“Mind-Body Practices for Pain” Integrative health shines in this area, and there are many approaches that help lower pain and stress. Here, I describe how the mind and body are one – our thoughts and emotions can affect the body, and the body can affect the mind. The stress response, known as the “fight, flight, […]
Check out what I have found to be one of the biggest myths of meditation and how to dispel it in this short video, “The Myth of Meditation.” I share tips and suggestions on how to have an enjoyable meditation practice that will help you receive the healthy mind-body-spirit benefits. This quote is a great […]
How has intuition helped your health? Check out my latest podcast episode: “The Intersection of Intuition and Health” on my Healing Connections Podcast. I share that cultivating and engaging with your intuition can also improve your health. The word “heal” means whole. Health is wealth. You can tap into your intuition to benefit your physical […]
We make so many choices in life! On my Healing Connections Podcast I share “How to Make the Best Decisions with Intuition.” You can connect with your intuition through various activities, such as meditation, leisure activities, and movement. Intuition can help you to make the best decisions and hindsight can support making decisions in the […]
Emmy Vadnais, OTR/L interviews thought leaders and health care practitioners about integrative health, wellness, prevention, spirituality, and consciousness. Listen to Healing Connections on YouTube, ApplePodcasts, and Spotify. Spirituality and Psychology Emmy Vadnais, OTR/L interviews Dave Roberts, LMSW about “Spirituality and Psychology” on 6/9/21. Dave shares how is beliefs were reassessed and his spirituality expanded […]
“At the mind you are separated. At the heart you are connected.” – Emmy Vadnais We need the mind to think, process, plan, and organize and more. We need the heart to bring it all together and to be connected to ourselves and others in love. This is a rose blooming in my garden today. […]
Hello and Welcome!
I am an Occupational Therapist, Intuitive Healer, Integrative Health Practitioner, Health Coach, teacher, consultant, and writer. I provide holistic and integrative healthcare and intuitive development education to people, healthcare practitioners, and organizations. I am the author of Intuitive Development: How to Trust Your Inner Knowing for Guidance with Relationships, Health, and Spirituality. I am the founder of the Holistic OT Community at HolisticOT.org and am in private practice in St. Paul, Minnesota. Please contact me at [email protected] or 651-292-9938 (non-text number) to schedule an appointment if you feel I may be able to help you. I look forward to assisting you on your journey!
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