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Emmy Vadnais

Intuitive Healer and Holistic Occupational Therapist

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  • About Emmy
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  • Anxiety,  Classes,  Intuition,  Meditation,  Relaxation & Meditation,  Resilience,  Spirituality,  Stress Management

    Calming the Mind and Body with Meditation

    October 10, 2025 / No Comments

    Are you longing for more peace, clarity, and ease in your daily life? Join me for Calming the Mind and Body with Meditation, a nurturing two-session online class designed to help you relax deeply, quiet the mind, and reconnect with your intuition. When & Where 🗓️ Wednesdays, October 29 & November 5 🕖 7:00 – 8:30 pm Central Time 📍 Live on Zoom (recording available if you can’t attend live) 💫 Members: $35 | Non-Members: $45 👉 Register Here Members of Intuitive Connections and the Holistic OT Community receive a discount. What You’ll Experience In this class, you’ll learn and practice time-tested methods that calm the nervous system and foster…

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    Emmy Vadnais

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    Love and Impermanance

    November 28, 2022

    Resilience in Dangerous Times

    March 4, 2023

    The Embodied Quantum Mind

    July 2, 2022
  • Classes,  Heart,  Inner Wisdom,  Intuition,  Meditation,  Spirituality

    Creatively Connect with Your Intuition: How to Make Your Own Intuitive Cards

    May 13, 2025 / No Comments

    Join me on May 29 and June 5 to create your own intuitive card deck. In addition to meditation, this was the way I first began developing my intuition. This is a fun art project. Come and play! Creatively Connect to Your Intuition: How to Make Your Own Intuitive Cards Instructor: Emmy Vadnais, OTR/L Dates: May 29 and June 5 Time: 6:00 – 7:30 p.m. CDT (4:00 PT/7:00 ET) Location: Live on Zoom, Recording Option Available Price: $75, $55 – Discount for Intuitive Connections members, Holistic OT members, and New Thinking Allowed volunteers (Volunteers can register as members.) CEU: 3 Hours for CEU are available course for health care professionals…

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    Emmy Vadnais

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    Intrusive Thoughts

    September 1, 2022

    Listen to Your Heart – For these Benefits

    June 29, 2016

    Light at Death

    November 28, 2022
  • Coaching,  Inner Knowing,  Inner Wisdom,  Intuitive Coaching,  Love,  Meditation,  Relaxation & Meditation,  Spirituality

    Join the Intuitive Group Coaching with Emmy Vadnais

    March 21, 2025 / No Comments

    Join Emmy Vadnais for the Intuitive Group Coaching on the fourth Tuesday of each month, 6:30 – 8:00 p.m. via Zoom. You are invited to the Intuitive Group Coaching with me on March 25th, 6:30 – 8:00 p.m. Central Time via Zoom. Receive support and be guided in various activities that can increase your ability to listen to and trust your intuition. Gain invaluable guidance with navigating life’s burning questions and practical applications. Gain confidence with your inner knowing and strengthen love within. Enhance your spiritual connection. Enhance your journey with relaxing and calming experiences in our guided meditation sessions. These opportunities for going within, mindfulness, and self-reflection will strengthen…

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    Emmy Vadnais

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    How To Trust Your Inner Knowing Class

    September 14, 2023

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    October 21, 2023

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    November 28, 2022
  • Health,  Intuition,  Meditation,  podcast

    The Power of Intuition in Healing

    October 11, 2024 / No Comments

    I was recently interviewed about The Power of Intuition in Healing as a guest on the Lifability Podcast. You can listen below on Spotify or ApplePodcasts. Listen on Spotify Listen on Apple Podcasts In this episode Emmy discusses the importance of maintaining health and well-being through integrative and complementary health approaches. Emmy dives into the power of intuition in healing. Emmy Vadnais is an Occupational Therapist, Intuitive Healer, Health Coach, teacher, consultant, and writer. She provides holistic and integrative healthcare and intuitive development education to individuals, healthcare practitioners, and organizations. Emmy helps people transform pain and anxiety to peace and joy, and align with the divine. Emmy advocates for cultural acceptance…

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    Learning and Teaching – What Life is All About

    April 21, 2018

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    May 1, 2019

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    March 18, 2021
  • Compassion,  Emotions,  Gratitude,  Happiness,  Healing Environment,  Heart,  Intuition,  JOy,  Love,  Meditation,  Nature

    Heartfulness Meditation

    September 27, 2024 / No Comments

    I created a Heartfulness Meditation, that is similar to Mindfulness Meditation, on the New Thinking Allowed YouTube channel. In this meditation, I guide you to connect with your heart and loving awareness to balance your mind, body, and spirit. Being present with non-judging awareness, from your heart, allows thoughts, feelings, and emotions to come and go without getting caught up in them. This can increase clarity and acceptance of the present-moment reality. It can create a sense of calm, peace, love, and joy. It can connect you more deeply with your intuition. All video images are from my garden. Please do not listen to the meditation while driving a car…

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    My Book is Published Today

    November 13, 2020

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    March 5, 2023

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    June 26, 2020
  • Consciousness,  Healing Environment,  Intuition,  Intuitive Coaching,  Lifestyle,  Meditation,  Nature,  Well Being,  Wellness

    Your Intuition is Always Speaking to You. Are you Listening?

    May 13, 2024 / No Comments

    Did you know that your intuition is always there ready to give you the best advice and guidance, like your own best friend? The tricky part is that not everyone pays attention often enough to consistently trust it. There are many ways to listen to your intuition. One of the best ways is to quiet your mind. “Who me? I have so much to think about, do, and organize in my life.” you may say. By taking a few minutes each week, and ideally, every day, you can lower the noise in your head, the worry, distracting emotions, and the busy-ness in your life. “Sure, but I’m not a good…

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Meet Emmy


Hello and Welcome!

I am an Occupational Therapist, Intuitive Healer, and Health Coach. I provide holistic and integrative healthcare and intuitive development education to people, healthcare practitioners, and organizations. I am author of Intuitive Development: How to Trust Your Inner Knowing for Guidance with Relationships, Health, and Spirituality.

I am CoHost of the New Thinking Allowed YouTube channel with Jeffrey Mishlove, PhD. I am the founder of the Holistic OT Community and am in private practice in St. Paul, Minnesota.

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