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Emmy Vadnais

Intuitive Healer and Holistic Occupational Therapist

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  • Home
  • Coaching
  • Classes
  • Book
  • Intuition
  • About Emmy
  • Podcast
  • Contact
  • Dreams,  Intuition,  Relaxation & Meditation,  Sign,  Symbol

    Signs and Symbols

    November 20, 2021 / No Comments

    Signs and Symbols Emmy Vadnais, OTR/L shares “Signs and Symbols” on the Healing Connections Podcast episode 49.  Emmy shares how signs and symbols are subtle yet powerful ways to connect to your intuition. She provides examples of how signs can come in your life through music, the radio, podcasts, dreams, and something you read, see, or a person says to you. Setting an intention to receive a sign may help you to get information to know you’re on the right track, help you make decisions, have healthy relationships, and live a more meaningful and joyful live. Emmy is the author of “Intuitive Development: How to Trust Your Inner Knowing for…

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    Emmy Vadnais

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    Holistic Health Consulting for You!

    January 9, 2015

    Healing Light Meditation

    May 24, 2023

    Stress Resilience and Wellbeing

    January 14, 2022
  • Acupressure,  Relaxation & Meditation,  Stress Management

    Acupressure for Stress and Tension

    September 19, 2021 / No Comments

      Emmy Vadnais, OTR/L interviews Deanna Waggy, OTR about “Acupressure for Stress and Tension” on the Healing Connections Podcast episode 40 on 9/17/21. Deanna shares three simple acupressure techniques to help lower stress and tension that can be done day or night, anywhere. Each technique helps to lower the stress response to the relaxation response to increase a sense of well-being, connection to yourself, and spirituality. Deanna has a passion for promoting excellence within Occupational Therapy, Zero Balancing and Soul Lightening Acupressure through public speaking, writing, mentoring, study groups and research. She provides virtual and in-person holistic wellness services, acupressure classes, spiritual direction and consultation. She created a series of…

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    Healing Light Meditation

    May 24, 2023

    Aging Well

    July 13, 2019

    Grounding and Relaxing Meditation

    August 15, 2023
  • De-Stress,  Holistic Health,  Intuition,  podcast,  Prevention,  Relaxation & Meditation,  Self Care,  Stress Management,  Wellness

    Three Tips for Meditation

    August 7, 2021 / No Comments

    Three Tips for Meditation Episode 37 – Emmy Vadnais, OTR/L shares “Three Tips for Meditation” on the Healing Connections Podcast on 8/7/21. Emmy shares three tips to help you have a great and successful meditation practice: 1. Select the Environment 2. Select the Focus 3. Let Go of Trying She guides you in a heart meditation to help you connect to love for yourself and others. Emmy is the author of “Intuitive Development: How to Trust Your Inner Knowing for Guidance with Relationships, Health, and Spirituality.” You can purchase her book directly from her or through Amazon or IngramSpark. Order book here.

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    Getting Clarity and Direction

    December 10, 2021

    Number One Tip to Access Intuition

    May 5, 2023

    How Intuition Saved Me from the Dark Night of the Soul

    February 13, 2024
  • Guided Imagery,  Meditation,  Mindfulness,  Relaxation & Meditation,  The Science of Happiness,  Wellness

    Is Mindfulness or Relaxation Better for You?

    July 31, 2021 / No Comments

    On the Healing Connections Podcast Emmy Vadnais, OTR/L interviews thought leaders and health care practitioners about integrative health, wellness, prevention, spirituality, and consciousness.  Listen to Healing Connections on YouTube, ApplePodcasts, and Spotify. Is Mindfulness or Relaxation Better for You? Emmy Vadnais, OTR/L shares “Is Mindfulness or Relaxation Better for You?” on the Healing Connections Podcast episode 36 on 7/30/21. Emmy shares what the latest research says about how acceptance-based therapies, such as mindfulness and relaxation are similar in their ability to lower worry, anxiety, and depression and increase overall quality of life. Emmy is the author of “Intuitive Development: How to Trust Your Inner Knowing for Guidance with Relationships, Health,…

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    Healing with Astrology

    February 1, 2021

    How Intuition Saved Me from the Dark Night of the Soul

    February 13, 2024

    My Book is Published Today

    November 13, 2020
  • De-Stress,  Relaxation & Meditation,  Sleep,  Wholism

    How to Sleep During Stressful Times

    April 21, 2021 / No Comments

    On the Healing Connections Podcast, Emmy Vadnais, OTR/L interviews thought leaders and health care practitioners about integrative health, wellness, prevention, spirituality, and consciousness.  Listen to Healing Connections on YouTube, ApplePodcasts, and Spotify.   Emmy Vadnais, OTR/L interviews Christina Spaeth-Harrer, OTR/L  about “How to Sleep During Stressful Times” on the Healing Connections Podcast. Christina Spaeth-Harrer is an occupational therapist who has over 20 years of experience providing holistic, sensory integration, developmental, and aquatic occupational therapy. She has provided therapy in a variety of locations that include clinics, schools, group homes, foster care, home care, and private practice with children and adults. Christina has an occupational therapy degree from the College of Saint Catherine…

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    Resilience in Dangerous Times

    March 4, 2023

    Book Presale

    October 31, 2020

    Acupressure and Your Health

    February 21, 2020
  • Compassion,  Energy Healing,  Happiness,  Health Care,  Intuition,  Love,  Meditation,  Prevention,  Relaxation & Meditation,  Stress Management

    Energy Healing on New Thinking Allowed

    March 15, 2021 / No Comments

    On New Thinking Allowed, I was interviewed and share a number of techniques and strategies for self-healing and distant healing of others. They include breathing exercises, meditation, visualization, stress management, intuition development, and compassion for oneself and others. New Thinking Allowed host, Jeffrey Mishlove, PhD, is author of The Roots of Consciousness, Psi Development Systems, and The PK Man. Between 1986 and 2002 he hosted and co-produced the original Thinking Allowed public television series. He is the recipient of the only doctoral diploma in “parapsychology” ever awarded by an accredited university (University of California, Berkeley, 1980).  

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    Full Moon in Aquarius

    August 22, 2021

    Word Magic

    November 28, 2022

    Happy Valentine’s Day

    February 14, 2021
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Meet Emmy


Hello and Welcome!

I am an Occupational Therapist, Intuitive Healer, and Health Coach. I provide holistic and integrative healthcare and intuitive development education to people, healthcare practitioners, and organizations. I am author of Intuitive Development: How to Trust Your Inner Knowing for Guidance with Relationships, Health, and Spirituality.

I am CoHost of the New Thinking Allowed YouTube channel with Jeffrey Mishlove, PhD. I am the founder of the Holistic OT Community and am in private practice in St. Paul, Minnesota.

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