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Emmy Vadnais

Intuitive Healer and Holistic Occupational Therapist

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  • Home
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  • Classes,  Energy Healing,  Grounding,  Healing,  Intuition,  Self Care,  Self-Love,  Well Being

    Balance Your Energy for Wellness and Self-Healing

    February 21, 2026 / No Comments

    Balance Your Energy for Wellness and Self-Healing Class Instructor: Emmy Vadnais, OTR/L Location: Zoom Date: March 14, 2026 Time: 10 am – 12 pm CDT (11 am ET/8 am PT) REGISTER HERE All are welcome. Please join me on Saturday, March 14. In this class, you will learn energy healing techniques to balance and center yourself for health and wellness. You will be guided in meditations and energy healing practices, such as a heaven-earth meditation, aura and chakra balancing, and positive emotional freedom technique (EFT). You will learn and experience positive energy psychology methods that can calm the mind-body-spirit, boost the mood, enhance self-compassion and self-love, and assist with your health and wellness. These…

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    Emmy Vadnais

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    Breath Work Class Recording

    September 26, 2019

    Mindfulness and Acceptance – What Does it Mean?

    March 29, 2015

    What is Guided Imagery?

    July 30, 2013
  • Event,  Healing,  Intuition,  Meditation,  Meditations for You!,  Peace,  Relaxation & Meditation

    Being Heart Centered – A Free Event with Emmy Vadnais

    January 28, 2026 / No Comments

    Being Heart Centered A Free Event with Emmy Vadnais February 11, 6:00-7:00 p.m. CT (7:00 ET/4:00 PT) Live on Zoom Free and Open to the Public All are welcome.  You are invited to join this free event with Emmy Vadnais where you will be guided in relaxing meditations designed to help you be more deeply centered in your heart with compassion and unconditional love for yourself and others. Experience a calm mind, heart, and body for yourself and toward the health and well-being of the collective world. Register to attend live. Registration is required. Registrants will receive a recording after. Join Event Here: https://us02web.zoom.us/meeting/register/dyLYDGO8QKebmsiAIPB1yw 

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    Emmy Vadnais

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    Intuitive Development Podcast

    February 1, 2021

    Harnessing the Wounded Healer

    October 16, 2021

    Calming the Mind and Body with Meditation

    October 10, 2025
  • Compassion,  Healing,  Love,  Meditation,  Suffering,  Tonglen Meditation

    Tonglen – Giving and Receiving Meditation

    January 18, 2024 / No Comments

    Here, Emmy Vadnais and Jeffrey Mishlove have a conversation about the Tonglen meditation video shown below. Tonglen is a special healing technique that entails both compassion for oneself and for others. Emmy and Jeffrey see this particular exercise as foundational for projects that they expect to unfold over the coming year. But, it is probably not for everyone. In the Tonglen Meditation, CoHost Emmy Vadnais guides you to develop lovingkindness and compassion for yourself and others. You can give and receive compassion and transform suffering to love and connection, simultaneously, for yourself and others. New Thinking Allowed CoHost, Emmy Vadnais, OTR/L, is an intuitive healer and health coach based in…

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    Emmy Vadnais

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    Intuitive Development Class

    May 26, 2021

    Living in a Wild Country: Is a Community Based on Love Possible?

    December 2, 2019

    Mental Health, Consciousness, and the Body

    November 28, 2022
  • Healing,  Health,  Intuition,  Intuitive Development,  Spirituality,  Wellness

    Intuition’s Role in Healing

    June 12, 2023 / No Comments

    In this conversation, Emmy Vadnais, OTR/L is interviewed by Laurel Brennan, MOTR/L looking at the role of intuition in healing. Emmy shares her own story and offers an introduction to intuition and its role in healing. Emmy Vadnais, OTR/L, is an Occupational Therapist, Intuitive Healer, Health Coach, teacher, consultant, and writer. She provides holistic and integrative healthcare and intuitive development education to healthcare practitioners and organizations. She is the founder of the Holistic OT Community and is in private practice in St. Paul, Minnesota. Learn more about Laurel Brennan here.    

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    Living in a Wild Country: Is a Community Based on Love Possible?

    December 2, 2019

    What is Guided Imagery?

    July 30, 2013

    Keep Calm & Call a Holistic OT – COVID-19

    March 16, 2020
  • Creativity,  Healing,  Intuition,  JOy,  Light,  Meditation,  New Thinking Allowed,  Peace,  Spirituality

    Healing Light Meditation

    May 24, 2023 / No Comments

    In the Healing Light Meditation, CoHost of New Thinking Allowed, Emmy Vadnais guides you to connect to light to assist with healing in any area of your life. This light may also represent your intuition, spirituality, creativity, joy, or peace.  

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    Acupressure and Your Health

    February 21, 2020

    Ancient Magic Rituals

    April 11, 2024

    You Are Like the Sunshine

    May 18, 2022
  • Compassion,  Death,  Healing,  Health Care,  Near-Death Experience,  Psychic,  Trauma

    Psychic Paramedic

    January 21, 2023 / No Comments

    Sarah Grace used her psychic abilities while working as a paramedic in the busy California 911 system for 15 years. She now assists others with their psychic and intuitive gifts. She is author of Journey into Grace: Real Life Stories of a Psychic Paramedic and Holistic PTSD Recovery: For First Responders, Military, and Their Families. Her website is sarahkgrace.com. Sarah describes how her psychic abilities gave her an extra edge as a paramedic while helping people in life and death moments. 00:00:00 Introduction 00:02:20 Psychic abilities 00:06:32 Near-death experience 00:10:18 Becoming a paramedic 00:16:01 Compassion and trauma 00:23:14 Protocol for assisting the dying 00:27:19 Coming upon a dead body 00:32:39…

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    The Embodied Quantum Mind

    July 2, 2022

    Intuitive Psychology ~ Accessing Inner Wisdom for Guidance, Direction & Mental Health

    December 8, 2015

    Holistic Health Consulting for You!

    January 9, 2015
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Meet Emmy


Hello and Welcome!

I am an Occupational Therapist, Intuitive Healer, and Health Coach. I provide holistic and integrative healthcare and intuitive development education to people, healthcare practitioners, and organizations. I am author of Intuitive Development: How to Trust Your Inner Knowing for Guidance with Relationships, Health, and Spirituality.

I am CoHost of the New Thinking Allowed YouTube channel with Jeffrey Mishlove, PhD. I am the founder of the Holistic OT Community and am in private practice in St. Paul, Minnesota.

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