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Emmy Vadnais

Intuitive Healer and Holistic Occupational Therapist

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  • Home
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  • Addiction,  Anxiety,  Cannabis,  Change,  Compassion,  Mental Health,  Relationships,  Stress Management

    Compassion With Addiction

    January 21, 2023 / No Comments

    Carrie Wilkens, PhD, is cofounder and clinical director of the Center for Motivation and Change (CMC). She is coauthor of The Parent’s 20 Minute Guide to Change: A Guide for Parents About How to Help their Children Change their Substance Use, The Partner’s 20 Minute Guide: A Guide for Partners About How to Help their Loved One Change their Substance Use, Beyond Addiction: How Science and Kindness Help People Change, and The Beyond Addiction Workbook for Family and Friends: Evidence-Based Skills to Help a Loved One Make Positive Change. The CMC: Foundation for Change website is cmcffc.org. Carrie shares that loved ones can support people struggling with substance use with…

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    Emmy Vadnais

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    Liberation Between Death and Rebirth

    December 7, 2023

    New American OT Association Class on Complementary and Integrative Health

    June 20, 2017

    Writing From the Soul

    November 28, 2022
  • Activated Threat Response,  Anger,  Anxiety,  Compassion,  Ego,  Emotions,  Health,  Mental Health,  Mind-Body Connection,  Mindfulness,  New Thinking Allowed,  Pain,  Self-Esteem,  Self-Love,  Thoughts

    Healing Self-Esteem

    November 28, 2022 / No Comments

    What is self-esteem, really? David Hansom, MD, proposes that it could be more harmful than helpful. Would you agree? David Hanscom, MD, is author of, Back in Control: A Surgeon’s Roadmap Out of Chronic Pain and Do You Really Need Spine Surgery?: Take Control with a Spine Surgeon’s Advice. Dr. Hanscom is an orthopedic complex spinal deformity surgeon who quit his surgical practice in 2019 to focus on teaching people how to break loose from the grip of chronic mental and physical pain – with and without surgery. His insights arose out of escaping from his own 15-year ordeal of suffering with severe chronic pain. As he began to share…

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    Emmy Vadnais

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    The Intersection of Intuition & Health

    July 5, 2021

    How to Be a Holistic Mama

    March 18, 2021

    Summer Special!

    July 5, 2016
  • Anxiety,  Emotions,  Happiness,  Health,  Inflammation,  New Thinking Allowed,  Pain,  Stress Management,  Thoughts

    Intrusive Thoughts

    September 1, 2022 / No Comments

    Here are some tips that may help you about “Intrusive Thoughts” in this interview I had with Dr. David Hanscom on New Thinking Allowed. David Hanscom, M.D. is author of, Back in Control: A Surgeon’s Roadmap Out of Chronic Pain and Do You Really Need Spine Surgery?: Take Control with a Spine Surgeon’s Advice. Dr. Hanscom is an orthopedic complex spinal deformity surgeon who quit his surgical practice in 2019 to focus on teaching people how to break loose from the grip of chronic mental and physical pain – with and without surgery. His insights arose out of escaping from his own 15-year ordeal of suffering with severe chronic pain.…

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    Emmy Vadnais

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    10 Ways to Balance Your Emotions for Good Health

    March 19, 2015

    EFT – Emotional Freedom Technique Class Recording

    September 25, 2018

    Audiobook for Intuitive Development Available Now

    February 3, 2022
  • Anxiety,  Dreams,  Goals,  Gratitude,  Guided Imagery,  Self-Love,  Success,  Wellness,  Women

    Success through Failure

    August 28, 2021 / No Comments

     Emmy Vadnais, OTR/L interviews Scarlett V Clark about “Success through Failure” on the Healing Connections Podcast episode 38. Scarlett V Clark is the CEO and founder of the Smart Girl Tribe that is the UK’s #1 female empowerment organization. Scarlett is the author of “The Smart Girls Handbook.” She has worked with UN Women, the British Council, Women for Women International, Harvard University, and the NSPCC, and through her online community is redefining girlhood. Scarlett shares that to be successful in life you need to continue past “failures” that are really learning experiences. She provides encouragement to tame the inner critic and keep going when you’re feeling down. She…

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    Emmy Vadnais

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    Announcing the Intuitive Coaching Program

    May 23, 2024

    Healing Connections

    November 29, 2018

    Recognize Your Intuition

    January 23, 2024

Meet Emmy


Hello and Welcome!

I am an Occupational Therapist, Intuitive Healer, and Health Coach. I provide holistic and integrative healthcare and intuitive development education to people, healthcare practitioners, and organizations. I am author of Intuitive Development: How to Trust Your Inner Knowing for Guidance with Relationships, Health, and Spirituality.

I am CoHost of the New Thinking Allowed YouTube channel with Jeffrey Mishlove, PhD. I am the founder of the Holistic OT Community and am in private practice in St. Paul, Minnesota.

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