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Emmy Vadnais

Intuitive Healer and Holistic Occupational Therapist

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  • Home
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  • Confidence,  Dreams,  Goals,  Gratitude,  Happiness,  Intuition,  JOy,  Karma,  Love,  Luck,  Meaning and Purpose,  Nature,  Self-Love,  Soul,  Well Being

    Is It Luck—or Something Within You? 🍀

    March 17, 2026 / No Comments

    Is it the luck of the Irish that leads to a pot of gold at the end of the rainbow? The treasure you’re seeking may already be within you. While it may seem that some people are simply born luckier than others, this idea—part myth, part history—points to something deeper. What if the real treasure isn’t something we find outside of us… but something we uncover within? Karma reminds us that our actions create ripple effects. What we do—or don’t do—shapes our outcomes and experiences. Many spend their lives chasing the “pot of gold” externally. Yet the greatest treasure may already be within. The question is—how many are willing to…

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    Emmy Vadnais

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    The Power of Intuition in Healing

    October 11, 2024

    Radio Interview on Reflexology Benefits 4/9/16

    April 8, 2016

    The Power of Meditation

    November 5, 2015
  • Compassion,  Emotions,  Gratitude,  Happiness,  Healing Environment,  Heart,  Intuition,  JOy,  Love,  Meditation,  Nature

    Heartfulness Meditation

    September 27, 2024 / No Comments

    I created a Heartfulness Meditation, that is similar to Mindfulness Meditation, on the New Thinking Allowed YouTube channel. In this meditation, I guide you to connect with your heart and loving awareness to balance your mind, body, and spirit. Being present with non-judging awareness, from your heart, allows thoughts, feelings, and emotions to come and go without getting caught up in them. This can increase clarity and acceptance of the present-moment reality. It can create a sense of calm, peace, love, and joy. It can connect you more deeply with your intuition. All video images are from my garden. Please do not listen to the meditation while driving a car…

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    Emmy Vadnais

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    Inner Wisdom Meditation

    December 17, 2022

    The Power of the Mind in Healing

    April 19, 2013

    Expanded Heart Meditation

    March 4, 2023
  • Consciousness,  Healing Environment,  Intuition,  Intuitive Coaching,  Lifestyle,  Meditation,  Nature,  Well Being,  Wellness

    Your Intuition is Always Speaking to You. Are you Listening?

    May 13, 2024 / No Comments

    Did you know that your intuition is always there ready to give you the best advice and guidance, like your own best friend? The tricky part is that not everyone pays attention often enough to consistently trust it. There are many ways to listen to your intuition. One of the best ways is to quiet your mind. “Who me? I have so much to think about, do, and organize in my life.” you may say. By taking a few minutes each week, and ideally, every day, you can lower the noise in your head, the worry, distracting emotions, and the busy-ness in your life. “Sure, but I’m not a good…

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    Emmy Vadnais

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    Expanding Holistic Care in to Mainstream Health Care

    January 29, 2013

    Happy Summer Solstice

    June 21, 2022

    Heartfulness Meditation

    September 27, 2024
  • Heart,  Intention,  Intuition,  Love,  Nature,  Summer

    Happy Summer Solstice

    June 21, 2022 / No Comments

    Wishing You a Happy Summer Solstice! Today has the most daylight in the northern hemisphere and is the beginning of summer.  It’s sort of the “high noon” of the year. People become more active with movement and exercise. We want to have fun in the sun, if it’s not too hot. The sun moves into the sign of Cancer. This is a sign of nurturing, connecting, bonding, home, family, the inner self, and love. We are in the fire element, according to the five element theory from Traditional Chinese Medicine. The heart is the center of warmth, joy, and love. This can be a wonderful time to get more clarity…

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    Emmy Vadnais

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    How to Sleep During Stressful Times

    April 21, 2021

    Connect to Yourself with the Full Moon

    March 26, 2024

    Intrusive Thoughts

    September 1, 2022

Meet Emmy


Hello and Welcome!

I am an Occupational Therapist, Intuitive Healer, and Health Coach. I provide holistic and integrative healthcare and intuitive development education to people, healthcare practitioners, and organizations. I am author of Intuitive Development: How to Trust Your Inner Knowing for Guidance with Relationships, Health, and Spirituality.

I am CoHost of the New Thinking Allowed YouTube channel with Jeffrey Mishlove, PhD. I am the founder of the Holistic OT Community and am in private practice in St. Paul, Minnesota.

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