Emmy Vadnais, OTR/L interviews Deanna Waggy, OTR about “Acupressure for Stress and Tension” on the Healing Connections Podcast episode 40 on 9/17/21. Deanna shares three simple acupressure techniques to help lower stress and tension that can be done day or night, anywhere. Each technique helps to lower the stress response to the relaxation response […]
Three Tips for Meditation Episode 37 – Emmy Vadnais, OTR/L shares “Three Tips for Meditation” on the Healing Connections Podcast on 8/7/21. Emmy shares three tips to help you have a great and successful meditation practice: 1. Select the Environment 2. Select the Focus 3. Let Go of Trying She guides you in a heart […]
Emmy Vadnais, OTR/L interviews thought leaders and health care practitioners about integrative health, wellness, prevention, spirituality, and consciousness. Listen to Healing Connections on YouTube, ApplePodcasts, and Spotify. Healthy Lifestyle Tips Emmy Vadnais interviews Rhiannon Crispe, Occupational Therapist about “Healthy Lifestyle Tips” on the Healing Connections Podcast Rhiannon shares lifestyle optimization tips, how to engage […]
On New Thinking Allowed, I was interviewed and share a number of techniques and strategies for self-healing and distant healing of others. They include breathing exercises, meditation, visualization, stress management, intuition development, and compassion for oneself and others. New Thinking Allowed host, Jeffrey Mishlove, PhD, is author of The Roots of Consciousness, Psi Development Systems, […]
Hello and Welcome!
I am an Occupational Therapist, Intuitive Healer, Integrative Health Practitioner, Health Coach, teacher, consultant, and writer. I provide holistic and integrative healthcare and intuitive development education to people, healthcare practitioners, and organizations. I am the author of Intuitive Development: How to Trust Your Inner Knowing for Guidance with Relationships, Health, and Spirituality. I am the founder of the Holistic OT Community at HolisticOT.org and am in private practice in St. Paul, Minnesota. Please contact me at [email protected] or 651-292-9938 (non-text number) to schedule an appointment if you feel I may be able to help you. I look forward to assisting you on your journey!
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