• Intuitive Connections
  • Holistic OT Community
  • New Thinking Allowed
Emmy Vadnais

Intuitive Healer and Holistic Occupational Therapist

  • Home
  • Coaching
  • Classes
  • Book
  • Intuition
  • About Emmy
  • Podcast
  • Contact
  • Home
  • Coaching
  • Classes
  • Book
  • Intuition
  • About Emmy
  • Podcast
  • Contact
  • Holistic Occupational Therapy,  Integrative Medicine

    Emmy’s Musings and Spring Update 2017

    March 10, 2017 / No Comments

    It’s been a little while since my last blog post. It has been a full beginning to the new year in 2017! I am fortunate to have been asked to create an online course for the American Occupational Therapy Association on “Occupational Therapy with Complementary Health Approaches and Integrative Health.” This came about after petitioning them with the Holistic OT Community requesting that they offer more continuing education courses on these topics. I spent most of the end of December and all of January, in between client sessions, creating this course. Integrative Medicine is being utilized by more people in recent years. For example, there are twice as many people in…

    Read More
    Emmy Vadnais

    You May Also Like

    Intentions that Work for You

    November 15, 2021

    Connect to Yourself with the Full Moon

    March 26, 2024

    The Myth of Meditation

    July 26, 2021
  • De-Stress,  Emotional Healing,  Holistic Health,  Integrative Medicine,  Meditations for You!,  podcast,  Relaxation & Meditation

    New “Healing Connections” Podcast – Listen Now!

    November 21, 2016 / No Comments

    Healing Connections Podcast – First Episode I just recorded the first episode of the “Healing Connections” podcast this November. You can listen now. Click the play button here. In this episode we discuss how most of us are affected by negative stress with tips and suggestions on how to manage stress, induce the relaxation response to help prevent disease, and in certain cases possibly even recover from illness or disease. I was joined by Carisa Hillman who is an occupational therapy student who has been completing her Fieldwork with me this fall through December. “Healing Connections” was initially created with hopes of it becoming a radio show. It lay dormant…

    Read More
    Emmy Vadnais

    You May Also Like

    Wisdom is Bliss

    April 8, 2023

    Heartfulness Meditation

    September 27, 2024

    Breath Work Class Recording

    September 26, 2019
  • Holistic Health,  Reflexology,  Relaxation & Meditation,  Touch Therapy

    Radio Interview on Reflexology Benefits 4/9/16

    April 8, 2016 / No Comments

    I will be interviewed on the health benefits of Reflexology by the very cool and spunky “Aging But Dangerous” community on Saturday, 4/9/16 at 9:30 a.m. CT on KLBB 1220 AM – you can stream it online anywhere for free! If you will not be able to listen to the live broadcast you can listen to the podcast recording after 4/11/16 on their website under Radio/Podcast. Reflexology can be helpful at any age for health, wellness, recovery, and prevention. We are all aging and I am so grateful to be able to share all about Reflexology with you and their audience!    

    Read More
    Emmy Vadnais

    You May Also Like

    Staying Positive in Troubling Times

    October 2, 2021

    How Intuition Saved Me from the Dark Night of the Soul

    February 13, 2024

    Coaching for Health and Wellness

    May 14, 2020
  • Aromatherapy,  Holistic Health

    Aromatherapy Can Enhance Health & Healing

    August 13, 2015 / No Comments

    “Aromatherapy Can Enhance Health & Healing: Essential Oils Have Been Used Since Time Immemorial.” By Emmy Vadnais, OTR/L This article was originally published on August 3, 2015 on ADVANCE Magazine for Occupational Therapy Practitioners Aromatherapy is the art and science of utilizing naturally extracted aromatic plant essences, known as essential oils, to promote health and well-being of body, mind, and spirit. Essential oils come from a wide assortment of plants, which have been steam-distilled or cold-pressed from flowers, fruit, bark, leaves, roots, and other parts of the plant. They have been used since time immemorial for the pleasure of their scent, their healing and life-giving properties, to prevent disease, and as…

    Read More
    Emmy Vadnais

    You May Also Like

    Yoga for Healing Neurological Conditions

    April 12, 2019

    Creatively Connect with Your Intuition: How to Make Your Own Intuitive Cards

    May 13, 2025

    How Intuition Saved Me from the Dark Night of the Soul

    February 13, 2024
  • De-Stress,  Emotional Healing,  Holistic Health,  Mind-Body Connection,  Relaxation & Meditation,  The Science of Happiness

    Bringing Healing to Pain: The Mind-Body Connection and What May Be Behind Your Pain

    May 11, 2015 / No Comments

    Are you experiencing pain or know someone who is? While it is good to get checked out by a qualified health care practitioner to determine if there may be a physical solution to your physical pain, there may be more behind your pain that you may be able to heal. According to the National Institutes for Health pain affects more Americans than diabetes, heart disease and cancer combined. Pain is cited as the most common reason Americans access the health care system. It is a leading cause of disability and it is a major contributor to health care costs. Dr. Herbert Benson, who coined the term the Relaxation Response, stated that 60%…

    Read More
    Emmy Vadnais

    You May Also Like

    Summer Special!

    July 5, 2016

    Meditate with Me

    February 12, 2024

    Intrusive Thoughts

    September 1, 2022
  • De-Stress,  Emotional Healing,  Holistic Health,  Positive & Negative,  Self Care,  The Science of Happiness

    10 Ways to Balance Your Emotions for Good Health

    March 19, 2015 / No Comments

    How are you feeling? Likely, you are feeling many different feelings, emotions, and physical sensations. Did you know that how you feel and your emotions can greatly impact your health and well-being? What is happening with your thoughts? Thoughts are connected to emotions, but which came first – the emotion or thought? The mind and body are one. Our thoughts affect our emotions, the body’s functions, and our emotions and feelings affect our mind, thoughts, and outlook. How You Handle Your Emotions Can Impact Your Health We often think of emotions in terms as good or bad. We tend to avoid or reject unpleasant ones and try to hold on…

    Read More
    Emmy Vadnais

    You May Also Like

    Spirituality and Intuition in Occupational Therapy

    July 12, 2019

    Your Intuition is Always Speaking to You. Are you Listening?

    May 13, 2024

    How Tarot Benefits the Health of Society

    June 7, 2019
1234

Meet Emmy


Hello and Welcome!

I am an Occupational Therapist, Intuitive Healer, and Health Coach. I provide holistic and integrative healthcare and intuitive development education to people, healthcare practitioners, and organizations. I am author of Intuitive Development: How to Trust Your Inner Knowing for Guidance with Relationships, Health, and Spirituality.

I am CoHost of the New Thinking Allowed YouTube channel with Jeffrey Mishlove, PhD. I am the founder of the Holistic OT Community and am in private practice in St. Paul, Minnesota.

Schedule a Coaching Session with Emmy.

Learn to trust your intuition. Join my Intuitive Connections community.

Categories

Meditations for Our Time

https://youtu.be/nrWzGju23H4

Follow Us

How to Trust Your Inner Knowing

Contact Emmy

Fill out my online form.

©2025 EMMY VADNAIS