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Emmy Vadnais

Intuitive Healer and Holistic Occupational Therapist

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  • Afterlife,  Consciousness,  Freedom,  JOy,  Love,  New Thinking Allowed,  Out of Body Experience,  Power,  Pre-Birth Memories,  Pre-Life,  Reincarnation,  Spirituality

    Pre-Birth Memories

    November 28, 2022 / No Comments

    Evidence shows that we have existed before this life and our consciousness will continue in the afterlife. Christian Sundberg shares his pre-birth memories with me. As a child, Christian Sundberg remembered his existence before coming to earth. While that memory completely left him in his early adult life, it spontaneously returned at the age of 30 through meditation practice and a personal awakening journey. He also began to have Out of Body Experiences (OBEs). Christian is author of A Walk in the Physical: Understanding the Human Experience Within the Larger Spiritual Context. His website is awalkinthephysical.com. Christian describes his pre-birth memories choosing to come to earth with the help of…

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    Emmy Vadnais

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    Learning and Teaching – What Life is All About

    April 21, 2018

    Audiobook for Intuitive Development Available Now

    February 3, 2022

    Occupational Therapy with Integrative Health for Bipolar and Anxiety Disorders: Case Report – Now in Remission

    January 20, 2020
  • Beliefs,  Expectations,  Happiness,  Healing,  Healing Environment,  JOy,  Love,  Relationships

    Healing Environment

    January 14, 2022 / No Comments

    Emmy Vadnais, OTR/L shares “Healing Environment” on the Healing Connections Podcast episode 52. Emmy shares that we desire healing as we all experience dis-ease during our lives. She shares how to improve your external and internal environment for optimal healing. She gives prompts for you to consider how to improve what you experience with your senses, thoughts, emotions, beliefs, expectations, and relationships with yourself and others. Being open to giving and receiving love may also help with your healing environment to feel more whole, peace, and joy. Emmy is the author of “Intuitive Development: How to Trust Your Inner Knowing for Guidance with Relationships, Health, and Spirituality.” You can purchase…

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    Emmy Vadnais

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    Mindfulness Meditation “Loving Yourself” Recording

    May 31, 2019

    Happy New YOU in 2017!

    January 3, 2017

    Holistic Education Fall 2015

    September 10, 2015
  • Emotions,  Heart,  Imagery,  Intuition,  JOy,  Love,  Meditation

    Connecting to Your Heart

    January 14, 2022 / No Comments

    Emmy Vadnais, OTR/L shares “Connecting to Your Heart” on the Healing Connections Podcast episode 53 on 1/07/22. Love is our true and authentic self. We all want to have loving relationships. Each relationship teaches us, ultimately about how to love ourselves and others better. These three simple tips may help you to connect with your heart, live with more love, joy, meaning, and purpose. 1. Play – engage in an activity you enjoy doing. 2. Meditate on the heart and love. 3. Step back and observe yourself and others from a place of love. When you are able to experience positive vibes, bring love to your wounds, and connect with…

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    Emmy Vadnais

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    Healing with Astrology

    February 1, 2021

    Audiobook for Intuitive Development Available Now

    February 3, 2022

    Intuitive Development Podcast

    February 1, 2021
  • Clarity,  Decisions,  Guided Imagery,  Imagery,  Intuition,  Intuitive Development,  JOy,  Love,  Meditation,  Symbol

    Getting Clarity and Direction

    December 10, 2021 / No Comments

    Emmy Vadnais, OTR/L shares “Getting Clarity and Direction” on the Healing Connections Podcast episode 50. There are times in your life where you may have confusion and need more clarity on what direction to take. Emmy offers four tips plus a bonus technique that may help you. 1. Take time to think about what you what and don’t want. 2. Quiet your mind. 3. Notice what has risen to the surface. 4. Use divination tools, or your own images or symbols. In the bonus step, she shares how you can access conflicting parts of you to come to an understanding on the best path forward, knowing that sometimes timing plays…

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    Integrative Medicine and Yoga Retreat

    September 23, 2016

    Is Mindfulness or Relaxation Better for You?

    July 31, 2021

    Gifts of Intuition for Self-Care and OT Practice

    December 18, 2021
  • Being in the Flow,  Creativity,  Decisions,  Intuition,  JOy,  Love,  Meditation,  Play,  Prayer,  Wellness,  Wholism

    Being in the Flow

    November 15, 2021 / No Comments

    Emmy Vadnais, OTR/L shares “Being in the Flow” on the Healing Connections Podcast. Emmy shares how being in the flow can improve joy, creativity, intuition, love, and problem-solving. Being in the present moment and enjoying the moment may increase being in the zone and having peak experiences. She suggests activities that may improve your ability to be in the flow and enjoy life more, such as play, meditation, prayer, being in nature, engaging in mind-body-spirit health and wellness activities, and surrounding yourself with beauty and people you enjoy. Emmy is the author of “Intuitive Development: How to Trust Your Inner Knowing for Guidance with Relationships, Health, and Spirituality.” You can…

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    Intuition and Oneness

    September 20, 2021

    Yoga in Health Care Podcast

    August 30, 2017

    Healing with Astrology

    February 1, 2021

Meet Emmy


Hello and Welcome!
I am an Occupational Therapist, Intuitive Healer, and Health Coach. I provide holistic and integrative healthcare and intuitive development education to people, healthcare practitioners, and organizations. I am author of Intuitive Development: How to Trust Your Inner Knowing for Guidance with Relationships, Health, and Spirituality. I am CoHost of the New Thinking Allowed YouTube channel with Jeffrey Mishlove, PhD. I am the founder of the Holistic OT Community and am in private practice in St. Paul, Minnesota. Please contact me at [email protected] to schedule an appointment. I look forward to assisting you on your journey!

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Email Emmy at:
[email protected]
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