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Emmy Vadnais

Intuitive Healer and Holistic Occupational Therapist

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  • Home
  • Coaching
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  • Book
  • Intuition
  • About Emmy
  • Podcast
  • Contact
  • Compassion,  Emotions,  Gratitude,  Happiness,  Healing Environment,  Heart,  Intuition,  JOy,  Love,  Meditation,  Nature

    Heartfulness Meditation

    September 27, 2024 / No Comments

    I created a Heartfulness Meditation, that is similar to Mindfulness Meditation, on the New Thinking Allowed YouTube channel. In this meditation, I guide you to connect with your heart and loving awareness to balance your mind, body, and spirit. Being present with non-judging awareness, from your heart, allows thoughts, feelings, and emotions to come and go without getting caught up in them. This can increase clarity and acceptance of the present-moment reality. It can create a sense of calm, peace, love, and joy. It can connect you more deeply with your intuition. All video images are from my garden. Please do not listen to the meditation while driving a car…

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    Emmy Vadnais

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    Signs and Symbols

    November 20, 2021

    Ancient Magic Rituals

    April 11, 2024

    The Power of Meditation

    November 5, 2015
  • Desired Outcome,  Emotions,  Goals,  Intention,  Meditation,  New Thinking Allowed

    Desired Outcome Meditation

    January 21, 2023 / No Comments

    In the Desired Outcome Meditation, CoHost Emmy Vadnais of New Thinking Allowed guides you to create an ideal outcome that you would like to achieve in your life. Focused attention and intention combined with feeling and emotion can help you achieve your desired outcome or goal.  

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    Emmy Vadnais

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    Wisdom is Bliss

    April 8, 2023

    Listen to Your Heart – For these Benefits

    June 29, 2016

    The Myth of Meditation

    July 26, 2021
  • Activated Threat Response,  Anger,  Anxiety,  Compassion,  Ego,  Emotions,  Health,  Mental Health,  Mind-Body Connection,  Mindfulness,  New Thinking Allowed,  Pain,  Self-Esteem,  Self-Love,  Thoughts

    Healing Self-Esteem

    November 28, 2022 / No Comments

    What is self-esteem, really? David Hansom, MD, proposes that it could be more harmful than helpful. Would you agree? David Hanscom, MD, is author of, Back in Control: A Surgeon’s Roadmap Out of Chronic Pain and Do You Really Need Spine Surgery?: Take Control with a Spine Surgeon’s Advice. Dr. Hanscom is an orthopedic complex spinal deformity surgeon who quit his surgical practice in 2019 to focus on teaching people how to break loose from the grip of chronic mental and physical pain – with and without surgery. His insights arose out of escaping from his own 15-year ordeal of suffering with severe chronic pain. As he began to share…

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    Emmy Vadnais

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    Mind-Body Practices for Pain

    September 15, 2021

    Spreading Light – Spring 2018

    March 16, 2018

    Success through Failure

    August 28, 2021
  • Anxiety,  Emotions,  Happiness,  Health,  Inflammation,  New Thinking Allowed,  Pain,  Stress Management,  Thoughts

    Intrusive Thoughts

    September 1, 2022 / No Comments

    Here are some tips that may help you about “Intrusive Thoughts” in this interview I had with Dr. David Hanscom on New Thinking Allowed. David Hanscom, M.D. is author of, Back in Control: A Surgeon’s Roadmap Out of Chronic Pain and Do You Really Need Spine Surgery?: Take Control with a Spine Surgeon’s Advice. Dr. Hanscom is an orthopedic complex spinal deformity surgeon who quit his surgical practice in 2019 to focus on teaching people how to break loose from the grip of chronic mental and physical pain – with and without surgery. His insights arose out of escaping from his own 15-year ordeal of suffering with severe chronic pain.…

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    Emmy Vadnais

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    Learn Holistic OT Skills

    November 12, 2022

    Premier Issue of the New Thinking Allowed Magazine

    March 5, 2023

    Intuition is Your Best Friend

    June 24, 2021
  • Emotions,  Heart,  Imagery,  Intuition,  JOy,  Love,  Meditation

    Connecting to Your Heart

    January 14, 2022 / No Comments

    Emmy Vadnais, OTR/L shares “Connecting to Your Heart” on the Healing Connections Podcast episode 53 on 1/07/22. Love is our true and authentic self. We all want to have loving relationships. Each relationship teaches us, ultimately about how to love ourselves and others better. These three simple tips may help you to connect with your heart, live with more love, joy, meaning, and purpose. 1. Play – engage in an activity you enjoy doing. 2. Meditate on the heart and love. 3. Step back and observe yourself and others from a place of love. When you are able to experience positive vibes, bring love to your wounds, and connect with…

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    Emmy Vadnais

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    Healing Light Meditation

    May 24, 2023

    Yoga for Healing Neurological Conditions

    April 12, 2019

    OT Well-Being Summit

    April 8, 2021

Meet Emmy


Hello and Welcome!

I am an Occupational Therapist, Intuitive Healer, and Health Coach. I provide holistic and integrative healthcare and intuitive development education to people, healthcare practitioners, and organizations. I am author of Intuitive Development: How to Trust Your Inner Knowing for Guidance with Relationships, Health, and Spirituality.

I am CoHost of the New Thinking Allowed YouTube channel with Jeffrey Mishlove, PhD. I am the founder of the Holistic OT Community and am in private practice in St. Paul, Minnesota.

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