Intention

Happy Winter Solstice

Happy Winter Solstice

Happy Winter Solstice and Happy Holidays! As we move through the holidays into the new year, this is a great time to reflect upon what is working well in your life, and what do you want to create or manifest going forward into the New Year 2022? In this video message, I share what I’m […]

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Intentions that Work for You

Intentions that Work for You

Emmy Vadnais, OTR/L shares “Intentions that Work for You” on the Healing Connections Podcast. Emmy shares how to create the best intentions to manifest your goals and dreams. Getting crystal clear with what you want and don’t want will make your path easier. Utilizing the law of attraction with writing, art, images, affirmations, meditation, and […]

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Staying Positive in Troubling Times

Staying Positive in Troubling Times

On the Healing Connections podcast, Emmy Vadnais, OTR/L interviews Dave Roberts, LMSW about “Staying Positive in Troubling Times.” Dave shares that embracing all emotions while also being hopeful can lead to greater joy and contentment in life. He shares how his affirmations and intentions to have a greater connection to spirit led to several synchronicities […]

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Raising Energy Awareness with New Thinking Allowed

Raising Energy Awareness with New Thinking Allowed

I was a guest on New Thinking Allowed for a Q & A livestream about Raising Energy Awareness on January 3 with one of the best interviewers of all time, Jeffrey Mishlove, PhD. We discussed energy healing, intuition, spirituality and many philosophical questions, including teaching how to create your own energy ball for self-healing. He […]

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How an Attitude of Gratitude Can Improve Your Life

How an Attitude of Gratitude Can Improve Your Life

By Emmy Vadnais, OTR/L What are Your Grateful For? Taking a few moments each day or weekly to have an attitude of gratitude may improve your life. Research supports findings that there is an association with gratitude and an overall sense of well being. “Gratitude is the appreciation of what is valuable and meaningful to oneself […]

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Realize Your Dreams

Realize Your Dreams

I recently received my own copy of the new book “Realize Your Dreams: Create an Action Plan for Life Transformation” by Shelley Odendahl. It is a wonderful companion for anyone who has a dream that they would like to fulfill. The book gives many options and step by step guidance on making them come true. […]

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