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Emmy Vadnais

Intuitive Healer and Holistic Occupational Therapist

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  • Home
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  • About Emmy
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  • Heart,  Higher Self,  Inner Knowing,  Inner Wisdom,  Intuition,  Meditation,  Nature

    Trust Your Inner Compass

    August 6, 2026 / No Comments

    Often, your intuition may seem like it is barely a whisper. Like a compass, it will never steer your wrong. You may feel off center when you’re not listening to or acting upon what your intuition is telling you. I’m here to offer you a friendly reminder: “Trust your inner compass.” We were all created with an internal compass––your own north star, if you will. Your soul knows the best path forward and what feels right or not so good. However, we can doubt what we’re sensing… or even have a hard time listening in the first place. Additionally, there may be false beliefs or limiting thoughts and emotions that…

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    Emmy Vadnais

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    Healing Connections

    November 29, 2018

    Balance Your Energy for Wellness and Self-Healing

    February 21, 2026

    Meditate with Me

    February 12, 2024
  • Event,  Healing,  Intuition,  Meditation,  Meditations for You!,  Peace,  Relaxation & Meditation

    Being Heart Centered – A Free Event with Emmy Vadnais

    January 28, 2026 / No Comments

    Being Heart Centered A Free Event with Emmy Vadnais February 11, 6:00-7:00 p.m. CT (7:00 ET/4:00 PT) Live on Zoom Free and Open to the Public All are welcome.  You are invited to join this free event with Emmy Vadnais where you will be guided in relaxing meditations designed to help you be more deeply centered in your heart with compassion and unconditional love for yourself and others. Experience a calm mind, heart, and body for yourself and toward the health and well-being of the collective world. Register to attend live. Registration is required. Registrants will receive a recording after. Join Event Here: https://us02web.zoom.us/meeting/register/dyLYDGO8QKebmsiAIPB1yw 

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    Emmy Vadnais

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    Exploring Healing Racism in Health Care

    June 26, 2020

    Cultivating Intuition

    May 23, 2023

    Yoga for Healing Neurological Conditions

    April 12, 2019
  • Anxiety,  Classes,  Intuition,  Meditation,  Relaxation & Meditation,  Resilience,  Spirituality,  Stress Management

    Calming the Mind and Body with Meditation

    October 10, 2025 / No Comments

    Are you longing for more peace, clarity, and ease in your daily life? Join me for Calming the Mind and Body with Meditation, a nurturing two-session online class designed to help you relax deeply, quiet the mind, and reconnect with your intuition. When & Where 🗓️ Wednesdays, October 29 & November 5 🕖 7:00 – 8:30 pm Central Time 📍 Live on Zoom (recording available if you can’t attend live) 💫 Members: $35 | Non-Members: $45 👉 Register Here Members of Intuitive Connections and the Holistic OT Community receive a discount. What You’ll Experience In this class, you’ll learn and practice time-tested methods that calm the nervous system and foster…

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    Emmy Vadnais

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    Yoga & Meditation Retreat September 29 & 30

    June 20, 2017

    Breath Work Class Recording

    September 26, 2019

    Happy Summer! Stay Healthy with the Seasons

    July 3, 2015
  • Classes,  Heart,  Inner Wisdom,  Intuition,  Meditation,  Spirituality

    Creatively Connect with Your Intuition: How to Make Your Own Intuitive Cards

    May 13, 2025 / No Comments

    Join me on May 29 and June 5 to create your own intuitive card deck. In addition to meditation, this was the way I first began developing my intuition. This is a fun art project. Come and play! Creatively Connect to Your Intuition: How to Make Your Own Intuitive Cards Instructor: Emmy Vadnais, OTR/L Dates: May 29 and June 5 Time: 6:00 – 7:30 p.m. CDT (4:00 PT/7:00 ET) Location: Live on Zoom, Recording Option Available Price: $75, $55 – Discount for Intuitive Connections members, Holistic OT members, and New Thinking Allowed volunteers (Volunteers can register as members.) CEU: 3 Hours for CEU are available course for health care professionals…

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    Emmy Vadnais

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    How To Trust Your Inner Knowing Class

    September 14, 2023

    Healing Trauma with Dreams

    November 28, 2022

    Is It Luck—or Something Within You? 🍀

    March 17, 2026
  • Coaching,  Inner Knowing,  Inner Wisdom,  Intuitive Coaching,  Love,  Meditation,  Relaxation & Meditation,  Spirituality

    Join the Intuitive Group Coaching with Emmy Vadnais

    March 21, 2025 / No Comments

    Join Emmy Vadnais for the Intuitive Group Coaching on the fourth Tuesday of each month, 6:30 – 8:00 p.m. via Zoom. You are invited to the Intuitive Group Coaching with me on March 25th, 6:30 – 8:00 p.m. Central Time via Zoom. Receive support and be guided in various activities that can increase your ability to listen to and trust your intuition. Gain invaluable guidance with navigating life’s burning questions and practical applications. Gain confidence with your inner knowing and strengthen love within. Enhance your spiritual connection. Enhance your journey with relaxing and calming experiences in our guided meditation sessions. These opportunities for going within, mindfulness, and self-reflection will strengthen…

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    Emmy Vadnais

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    Love of All Things Meditation

    November 28, 2022

    Creatively Connect with Your Intuition: How to Make Your Own Intuitive Cards

    May 13, 2025

    Animal Communication

    October 25, 2021
  • Health,  Intuition,  Meditation,  podcast

    The Power of Intuition in Healing

    October 11, 2024 / No Comments

    I was recently interviewed about The Power of Intuition in Healing as a guest on the Lifability Podcast. You can listen below on Spotify or ApplePodcasts. Listen on Spotify Listen on Apple Podcasts In this episode Emmy discusses the importance of maintaining health and well-being through integrative and complementary health approaches. Emmy dives into the power of intuition in healing. Emmy Vadnais is an Occupational Therapist, Intuitive Healer, Health Coach, teacher, consultant, and writer. She provides holistic and integrative healthcare and intuitive development education to individuals, healthcare practitioners, and organizations. Emmy helps people transform pain and anxiety to peace and joy, and align with the divine. Emmy advocates for cultural acceptance…

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    Emmy Vadnais

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    Happy Summer Solstice

    June 21, 2022

    Animal Communication

    October 25, 2021

    Light at Death

    November 28, 2022
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Meet Emmy


Hello and Welcome!

I am an Occupational Therapist, Intuitive Healer, and Health Coach. I provide holistic and integrative healthcare and intuitive development education to people, healthcare practitioners, and organizations. I am author of Intuitive Development: How to Trust Your Inner Knowing for Guidance with Relationships, Health, and Spirituality.

I am CoHost of the New Thinking Allowed YouTube channel with Jeffrey Mishlove, PhD. I am the founder of the Holistic OT Community and am in private practice in St. Paul, Minnesota.

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