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Balance Your Energy for Wellness and Self-Healing
Balance Your Energy for Wellness and Self-Healing Class Instructor: Emmy Vadnais, OTR/L Location: Zoom Date: March 14, 2026 Time: 10 am – 12 pm CDT (11 am ET/8 am PT) REGISTER HERE All are welcome. Please join me on Saturday, March 14. In this class, you will learn energy healing techniques to balance and center yourself for health and wellness. You will be guided in meditations and energy healing practices, such as a heaven-earth meditation, aura and chakra balancing, and positive emotional freedom technique (EFT). You will learn and experience positive energy psychology methods that can calm the mind-body-spirit, boost the mood, enhance self-compassion and self-love, and assist with your health and wellness. These…
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Coaching, Community, Compassion, Confidence, Intuition, Intuitive Coaching, Intuitive Connections, Love, Magic, Manifestation, Meaning and Purpose, Meditation, Self Care
Intuitive Group Coaching
You are invited to today’s Intuitive Group Coaching with Q & A session. This is the first group coaching for my new Intuitive Connections community. In this transformative experience, I will be your guide, assisting you in discovering clarity, relieving stress, and cultivating a sense of calm amidst life’s challenges.Together, we will delve into your intuition for answers to your questions, unraveling the path to a deeper understanding of your life. Embrace this opportunity to live with more meaning and purpose. Intuitive Group Coaching February 28 on Zoom4:30 PT / 6:30 CT / 7:30 p.m. ET90 minutes Bring your questions related to accessing and trusting your intuition. Bring intuitive cards (made by…
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Classes, Holistic Occupational Therapy, Integrative Health, Intuition, Meditation, Mindfulness, Self Care, Spirituality, The Science of Happiness
Learn Holistic OT Skills
Frequently, I am asked what are the holistic and integrative health techniques I use the most. A few years ago I created a program that teaches these techniques. The results are often outstanding for the therapist and client. The Holistic Healing Certificate Program will teach you how you can enhance your skills. You can learn more about it here. Emmy Vadnais, OTR/L interviews Christina Muth, OTD, OTR/L about her experience with taking the classes and completing the Holistic Healing Certificate Program. To help you understand what you will learn in this program and how it benefitted an occupational therapist, I conducted an interview. Christina Muth, OTD, OTR/L shares what she…
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Gifts of Intuition for Self-Care and OT Practice
Gifts of Intuition for Self-Care and OT Practice Instructor: Emmy Vadnais, OTR/L Dates: January 22, 2022 10:00 – 11:30 a.m. Central Time Location: Zoom Live Video CEU: 1.5 Price: $29 Register Here Emmy Vadnais will provide education about intuitive development, and how it may enhance OT practice and the OT practitioner’s self-care. Emmy will guide you into a deeper understanding of the benefits of your intuition–inner knowing to facilitate optimal health, wellness, and prevention for you and your clients. Emmy will provide efficacy-based research that may enhance the OT practitioner’s self-care and facilitate client’s improved ADL and occupational performance outcome. Emmy will demonstrate how intuition, health, and spirituality have the…
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De-Stress, Holistic Health, Intuition, podcast, Prevention, Relaxation & Meditation, Self Care, Stress Management, Wellness
Three Tips for Meditation
Three Tips for Meditation Episode 37 – Emmy Vadnais, OTR/L shares “Three Tips for Meditation” on the Healing Connections Podcast on 8/7/21. Emmy shares three tips to help you have a great and successful meditation practice: 1. Select the Environment 2. Select the Focus 3. Let Go of Trying She guides you in a heart meditation to help you connect to love for yourself and others. Emmy is the author of “Intuitive Development: How to Trust Your Inner Knowing for Guidance with Relationships, Health, and Spirituality.” You can purchase her book directly from her or through Amazon or IngramSpark. Order book here.
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Intuitive Cards
In addition to meditation, one of the first ways I learned how to listen to and trust my intuition was through making intuitive cards, also known as symbolic cards or innie cards. Intuitive cards are a tool to help you connect with your intuition so you can focus on, strengthen, and trust what you already feel and know within yourself. They can help you dial in to truth more quickly and cut through emotions or projections that may limit you from fully sensing your intuition. They provide visual images and words reflected back to you from your own soul that may make it easier for you to see what your…
















