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Breath Work Class Recording
Breath Work Class Webinar RecordingInstructor: Emmy Vadnais, OTR/LCEU: 2 HoursPrice: $25 for Full Members of the Holistic OT Community, $49 for non-membersREGISTER HERE Health Care PractitionersWould you like to learn simple and effective methods to help your clients and your own self-care with breath work? Breath work techniques have research supporting efficacy to: create the relaxation response – opposite of the stress response transform stress, anxiety, pain, and depression to positive states and well-being positively affect overall mind, body & spirt health You will Learn: Conscious, controlled, and meditation breathing techniques that can induce the relaxation response and transform stress, anxiety, pain & depression to positive states and well-being. How…
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Heaven and Earth with Eben Alexander, MD and Karen Newell
Emmy Vadnais, OTR/L interviewed Eben Alexander, MD and Karen Newell about “Heaven and Earth” on the Healing Connections Podcast. Emmy interviews thought leaders and health care practitioners about integrative health, wellness, prevention, spirituality, and consciousness. Eben Alexander, MD recounts his near death experience and how we can all have similar experiences, heal, and be love by going within and binaural beats created by Karen Newell from Sacred Acoustics. Eben Alexander, MD, was an academic neurosurgeon for over 25 years, including 15 years at the Brigham & Women’s Hospital, Children’s Hospital, and Harvard Medical School in Boston, with a passionate interest in physics and cosmology. He is the author of the…
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New American OT Association Class on Complementary and Integrative Health
I am so grateful to have just completed creating the new course for the American Occupational Therapy Association (AOTA), “OT with Complementary Health Approaches and Integrative Health.” If you are an occupational therapist interested in Integrative Medicine you will enjoy this course! It took me six months, in between teaching and client sessions, to create this webinar that will be available on their website as a downloadable class for the next five years. I had a wonderful experience working closely with their education director. I hope you enjoy it! Go Here to take the class. OT with Complementary Health Approaches and Integrative Health Presenter: Emmy Vadnais, OTR/L, BCTMB, ARCB Earn .15…
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De-Stress, Emotional Healing, Holistic Health, Integrative Medicine, Meditations for You!, podcast, Relaxation & Meditation
New “Healing Connections” Podcast – Listen Now!
Healing Connections Podcast – First Episode I just recorded the first episode of the “Healing Connections” podcast this November. You can listen now. Click the play button here. In this episode we discuss how most of us are affected by negative stress with tips and suggestions on how to manage stress, induce the relaxation response to help prevent disease, and in certain cases possibly even recover from illness or disease. I was joined by Carisa Hillman who is an occupational therapy student who has been completing her Fieldwork with me this fall through December. “Healing Connections” was initially created with hopes of it becoming a radio show. It lay dormant…
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Intuition, Love, Meditations for You!, Reflexology, Relaxation & Meditation, Self Care, Spirituality, The Science of Happiness
Listen to Your Heart – For these Benefits
Heart as the Center of the Seat of Consciousness You probably often hear “Listen to your heart.” How often do you really do this, and what does the really mean? Shouldn’t we be rational and not too overly emotional? If I’m listening to my heart does that mean I’m not listening to another part of myself? When I was learning meditation, energy healing, and developing my intuitive abilites one of the constant themes was “getting out of the head,” and into the heart or the intuitive self. A few practices I was given were to directly bring my attention to and into my heart, and another was to develop the…
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Radio Interview on Reflexology Benefits 4/9/16
I will be interviewed on the health benefits of Reflexology by the very cool and spunky “Aging But Dangerous” community on Saturday, 4/9/16 at 9:30 a.m. CT on KLBB 1220 AM – you can stream it online anywhere for free! If you will not be able to listen to the live broadcast you can listen to the podcast recording after 4/11/16 on their website under Radio/Podcast. Reflexology can be helpful at any age for health, wellness, recovery, and prevention. We are all aging and I am so grateful to be able to share all about Reflexology with you and their audience!
