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Emmy Vadnais

Intuitive Healer and Holistic Occupational Therapist

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  • Home
  • Coaching
  • Classes
  • Book
  • Intuition
  • About Emmy
  • Podcast
  • Contact
  • Confidence,  De-Stress,  Intuition,  Intuitive Connections,  Intuitive Development,  Love,  Peace,  Precognition,  Soul,  Trust,  Wellness

    How Intuition Saved Me from the Dark Night of the Soul

    February 13, 2024 / No Comments

    Intuition helped me find my way out from the darkness and into the light. ✨ It saved me from depression and anxiety. Trusting my inner guidance led me through the most challenging times and brought me to a place of peace and understanding. I would love to teach you how to listen to your intuition. Schedule an Intuitive Coaching session here. Take my Intuitive Development class here. Join the Intuitive Connections community here.

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    Emmy Vadnais

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    Congratulations to the New Graduate of the Holistic Healing Program!

    May 16, 2016

    Holistic OT is Going Strong!

    April 16, 2015

    New “Healing Connections” Podcast – Listen Now!

    November 21, 2016
  • De-Stress,  Holistic Health,  Intuition,  podcast,  Prevention,  Relaxation & Meditation,  Self Care,  Stress Management,  Wellness

    Three Tips for Meditation

    August 7, 2021 / No Comments

    Three Tips for Meditation Episode 37 – Emmy Vadnais, OTR/L shares “Three Tips for Meditation” on the Healing Connections Podcast on 8/7/21. Emmy shares three tips to help you have a great and successful meditation practice: 1. Select the Environment 2. Select the Focus 3. Let Go of Trying She guides you in a heart meditation to help you connect to love for yourself and others. Emmy is the author of “Intuitive Development: How to Trust Your Inner Knowing for Guidance with Relationships, Health, and Spirituality.” You can purchase her book directly from her or through Amazon or IngramSpark. Order book here.

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    Emmy Vadnais

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    Mental Health, Consciousness, and the Body

    November 28, 2022

    EFT Videos – Decrease Negativity and Increase Positivity

    April 9, 2018

    Healing Self-Esteem

    November 28, 2022
  • De-Stress,  Relaxation & Meditation,  Sleep,  Wholism

    How to Sleep During Stressful Times

    April 21, 2021 / No Comments

    On the Healing Connections Podcast, Emmy Vadnais, OTR/L interviews thought leaders and health care practitioners about integrative health, wellness, prevention, spirituality, and consciousness.  Listen to Healing Connections on YouTube, ApplePodcasts, and Spotify.   Emmy Vadnais, OTR/L interviews Christina Spaeth-Harrer, OTR/L  about “How to Sleep During Stressful Times” on the Healing Connections Podcast. Christina Spaeth-Harrer is an occupational therapist who has over 20 years of experience providing holistic, sensory integration, developmental, and aquatic occupational therapy. She has provided therapy in a variety of locations that include clinics, schools, group homes, foster care, home care, and private practice with children and adults. Christina has an occupational therapy degree from the College of Saint Catherine…

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    Emmy Vadnais

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    Wisdom is Bliss

    April 8, 2023

    I Am Successful

    January 29, 2020

    Your Heart Wisdom

    November 10, 2023
  • De-Stress,  Holistic Occupational Therapy,  Intuition,  Prevention,  Wellness

    Keep Calm & Call a Holistic OT – COVID-19

    March 16, 2020 / No Comments

    Yes I am open. In the midst of uncertainty with COVID-19 I am keeping my doors open and am offering telehealth––phone or live video appointments to help you destress and continue to assist you with your goals in your life, and online classes and consultation sessions for health care professionals. As you may know, the better you can manage your stress and the more enjoyment you can find the better your immune system can function, and the more likely you can prevent disease. Here’s an article I wrote for HolisticOT.org “Keep Calm and Call a Holistic OT” full of tips to stay well and happy. Social interactions are the life blood of…

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    Emmy Vadnais

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    Number One Tip to Access Intuition

    May 5, 2023

    Full Moon in Aquarius

    August 22, 2021

    Healing Connections

    November 29, 2018
  • Breath Work,  Classes,  De-Stress,  Education,  Meditation,  Mindfulness,  Relaxation & Meditation

    Breath Work Class Recording

    September 26, 2019 / No Comments

    Breath Work Class Webinar RecordingInstructor: Emmy Vadnais, OTR/LCEU: 2 HoursPrice: $25 for Full Members of the Holistic OT Community, $49 for non-membersREGISTER HERE Health Care PractitionersWould you like to learn simple and effective methods to help your clients and your own self-care with breath work? Breath work techniques have research supporting efficacy to: create the relaxation response – opposite of the stress response transform stress, anxiety, pain, and depression to positive states and well-being positively affect overall mind, body & spirt health You will Learn: Conscious, controlled, and meditation breathing techniques that can induce the relaxation response and transform stress, anxiety, pain & depression to positive states and well-being. How…

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    Emmy Vadnais

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    What is Guided Imagery?

    July 30, 2013

    Summer ~ Late July

    July 31, 2016

    Are We in the Midst of a Revolution?

    March 31, 2016
  • De-Stress,  Meditation,  podcast,  Relaxation & Meditation,  Spirituality,  The Science of Happiness

    Heaven and Earth with Eben Alexander, MD and Karen Newell

    September 11, 2019 / No Comments

    Emmy Vadnais, OTR/L interviewed Eben Alexander, MD and Karen Newell about “Heaven and Earth” on the Healing Connections Podcast. Emmy interviews thought leaders and health care practitioners about integrative health, wellness, prevention, spirituality, and consciousness.  Eben Alexander, MD recounts his near death experience and how we can all have similar experiences, heal, and be love by going within and binaural beats created by Karen Newell from Sacred Acoustics. Eben Alexander, MD, was an academic neurosurgeon for over 25 years, including 15 years at the Brigham & Women’s Hospital, Children’s Hospital, and Harvard Medical School in Boston, with a passionate interest in physics and cosmology. He is the author of the…

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    Emmy Vadnais

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    Is Mindfulness or Relaxation Better for You?

    July 31, 2021

    Desired Outcome Meditation

    January 21, 2023

    Your Intuition is Always Speaking to You. Are you Listening?

    May 13, 2024
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Meet Emmy


Hello and Welcome!

I am an Occupational Therapist, Intuitive Healer, and Health Coach. I provide holistic and integrative healthcare and intuitive development education to people, healthcare practitioners, and organizations. I am author of Intuitive Development: How to Trust Your Inner Knowing for Guidance with Relationships, Health, and Spirituality.

I am CoHost of the New Thinking Allowed YouTube channel with Jeffrey Mishlove, PhD. I am the founder of the Holistic OT Community and am in private practice in St. Paul, Minnesota.

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Learn to trust your intuition. Join my Intuitive Connections community.

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