Holistic Health

Healing Connections

Healing Connections

How has your autumn been? It’s turning to winter here in Minnesota. It’s been a few months since I’ve written on my own blog. I have been writing my intuition and healing book, managing the Holistic OT Community, teaching holistic health classes, supporting clients, and interviewing fascinating and intelligent people on the Healing Connections Podcast. On […]

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Intuition: The Heart of the Matter

Intuition: The Heart of the Matter

I have been writing my intuitive development book this summer. I am half way through creating it and am loving it. Finally, I am able to focus on these warm summer days to listen to my intuition and allow what wants to come forward to be written. This book has been being created for a […]

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Learning and Teaching –  What Life is All About

Learning and Teaching – What Life is All About

This is me teaching at the Holistic OT Yoga and Meditation Retreat. I love teaching! I love learning! Isn’t that what life is all about? It has been quite a journey learning how to be on the other side of health care or sick care so I could help people to stay well, prevent disease, […]

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Spreading Light – Spring 2018

Spreading Light – Spring 2018

It has been a full beginning of the year providing complementary and integrative health care, teaching classes to health care professionals, recording classes, guest lecturing, and writing books. Here’s the summary: Recorded Classes: I took my three-hour classes and recorded them, making them available as a download anytime. Please check them out at the links […]

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How an Attitude of Gratitude Can Improve Your Life

How an Attitude of Gratitude Can Improve Your Life

By Emmy Vadnais, OTR/L What are Your Grateful For? Taking a few moments each day or weekly to have an attitude of gratitude may improve your life. Research supports findings that there is an association with gratitude and an overall sense of well being. “Gratitude is the appreciation of what is valuable and meaningful to oneself […]

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New “Healing Connections” Podcast – Listen Now!

New “Healing Connections” Podcast – Listen Now!

Healing Connections Podcast – First Episode I just recorded the first episode of the “Healing Connections” podcast this November. You can listen now. Click the play button here. In this episode we discuss how most of us are affected by negative stress with tips and suggestions on how to manage stress, induce the relaxation response […]

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