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Emmy Vadnais

Intuitive Healer and Holistic Occupational Therapist

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  • Home
  • Coaching
  • Classes
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  • Intuition
  • About Emmy
  • Podcast
  • Contact
  • Compassion,  Forgiveness,  Gratitude,  Heart,  Higher Self,  Intuition,  JOy,  Meditation,  Meditations for You!,  New Thinking Allowed,  Oneness

    Expanded Heart Meditation

    March 4, 2023 / No Comments

    In the Expanded Heart Meditation, you are guided by Emmy Vadnais to connect with your heart and feel love, gratitude, joy, compassion, and forgiveness for yourself and the whole universe.  

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    Emmy Vadnais

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    First In Studio Guest for New Thinking Allowed

    March 5, 2023

    Expanding Holistic Care in to Mainstream Health Care

    January 29, 2013

    You Are Like the Sunshine

    May 18, 2022
  • Love,  Meditation,  Meditations for You!,  New Thinking Allowed,  Peace,  Spirituality

    Love of All Things Meditation

    November 28, 2022 / No Comments

    As part of my interview with Matthew McKay, PhD, “Love and Impermanence,” he generously recorded a separate meditation to accompany it, “Love of All Things Meditation.” This is a special, guided meditation video. It will be particularly valuable for those who have watched the interview with Matthew McKay titled “Love and Impermanence” by Emmy Vadnais.

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    Emmy Vadnais

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    Prevention & Wellness

    June 30, 2015

    Interrupted Death Experience

    January 21, 2023

    How to Make Your Own Bath Salts

    January 5, 2018
  • Happiness,  Health,  Heart,  Intention,  Meditation,  Meditations for You!,  New Thinking Allowed

    Invocation for New Thinking Allowed

    November 17, 2022 / No Comments

    Here’s a new meditation I recorded. I hope you enjoy it! In the Invocation for New Thinking Allowed, CoHost Emmy Vadnais guides a blessing meditation for everyone connected to New Thinking Allowed. May the New Thinking Allowed intentions of sharing new ideas and listening to each other be experienced by us all. May we all be heard, valued, respected, and loved.

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    Emmy Vadnais

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    Aging Well

    July 13, 2019

    I Wrote a Book

    October 7, 2020

    Bringing Healing to Pain: The Mind-Body Connection and What May Be Behind Your Pain

    May 11, 2015
  • Consciousness,  Love,  Meditation,  Meditations for You!,  Mindfulness

    Mindfulness Meditation “Loving Yourself” Recording

    May 31, 2019 / No Comments

    New Recording – Mindfulness Meditation “Loving Yourself” By Emmy Vadnais, OTR/L  Listen Here  Here’s a new 10-minute guided mindfulness meditation I recorded that is easily accessible on YouTube that you can listen to for your own self-care. If you are a health care practitioner you can play for clients, or they can have as a tool they can use in between sessions, or after discharge. Read the researched benefits of meditation here.  * Do not listen to this recording while driving a car. Once practiced enough you can bring these concepts into your activities of daily living – ADLs.

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    Emmy Vadnais

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    Whole Person Care

    June 21, 2019

    Heaven and Earth with Eben Alexander, MD and Karen Newell

    September 11, 2019

    New American OT Association Class on Complementary and Integrative Health

    June 20, 2017
  • De-Stress,  Emotional Healing,  Holistic Health,  Integrative Medicine,  Meditations for You!,  podcast,  Relaxation & Meditation

    New “Healing Connections” Podcast – Listen Now!

    November 21, 2016 / No Comments

    Healing Connections Podcast – First Episode I just recorded the first episode of the “Healing Connections” podcast this November. You can listen now. Click the play button here. In this episode we discuss how most of us are affected by negative stress with tips and suggestions on how to manage stress, induce the relaxation response to help prevent disease, and in certain cases possibly even recover from illness or disease. I was joined by Carisa Hillman who is an occupational therapy student who has been completing her Fieldwork with me this fall through December. “Healing Connections” was initially created with hopes of it becoming a radio show. It lay dormant…

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    Emmy Vadnais

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    Intuitive Cards

    July 23, 2021

    Staying Positive in Troubling Times

    October 2, 2021

    Intuition and Oneness

    September 20, 2021
  • Intuition,  Meditations for You!,  Poems,  Stay Healthy with the Seasons

    Summer ~ Late July

    July 31, 2016 / No Comments

    “To see a World in a Grain of Sand And a Heaven in a Wild Flower Hold Infinity in the palm of your hand And Eternity in an hour.” ~ William Blake from Auguries of Innocence 

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    Emmy Vadnais

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    Connect to Yourself with the Full Moon

    March 26, 2024

    Travel Around the Sun with Me in 2016! “12 Months to Improve Your Life”

    December 31, 2015

    Trust Your Intuition

    December 1, 2022
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Meet Emmy


Hello and Welcome!

I am an Occupational Therapist, Intuitive Healer, and Health Coach. I provide holistic and integrative healthcare and intuitive development education to people, healthcare practitioners, and organizations. I am author of Intuitive Development: How to Trust Your Inner Knowing for Guidance with Relationships, Health, and Spirituality.

I am CoHost of the New Thinking Allowed YouTube channel with Jeffrey Mishlove, PhD. I am the founder of the Holistic OT Community and am in private practice in St. Paul, Minnesota.

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