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Intuition: The Heart of the Matter
I have been writing my intuitive development book this summer. I am half way through creating it and am loving it. Finally, I am able to focus on these warm summer days to listen to my intuition and allow what wants to come forward to be written. This book has been being created for a while now, but I have a determined goal to complete it soon. Our world needs it. “The longest journey you will ever take is the 8 inches from your head to your heart.” – Andrew Bennett Culturally we are in the process of transforming from being primarily materialistically oriented to being more loving, kind, and…
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New Intuitive Readings – Summer Special
I am now offering Intuitive Readings. While intuition has and will continue to be a big component of what I share, I am now offering it in a new way. How I may help you: What questions do you have or would you like to receive insight into? Is there something that has been troubling you that you would like to know how best to resolve or how to move forward? Is there something that you would like to manifest in your life that you would like to know how to create? Now through July 31 receive a special summer discount of 45 minutes for $75. (one per person) I…
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Emmy’s Musings and Spring Update 2017
It’s been a little while since my last blog post. It has been a full beginning to the new year in 2017! I am fortunate to have been asked to create an online course for the American Occupational Therapy Association on “Occupational Therapy with Complementary Health Approaches and Integrative Health.” This came about after petitioning them with the Holistic OT Community requesting that they offer more continuing education courses on these topics. I spent most of the end of December and all of January, in between client sessions, creating this course. Integrative Medicine is being utilized by more people in recent years. For example, there are twice as many people in…
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De-Stress, Emotional Healing, Holistic Health, Integrative Medicine, Meditations for You!, podcast, Relaxation & Meditation
New “Healing Connections” Podcast – Listen Now!
Healing Connections Podcast – First Episode I just recorded the first episode of the “Healing Connections” podcast this November. You can listen now. Click the play button here. In this episode we discuss how most of us are affected by negative stress with tips and suggestions on how to manage stress, induce the relaxation response to help prevent disease, and in certain cases possibly even recover from illness or disease. I was joined by Carisa Hillman who is an occupational therapy student who has been completing her Fieldwork with me this fall through December. “Healing Connections” was initially created with hopes of it becoming a radio show. It lay dormant…
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Radio Interview on Reflexology Benefits 4/9/16
I will be interviewed on the health benefits of Reflexology by the very cool and spunky “Aging But Dangerous” community on Saturday, 4/9/16 at 9:30 a.m. CT on KLBB 1220 AM – you can stream it online anywhere for free! If you will not be able to listen to the live broadcast you can listen to the podcast recording after 4/11/16 on their website under Radio/Podcast. Reflexology can be helpful at any age for health, wellness, recovery, and prevention. We are all aging and I am so grateful to be able to share all about Reflexology with you and their audience!
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Aromatherapy Can Enhance Health & Healing
“Aromatherapy Can Enhance Health & Healing: Essential Oils Have Been Used Since Time Immemorial.” By Emmy Vadnais, OTR/L This article was originally published on August 3, 2015 on ADVANCE Magazine for Occupational Therapy Practitioners Aromatherapy is the art and science of utilizing naturally extracted aromatic plant essences, known as essential oils, to promote health and well-being of body, mind, and spirit. Essential oils come from a wide assortment of plants, which have been steam-distilled or cold-pressed from flowers, fruit, bark, leaves, roots, and other parts of the plant. They have been used since time immemorial for the pleasure of their scent, their healing and life-giving properties, to prevent disease, and as…
