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Guided Imagery, Meditation, Mindfulness, Relaxation & Meditation, The Science of Happiness, Wellness
Is Mindfulness or Relaxation Better for You?
On the Healing Connections Podcast Emmy Vadnais, OTR/L interviews thought leaders and health care practitioners about integrative health, wellness, prevention, spirituality, and consciousness. Listen to Healing Connections on YouTube, ApplePodcasts, and Spotify. Is Mindfulness or Relaxation Better for You? Emmy Vadnais, OTR/L shares “Is Mindfulness or Relaxation Better for You?” on the Healing Connections Podcast episode 36 on 7/30/21. Emmy shares what the latest research says about how acceptance-based therapies, such as mindfulness and relaxation are similar in their ability to lower worry, anxiety, and depression and increase overall quality of life. Emmy is the author of “Intuitive Development: How to Trust Your Inner Knowing for Guidance with Relationships, Health,…
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How to Sleep During Stressful Times
On the Healing Connections Podcast, Emmy Vadnais, OTR/L interviews thought leaders and health care practitioners about integrative health, wellness, prevention, spirituality, and consciousness. Listen to Healing Connections on YouTube, ApplePodcasts, and Spotify. Emmy Vadnais, OTR/L interviews Christina Spaeth-Harrer, OTR/L about “How to Sleep During Stressful Times” on the Healing Connections Podcast. Christina Spaeth-Harrer is an occupational therapist who has over 20 years of experience providing holistic, sensory integration, developmental, and aquatic occupational therapy. She has provided therapy in a variety of locations that include clinics, schools, group homes, foster care, home care, and private practice with children and adults. Christina has an occupational therapy degree from the College of Saint Catherine…
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Compassion, Energy Healing, Happiness, Health Care, Intuition, Love, Meditation, Prevention, Relaxation & Meditation, Stress Management
Energy Healing on New Thinking Allowed
On New Thinking Allowed, I was interviewed and share a number of techniques and strategies for self-healing and distant healing of others. They include breathing exercises, meditation, visualization, stress management, intuition development, and compassion for oneself and others. New Thinking Allowed host, Jeffrey Mishlove, PhD, is author of The Roots of Consciousness, Psi Development Systems, and The PK Man. Between 1986 and 2002 he hosted and co-produced the original Thinking Allowed public television series. He is the recipient of the only doctoral diploma in “parapsychology” ever awarded by an accredited university (University of California, Berkeley, 1980).
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Book, Intuition, Manifestation, Meditation, Mind-Body Connection, Relaxation & Meditation, Spirituality, Wellness
Book Signing December 5
Please join me for a book signing on December 5 at 1:00 Central Time via Zoom for my book, Intuitive Development: How to Trust Your Inner Knowing for Guidance with Relationships, Health, and Spirituality. To join the book signing Register in advance here. After registering, you will receive a confirmation email containing information about joining the Zoom party. If you would like to receive or gift a signed copy, you can complete the form below. You can also purchase it on Amazon as an ebook or paperback. I plan to record an audiobook and create a hard cover early next year. Thank you for all of your support! I look…
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Book, Happiness, Holistic Health, Intuition, Meditation, Mind-Body Connection, Relaxation & Meditation, Wellness
Book Presale
My book is available for presale! Intuitive Development: How to Trust Your Inner Knowing for Guidance with Relationships, Health, and Spirituality If you purchase the ebook between now and November 13 or if you purchase the print version that will be available on 11/13––the official publish date––I’ll send you a personal intuitive message (please email me proof of presale purchase by 11/13 to [email protected]). A virtual book signing is planned for early in December. More info coming soon! Thank you for all of your love and support! Emmy Vadnais, OTR/L, takes you to the heart of how to listen to, and trust, your intuition—the wise part of you that is…
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Book, Intuition, Love, Mind-Body Connection, Mindfulness, Prevention, Relaxation & Meditation, Spirituality, The Science of Happiness, Wellness, Wholism
I Wrote a Book
I have written a book Intuitive Development: How to Trust Your Inner Knowing for Guidance with Relationships, Health, and Spirituality. It’s on my favorite topic—intuition. It will be published in a few of weeks. The books in the picture are some I love and reference in my book. My pre-sale promo is when you purchase the book on or before the publish date, I will send you a personal intuitive message. I will keep you posted about where to order it, likely this month. Thank you for your love and support! It will be available soon. I am planning to publish by the end of October. Check back for more…
