Mindfulness

The Myth of Meditation

The Myth of Meditation

Check out what I have found to be one of the biggest myths of meditation and how to dispel it in this short video, “The Myth of Meditation.” I share tips and suggestions on how to have an enjoyable meditation practice that will help you receive the healthy mind-body-spirit benefits. This quote is a great […]

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Healthy Lifestyle Tips

Healthy Lifestyle Tips

Emmy Vadnais, OTR/L interviews thought leaders and health care practitioners about integrative health, wellness, prevention, spirituality, and consciousness.  Listen to Healing Connections on YouTube, ApplePodcasts, and Spotify.   Healthy Lifestyle Tips Emmy Vadnais interviews Rhiannon Crispe, Occupational Therapist about “Healthy Lifestyle Tips” on the Healing Connections Podcast Rhiannon shares lifestyle optimization tips, how to engage […]

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Meaning Through Service

Meaning Through Service

On the Healing Connections Podcast, Emmy Vadnais, OTR/L interviews thought leaders and health care practitioners about integrative health, wellness, prevention, spirituality, and consciousness. Listen to Healing Connections on YouTube, ApplePodcasts, and Spotify.   Meaning Through Service Emmy Vadnais, OTR/L interviews Reena Singh, Holistic Occupational Therapist about “Meaning Through Service” on the Healing Connections podcast episode […]

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At the mind you are separated…

At the mind you are separated…

“At the mind you are separated. At the heart you are connected.” – Emmy Vadnais We need the mind to think, process, plan, and organize and more. We need the heart to bring it all together and to be connected to ourselves and others in love. This is a rose blooming in my garden today. […]

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Happy Valentine’s Day

Happy Valentine’s Day

Happy Valentine’s Day! Since my book has a heart on it, I thought it would make a nice Valentine’s gift to offer you a discount. For the remainder of February you can purchase a signed copy from me for only $9.99 in the U.S. (International shipping rates apply). After guiding thousands of people in healing sessions for […]

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I Wrote a Book

I Wrote a Book

I have written a book Intuitive Development: How to Trust Your Inner Knowing for Guidance with Relationships, Health, and Spirituality.  It’s on my favorite topic—intuition. It will be published in a few of weeks. The books in the picture are some I love and reference in my book. My pre-sale promo is when you purchase […]

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