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Emmy Vadnais

Intuitive Healer and Holistic Occupational Therapist

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  • Consciousness,  Epigenetics,  Epigenome,  Holistic Health,  Mental Health,  Mind,  Mind-Body Connection,  New Thinking Allowed,  Well Being,  Wellness,  Wholism

    Mental Health, Consciousness, and the Body

    November 28, 2022 / No Comments

    Our mental health can being challenged in many ways, especially currently. What happens to our mind can impact our body and vice versa. They are inextricably connected – they are one. Thomas Verny, MD, DPsych, gives simple and effective ways to stay well and balanced. He is an inspiration as he is still working and enjoying life, well into his 80’s. Thomas Verny, MD, DPsych, is a psychiatrist who founded the Association for Pre- and Perinatal Psychology and Health and served as its president for eight years. He is associate editor of the Journal of Pre- and Perinatal Psychology and Health and is author of Inside Groups: A Practical Guide…

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    Emmy Vadnais

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    Is Mindfulness or Relaxation Better for You?

    July 31, 2021

    How to Sleep During Stressful Times

    April 21, 2021

    At the mind you are separated…

    May 29, 2021
  • Being in the Flow,  Creativity,  Decisions,  Intuition,  JOy,  Love,  Meditation,  Play,  Prayer,  Wellness,  Wholism

    Being in the Flow

    November 15, 2021 / No Comments

    Emmy Vadnais, OTR/L shares “Being in the Flow” on the Healing Connections Podcast. Emmy shares how being in the flow can improve joy, creativity, intuition, love, and problem-solving. Being in the present moment and enjoying the moment may increase being in the zone and having peak experiences. She suggests activities that may improve your ability to be in the flow and enjoy life more, such as play, meditation, prayer, being in nature, engaging in mind-body-spirit health and wellness activities, and surrounding yourself with beauty and people you enjoy. Emmy is the author of “Intuitive Development: How to Trust Your Inner Knowing for Guidance with Relationships, Health, and Spirituality.” You can…

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    Emmy Vadnais

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    Invocation for New Thinking Allowed

    November 17, 2022

    Aging Well

    July 13, 2019

    Science and Spirituality

    March 18, 2023
  • Healing,  Health Care,  Intuition,  Meditation,  Mind-Body Connection,  podcast,  Wellness,  Wholism

    The Intersection of Intuition & Health

    July 5, 2021 / No Comments

    How has intuition helped your health? Check out my latest podcast episode: “The Intersection of Intuition and Health” on my Healing Connections Podcast. I share that cultivating and engaging with your intuition can also improve your health. The word “heal” means whole. Health is wealth. You can tap into your intuition to benefit your physical and mental health. I help you to have a personal experience with your intuition and spirituality. When connected to your intuition you can feel whole and complete and manifest your dreams for a more joyful life.

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    Emmy Vadnais

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    Healing Environment

    January 14, 2022

    Audiobook for Intuitive Development Available Now

    February 3, 2022

    Yoga for Kids

    October 24, 2019
  • Intuition,  Love,  Meditation,  Mind,  Mind-Body Connection,  Mindfulness,  Wholism

    At the mind you are separated…

    May 29, 2021 / No Comments

    “At the mind you are separated. At the heart you are connected.” – Emmy Vadnais We need the mind to think, process, plan, and organize and more. We need the heart to bring it all together and to be connected to ourselves and others in love. This is a rose blooming in my garden today. As I got closer I saw a ladybug. Now I see two! Do you see both? They are so sweet and good luck!

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    Emmy Vadnais

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    Desired Outcome Meditation

    January 21, 2023

    OT Well-Being Summit

    April 8, 2021

    What is Guided Imagery?

    July 30, 2013
  • De-Stress,  Relaxation & Meditation,  Sleep,  Wholism

    How to Sleep During Stressful Times

    April 21, 2021 / No Comments

    On the Healing Connections Podcast, Emmy Vadnais, OTR/L interviews thought leaders and health care practitioners about integrative health, wellness, prevention, spirituality, and consciousness.  Listen to Healing Connections on YouTube, ApplePodcasts, and Spotify.   Emmy Vadnais, OTR/L interviews Christina Spaeth-Harrer, OTR/L  about “How to Sleep During Stressful Times” on the Healing Connections Podcast. Christina Spaeth-Harrer is an occupational therapist who has over 20 years of experience providing holistic, sensory integration, developmental, and aquatic occupational therapy. She has provided therapy in a variety of locations that include clinics, schools, group homes, foster care, home care, and private practice with children and adults. Christina has an occupational therapy degree from the College of Saint Catherine…

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    Emmy Vadnais

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    You Are Like the Sunshine

    May 18, 2022

    Breath Work Class Recording

    September 26, 2019

    New Thinking Allowed

    April 8, 2022
  • Book,  Happiness,  Integrative Medicine,  Intuition,  Love,  Manifestation,  Wellness,  Wholism

    My Conversation with Deepak Chopra

    March 23, 2021 / No Comments

    How to Trust Your Inner Knowing Dreams do come true! Keep following yours! I had a conversation with Deepak Chopra about How to Trust Your Inner Knowing on his podcast. He compliments my new “Intuitive Development” book and urges people to read it! I am so grateful! Thank you Deepak and crew! We discuss how meditation and energy healing can help us connect to intuition and how meditation has many positive healing benefits for health, wellness, and prevention. Energy healing is discussed as a technique that can support people with their mind, body, spirit, and how love is the greatest healer.

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    South African Sangoma Shamanism

    November 28, 2022

    Inner Wisdom Meditation

    December 17, 2022

    Intuitive Development Class

    May 26, 2021
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Meet Emmy


Hello and Welcome!
I am an Occupational Therapist, Intuitive Healer, and Health Coach. I provide holistic and integrative healthcare and intuitive development education to people, healthcare practitioners, and organizations. I am author of Intuitive Development: How to Trust Your Inner Knowing for Guidance with Relationships, Health, and Spirituality. I am CoHost of the New Thinking Allowed YouTube channel with Jeffrey Mishlove, PhD. I am the founder of the Holistic OT Community and am in private practice in St. Paul, Minnesota. Please contact me at [email protected] to schedule an appointment. I look forward to assisting you on your journey!

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Contact Emmy

Email Emmy at:
[email protected]
St. Paul, MN

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