Children,  Holistic Health,  Holistic Occupational Therapy,  Meditation,  Parenting,  Wellness,  Yoga

How to Be a Holistic Mama



Emmy Vadnais, OTR/L interviews thought leaders and health care practitioners about integrative health, wellness, prevention, spirituality, and consciousness.  

I had the pleasure to interview Michelle Bonang, OT/L about “How to Be a Holistic Mama” on the Healing Connections Podcast.



Michelle is a Mama to three amazing children she calls ‘loves’, an occupational therapist, registered yoga teacher, personal growth coach and developer of the Holistic Mama Membership Community. Through Michelle’s programs, she guides women through this sacred calling of motherhood with more peace, ease, self-love & vitality. Learn more at Listen Healing Connections on YouTube, ApplePodcasts, and Spotify.

Emmy Vadnais, OTR/L has over 20 years experience providing Holistic, Integrative Health, Wellness and Prevention Care in a variety of settings. She is a Holistic Occupational Therapist, Intuitive Healer, Health Coach, teacher, consultant, and writer. She provides holistic and integrative healthcare and intuitive development education to healthcare practitioners and organizations. She is the founder of the Holistic OT Community and is in private practice in St. Paul, Minnesota. She is available for individual sessions, tutoring, classes, and consulting. She can be contacted at [email protected]. Visit her websites at and

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