Intuition,  Love,  Meditation,  Mind,  Mind-Body Connection,  Mindfulness,  Wholism

At the mind you are separated…

“At the mind you are separated. At the heart you are connected.” – Emmy Vadnais

We need the mind to think, process, plan, and organize and more. We need the heart to bring it all together and to be connected to ourselves and others in love.
This is a rose blooming in my garden today. As I got closer I saw a ladybug. Now I see two! Do you see both? They are so sweet and good luck!

Emmy Vadnais, OTR/L has over 20 years experience providing Holistic, Integrative Health, Wellness and Prevention Care in a variety of settings. She is a Holistic Occupational Therapist, Intuitive Healer, Health Coach, teacher, consultant, and writer. She provides holistic and integrative healthcare and intuitive development education to healthcare practitioners and organizations. She is the founder of the Holistic OT Community and is in private practice in St. Paul, Minnesota. She is available for individual sessions, tutoring, classes, and consulting. She can be contacted at [email protected]. Visit her websites at and

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