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Compassion, Emotions, Gratitude, Happiness, Healing Environment, Heart, Intuition, JOy, Love, Meditation, Nature
Heartfulness Meditation
I created a Heartfulness Meditation, that is similar to Mindfulness Meditation, on the New Thinking Allowed YouTube channel. In this meditation, I guide you to connect with your heart and loving awareness to balance your mind, body, and spirit. Being present with non-judging awareness, from your heart, allows thoughts, feelings, and emotions to come and go without getting caught up in them. This can increase clarity and acceptance of the present-moment reality. It can create a sense of calm, peace, love, and joy. It can connect you more deeply with your intuition. All video images are from my garden. Please do not listen to the meditation while driving a car…
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Consciousness, Healing Environment, Intuition, Intuitive Coaching, Lifestyle, Meditation, Nature, Well Being, Wellness
Your Intuition is Always Speaking to You. Are you Listening?
Did you know that your intuition is always there ready to give you the best advice and guidance, like your own best friend? The tricky part is that not everyone pays attention often enough to consistently trust it. There are many ways to listen to your intuition. One of the best ways is to quiet your mind. “Who me? I have so much to think about, do, and organize in my life.” you may say. By taking a few minutes each week, and ideally, every day, you can lower the noise in your head, the worry, distracting emotions, and the busy-ness in your life. “Sure, but I’m not a good…
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Healing Environment
Emmy Vadnais, OTR/L shares “Healing Environment” on the Healing Connections Podcast episode 52. Emmy shares that we desire healing as we all experience dis-ease during our lives. She shares how to improve your external and internal environment for optimal healing. She gives prompts for you to consider how to improve what you experience with your senses, thoughts, emotions, beliefs, expectations, and relationships with yourself and others. Being open to giving and receiving love may also help with your healing environment to feel more whole, peace, and joy. Emmy is the author of “Intuitive Development: How to Trust Your Inner Knowing for Guidance with Relationships, Health, and Spirituality.” You can purchase…
