The Science of Happiness

Heaven and Earth with Eben Alexander, MD and Karen Newell

Heaven and Earth with Eben Alexander, MD and Karen Newell

Emmy Vadnais, OTR/L interviewed Eben Alexander, MD and Karen Newell about “Heaven and Earth” on the Healing Connections Podcast. Emmy interviews thought leaders and health care practitioners about integrative health, wellness, prevention, spirituality, and consciousness.  Eben Alexander, MD recounts his near death experience and how we can all have similar experiences, heal, and be love […]

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Healing Connections

Healing Connections

How has your autumn been? It’s turning to winter here in Minnesota. It’s been a few months since I’ve written on my own blog. I have been writing my intuition and healing book, managing the Holistic OT Community, teaching holistic health classes, supporting clients, and interviewing fascinating and intelligent people on the Healing Connections Podcast. On […]

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How an Attitude of Gratitude Can Improve Your Life

How an Attitude of Gratitude Can Improve Your Life

By Emmy Vadnais, OTR/L What are Your Grateful For? Taking a few moments each day or weekly to have an attitude of gratitude may improve your life. Research supports findings that there is an association with gratitude and an overall sense of well being. “Gratitude is the appreciation of what is valuable and meaningful to oneself […]

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Happy New YOU in 2017!

Happy New YOU in 2017!

Happy New Year to you! We say it every year, and it’s another chance to look at our lives and see what is working for us and what we might like to change. We can certainly do this every day, but this time of year gives us more pause for reflection looking back and pondering […]

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Listen to Your Heart – For these Benefits

Listen to Your Heart – For these Benefits

Heart as the Center of the Seat of Consciousness You probably often hear “Listen to your heart.” How often do you really do this, and what does the really mean? Shouldn’t we be rational and not too overly emotional? If I’m listening to my heart does that mean I’m not listening to another part of […]

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Travel Around the Sun with Me in 2016! “12 Months to Improve Your Life”

Travel Around the Sun with Me in 2016! “12 Months to Improve Your Life”

Happy New Year 2016! Travel around the Sun with me in 2016! I am offering a New “12 Months to Improve Your Life” beginning in 2016 where you can access your inner wisdom & intuition to meet your goals and improve your life. How would you like to improve your life? Explore aspects of your life each […]

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