all have intuitive abilities, and we each have a unique way of perceiving intuition. Knowing the natural ways that you intuit will build your confidence and trust when you are listening to intuition’s wisdom. Once you have an idea of what senses are most often engaged when listening to your intuition, you will be better able to recognize it. Then, you can strengthen these senses and learn to increase your ability with additional senses. All or some of your senses may be utilized when receiving intuitive impressions: vision, hearing, taste, smell, touch, emotions, and/or feelings or a felt sense in the body known as interoception. You may also experience…
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Embrace Your Inner Sun and Shine Brightly
🌞🌻 As we celebrate the longest day of the year, let’s reflect on how we are shining like the sun in our own lives. What are some ways you are radiating with positivity and growth? I wish you a very happy summer solstice! Today is the longest day of the year here in North America. We’ve got the summer beginning with the sun shining the most with the longest amount of daylight today, and I want to ask you: How are you shining like the sun in your own life? In what ways are you feeling energized, joyful, loving, or have you been feeling zapped of your own energy? What…
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Classes, Health, Inner Knowing, Inner Wisdom, Intuition, Intuitive Coaching, Intuitive Development, Lifestyle, Meaning and Purpose, Relaxation & Meditation
Announcing the Intuitive Coaching Program
I am thrilled to announce the Intuitive Coaching Program that I will be teaching this fall. Intuition has guided me in times when nothing seemed to make sense or I wasn’t sure which direction to turn. When I learned to listen to it, a beautiful path unfolded in front of me. I would like the opportunity to teach you to do the same. Are You Ready to Awaken Your Inner Wisdom & Guide Other Towards Transformation? The Intuitive Coaching Program offers a comprehensive pathway to personal and professional growth. Whether you’re already in touch with your intuitive abilities or seeking to strengthen them, this program is designed to elevate your…
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Consciousness, Healing Environment, Intuition, Intuitive Coaching, Lifestyle, Meditation, Nature, Well Being, Wellness
Your Intuition is Always Speaking to You. Are you Listening?
Did you know that your intuition is always there ready to give you the best advice and guidance, like your own best friend? The tricky part is that not everyone pays attention often enough to consistently trust it. There are many ways to listen to your intuition. One of the best ways is to quiet your mind. “Who me? I have so much to think about, do, and organize in my life.” you may say. By taking a few minutes each week, and ideally, every day, you can lower the noise in your head, the worry, distracting emotions, and the busy-ness in your life. “Sure, but I’m not a good…
