• Intuitive Connections
  • Holistic OT Community
  • New Thinking Allowed
Emmy Vadnais

Intuitive Healer and Holistic Occupational Therapist

  • Home
  • Coaching
  • Classes
  • Book
  • Intuition
  • About Emmy
  • Podcast
  • Contact
  • Home
  • Coaching
  • Classes
  • Book
  • Intuition
  • About Emmy
  • Podcast
  • Contact
  • Higher Self,  Intuition,  Intuitive Development,  Love,  Meditation,  Mind-Body Connection,  Peace,  Spirituality,  Wellness

    Meditate with Me

    February 12, 2024 / No Comments

    Come Meditate with Me! Ready to elevate your meditation practice? Join my new vibrant Intuitive Connections Community! 🧘‍♂️ We begin February 13 live on Zoom. 🌈 Monthly live sessions: 2nd Tuesday at 6:30 p.m. CST 🌟 Exclusive guided meditations 🤝 Supportive community 📍 Online via Zoom Join now for inner peace, spirituality, less stress, and meaningful connections! Join Now Cheers to a calmer and connected you! 🙏 With Gratitude, Emmy

    Read More
    Emmy Vadnais

    You May Also Like

    Harnessing the Wounded Healer

    October 16, 2021

    How to Make the Best Decisions with Intuition

    July 5, 2021

    Occupational Therapy with Integrative Health for Bipolar and Anxiety Disorders: Case Report – Now in Remission

    January 20, 2020
  • Consciousness,  Epigenetics,  Epigenome,  Holistic Health,  Mental Health,  Mind,  Mind-Body Connection,  New Thinking Allowed,  Well Being,  Wellness,  Wholism

    Mental Health, Consciousness, and the Body

    November 28, 2022 / No Comments

    Our mental health can being challenged in many ways, especially currently. What happens to our mind can impact our body and vice versa. They are inextricably connected – they are one. Thomas Verny, MD, DPsych, gives simple and effective ways to stay well and balanced. He is an inspiration as he is still working and enjoying life, well into his 80’s. Thomas Verny, MD, DPsych, is a psychiatrist who founded the Association for Pre- and Perinatal Psychology and Health and served as its president for eight years. He is associate editor of the Journal of Pre- and Perinatal Psychology and Health and is author of Inside Groups: A Practical Guide…

    Read More
    Emmy Vadnais

    You May Also Like

    Pre-Birth Memories

    November 28, 2022

    Number One Tip to Access Intuition

    May 5, 2023

    Summer ~ Late July

    July 31, 2016
  • Activated Threat Response,  Anger,  Anxiety,  Compassion,  Ego,  Emotions,  Health,  Mental Health,  Mind-Body Connection,  Mindfulness,  New Thinking Allowed,  Pain,  Self-Esteem,  Self-Love,  Thoughts

    Healing Self-Esteem

    November 28, 2022 / No Comments

    What is self-esteem, really? David Hansom, MD, proposes that it could be more harmful than helpful. Would you agree? David Hanscom, MD, is author of, Back in Control: A Surgeon’s Roadmap Out of Chronic Pain and Do You Really Need Spine Surgery?: Take Control with a Spine Surgeon’s Advice. Dr. Hanscom is an orthopedic complex spinal deformity surgeon who quit his surgical practice in 2019 to focus on teaching people how to break loose from the grip of chronic mental and physical pain – with and without surgery. His insights arose out of escaping from his own 15-year ordeal of suffering with severe chronic pain. As he began to share…

    Read More
    Emmy Vadnais

    You May Also Like

    Happy Summer Soul-stice!

    June 21, 2017

    Announcing the Intuitive Coaching Program

    May 23, 2024

    Emmy Vadnais and Jeffrey Mishlove Livestream

    June 23, 2023
  • Body,  Consciousness,  Mind,  Mind-Body Connection

    The Embodied Quantum Mind

    July 2, 2022 / No Comments

    Enjoy this wonderful conversation I had with Thomas Verny, MD, DPsych! Thomas Verny, MD, DPsych, is a psychiatrist who founded the Association for Pre- and Perinatal Psychology and Health. He is author of Inside Groups: A Practical Guide to Encounter Groups and Group Therapy, The Secret Life of the Unborn Child, with John Kelly, and The Embodied Mind: Understanding the Mysteries of Cellular Memory, Consciousness, and Our Bodies. Dr. Verny shares that the mind is not totally dependent on the brain. He describes how reviving a patient, who had a near-death experience and his own near-death experience, helped him discover that consciousness is more than an epiphenomenon of the brain.…

    Read More
    Emmy Vadnais

    You May Also Like

    Energy Healing on New Thinking Allowed

    March 15, 2021

    Mental Health, Consciousness, and the Body

    November 28, 2022

    Happy Halloween! Keep Away Worry with Meditation

    October 31, 2014
  • Body,  Guided Imagery,  Intuition,  Massage Therapy,  Mental Health,  Mind-Body Connection,  Mindfulness,  Pain,  podcast,  Prevention,  Psychology

    Mind-Body Practices for Pain

    September 15, 2021 / No Comments

    “Mind-Body Practices for Pain” Integrative health shines in this area, and there are many approaches that help lower pain and stress. Here, I describe how the mind and body are one – our thoughts and emotions can affect the body, and the body can affect the mind. The stress response, known as the “fight, flight, or freeze” response can create or exacerbate tension and pain in the body. The relaxation response, known as the “rest and digest” response may help reduce pain. I share five mind-body practices that may lower pain and prevent conditions that may lead to pain, such as: 1. Guided Imagery 2. Yoga 3. Massage and Bodywork…

    Read More
    Emmy Vadnais

    You May Also Like

    How Love and Compassion Expand Psychic and Intuitive Abilities

    January 18, 2025

    Emmy Vadnais Intuition & Holistic Healing

    June 23, 2022

    Travel Around the Sun with Me in 2016! “12 Months to Improve Your Life”

    December 31, 2015
  • Health Care,  Intuition,  Meditation,  Mind,  Mind-Body Connection,  Mindfulness

    The Myth of Meditation

    July 26, 2021 / No Comments

    Check out what I have found to be one of the biggest myths of meditation and how to dispel it in this short video, “The Myth of Meditation.” I share tips and suggestions on how to have an enjoyable meditation practice that will help you receive the healthy mind-body-spirit benefits. This quote is a great description of what can happen in meditation. “Do you have the patience to wait Till your mud settles and the water is clear? Can you remain unmoving Till the right action arises by itself?” ― Lao Tzu Watch or listen to the full Healing Connections Podcast episode at link in bio, on YouTube, ApplePodcasts, Spotify,…

    Read More
    Emmy Vadnais

    You May Also Like

    At the mind you are separated…

    May 29, 2021

    Aging Well

    July 13, 2019

    Trust Your Intuition

    December 1, 2022
123

Meet Emmy


Hello and Welcome!

I am an Occupational Therapist, Intuitive Healer, and Health Coach. I provide holistic and integrative healthcare and intuitive development education to people, healthcare practitioners, and organizations. I am author of Intuitive Development: How to Trust Your Inner Knowing for Guidance with Relationships, Health, and Spirituality.

I am CoHost of the New Thinking Allowed YouTube channel with Jeffrey Mishlove, PhD. I am the founder of the Holistic OT Community and am in private practice in St. Paul, Minnesota.

Schedule a Coaching Session with Emmy.

Learn to trust your intuition. Join my Intuitive Connections community.

Categories

Meditations for Our Time

https://youtu.be/nrWzGju23H4

Follow Us

How to Trust Your Inner Knowing

Contact Emmy

Fill out my online form.

©2025 EMMY VADNAIS