Mindfulness

Mindfulness Meditation “Loving Yourself” Recording

Mindfulness Meditation “Loving Yourself” Recording

New Recording – Mindfulness Meditation “Loving Yourself” By Emmy Vadnais, OTR/L  Listen Here  Here’s a new 10-minute guided mindfulness meditation I recorded that is easily accessible on YouTube that you can listen to for your own self-care. If you are a health care practitioner you can play for clients, or they can have as a tool […]

Read More →

Read More →

Top