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Consciousness, Epigenetics, Epigenome, Holistic Health, Mental Health, Mind, Mind-Body Connection, New Thinking Allowed, Well Being, Wellness, Wholism
Mental Health, Consciousness, and the Body
Our mental health can being challenged in many ways, especially currently. What happens to our mind can impact our body and vice versa. They are inextricably connected – they are one. Thomas Verny, MD, DPsych, gives simple and effective ways to stay well and balanced. He is an inspiration as he is still working and enjoying life, well into his 80’s. Thomas Verny, MD, DPsych, is a psychiatrist who founded the Association for Pre- and Perinatal Psychology and Health and served as its president for eight years. He is associate editor of the Journal of Pre- and Perinatal Psychology and Health and is author of Inside Groups: A Practical Guide…
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Anxiety, Emotions, Happiness, Health, Inflammation, New Thinking Allowed, Pain, Stress Management, Thoughts
Intrusive Thoughts
Here are some tips that may help you about “Intrusive Thoughts” in this interview I had with Dr. David Hanscom on New Thinking Allowed. David Hanscom, M.D. is author of, Back in Control: A Surgeon’s Roadmap Out of Chronic Pain and Do You Really Need Spine Surgery?: Take Control with a Spine Surgeon’s Advice. Dr. Hanscom is an orthopedic complex spinal deformity surgeon who quit his surgical practice in 2019 to focus on teaching people how to break loose from the grip of chronic mental and physical pain – with and without surgery. His insights arose out of escaping from his own 15-year ordeal of suffering with severe chronic pain.…
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Being in the Flow, Creativity, Decisions, Intuition, JOy, Love, Meditation, Play, Prayer, Wellness, Wholism
Being in the Flow
Emmy Vadnais, OTR/L shares “Being in the Flow” on the Healing Connections Podcast. Emmy shares how being in the flow can improve joy, creativity, intuition, love, and problem-solving. Being in the present moment and enjoying the moment may increase being in the zone and having peak experiences. She suggests activities that may improve your ability to be in the flow and enjoy life more, such as play, meditation, prayer, being in nature, engaging in mind-body-spirit health and wellness activities, and surrounding yourself with beauty and people you enjoy. Emmy is the author of “Intuitive Development: How to Trust Your Inner Knowing for Guidance with Relationships, Health, and Spirituality.” You can…
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OT Well-Being Summit
I am so grateful to be creating this OT Well-Being Summit with fellow OT Rhiannon Crispe from Australia along with fabulous guest speakers. You can learn more and register HERE for the early bird of 20% off now through April 28. You will have access to this great summit on April 29 with 12 CEUs. Topics include: Achieve Your Dreams with Intuitive Development, Meditation, and Guided Imagery with Emmy Vadnais Trauma Informed Practices for Occupational Therapists with Kim Barthel Breath Work in Every Day Activities with Mandy Lubas Mindfulness: Powerful Exercises and Practical Tools For Your Everyday OT Toolbox with Dan Eisner OT Coaching and Motivational Interviewing with Ana Hernando Acupressure and OT: The Power of…
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My Conversation with Deepak Chopra
How to Trust Your Inner Knowing Dreams do come true! Keep following yours! I had a conversation with Deepak Chopra about How to Trust Your Inner Knowing on his podcast. He compliments my new “Intuitive Development” book and urges people to read it! I am so grateful! Thank you Deepak and crew! We discuss how meditation and energy healing can help us connect to intuition and how meditation has many positive healing benefits for health, wellness, and prevention. Energy healing is discussed as a technique that can support people with their mind, body, spirit, and how love is the greatest healer.
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Healing with Astrology
Did you know that astrology may help your health, wellness, and personal development? I had the pleasure to interview Liam Watt about “Healing with Astrology” on the Healing Connections Podcast episode 24 on 1/14/21. He shares how astrology can help us to know ourselves, understand relationships, and develop spirituality with a greater connection to the cosmos. Liam is a professional astrological counselor. Contact Liam at [email protected]
