New Recording – Mindfulness Meditation “Loving Yourself” By Emmy Vadnais, OTR/L Listen Here Here’s a new 10-minute guided mindfulness meditation I recorded that is easily accessible on YouTube that you can listen to for your own self-care. If you are a health care practitioner you can play for clients, or they can have as a tool […]
By Emmy Vadnais, OTR/LOriginally published at I Love You Institute What is Love? “I love you.” Isn’t that what we long to hear? How often do you hear it or say it? How often do you feel love? Love is what everyone seems to be looking for – to be seen, valued, accepted, cared for, cherished or adored, treated with kindness, and to feel pleasure and connected […]
I interview thought leaders and health care practitioners about integrative health, wellness, prevention, spirituality, and consciousness on the Healing Connections Podcast. Art, Love & Healing I had the pleasure to interview Anne Labovitz about “Love, Art & Healing” on the Healing Connections Podcast episode 11 on 2/7/19. Labovitz is an American artist based in St […]
By Emmy Vadnais, OTR/L What are Your Grateful For? Taking a few moments each day or weekly to have an attitude of gratitude may improve your life. Research supports findings that there is an association with gratitude and an overall sense of well being. “Gratitude is the appreciation of what is valuable and meaningful to oneself […]
How is your beginning of summer? Maybe it is full of energy, fun, with a mix of completing to-do lists while trying to have more rest and relaxation. Today is the day with the most light and energy – I like to think of it as the Soul-stice. It is an auspicious day where we […]
Heart as the Center of the Seat of Consciousness You probably often hear “Listen to your heart.” How often do you really do this, and what does the really mean? Shouldn’t we be rational and not too overly emotional? If I’m listening to my heart does that mean I’m not listening to another part of […]
Hello and Welcome! I am an Occupational Therapist, Integrative Medicine Practitioner, Mystic and Spiritual Intuitive. I provide Holistic/Integrative Health, Wellness and Prevention Care. My joy and passion is to provide you with Holistic & Natural Care and Intuitive Guidance for all areas of your life: personal insight & transformation, healing, relationships, career/life purpose, and spiritual growth. I teach Holistic/Integrative Health Care continuing education classes and tutoring to health care professionals. I also provide mentoring, coaching, and consulting for health care practitioners. Please contact me at emmy@emmyvadnais.com, 651-292-9938 (non-text number), or schedule an appointment if you feel I may be able to help you. I look forward to assisting you on your journey!
Connect
Connect with us on the following social media platforms.