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Emmy Vadnais

Intuitive Healer and Holistic Occupational Therapist

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  • Home
  • Coaching
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  • Book
  • Intuition
  • About Emmy
  • Podcast
  • Contact
  • Activated Threat Response,  Anger,  Anxiety,  Compassion,  Ego,  Emotions,  Health,  Mental Health,  Mind-Body Connection,  Mindfulness,  New Thinking Allowed,  Pain,  Self-Esteem,  Self-Love,  Thoughts

    Healing Self-Esteem

    November 28, 2022 / No Comments

    What is self-esteem, really? David Hansom, MD, proposes that it could be more harmful than helpful. Would you agree? David Hanscom, MD, is author of, Back in Control: A Surgeon’s Roadmap Out of Chronic Pain and Do You Really Need Spine Surgery?: Take Control with a Spine Surgeon’s Advice. Dr. Hanscom is an orthopedic complex spinal deformity surgeon who quit his surgical practice in 2019 to focus on teaching people how to break loose from the grip of chronic mental and physical pain – with and without surgery. His insights arose out of escaping from his own 15-year ordeal of suffering with severe chronic pain. As he began to share…

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    Emmy Vadnais

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    Audiobook for Intuitive Development Available Now

    February 3, 2022

    Resilience in Dangerous Times

    March 4, 2023

    Aromatherapy Can Enhance Health & Healing

    August 13, 2015
  • Compassion,  New Thinking Allowed,  Oneness,  Out-of-Body Experience,  Parapsychology,  Peace,  Spirituality

    Spirituality and Out-of-Body Experience

    August 19, 2022 / No Comments

    Have you ever had an out-of-body experience? Here’s a great conversation I had with Graham Nicholls on New Thinking Allowed. Graham describes the out-of-body (OBE) as an immersive psychic experience that includes sensations of floating and movement beyond the physical body. OBEs can occur during deep relaxation, exhaustion, sleep, and near-death experiences. A person can directly experience their spirit, inner peace, compassion, and oneness with everything. OBEs may assist to diminish the fear of death. He shares his art installations, technology, and suggestions on how to induce an OBE. Graham Nicholls has 35 years’ experience having out-of-body experiences and researching them. He has participated in research at the Rhine Research…

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    Emmy Vadnais

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    Science and Spirituality

    March 18, 2023

    Mind-Body Practices for Pain

    September 15, 2021

    Addiction and Spirituality

    November 15, 2021
  • Archetype,  Compassion,  Grief,  Loss,  Love,  Wounded Healer

    Harnessing the Wounded Healer

    October 16, 2021 / No Comments

    Emmy Vadnais, OTR/L shares “Harnessing the Wounded Healer” on the Healing Connections Podcast.    Emmy shares that the wounded healer is an archetype or area of your life where you have the greatest wound and the also the greatest opportunity to grow and heal. Through a healing journey you can learn how to heal your wound and help heal others. You can learn greater compassion, empathy, and love for yourself and others. This can lower a sense of loneliness with a connection to all. Emmy shares personal stories of areas where the wounded healer has been the most active in her life and how she has then been able to…

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    Emmy Vadnais

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    Embrace Your Inner Sun and Shine Brightly

    June 20, 2024

    Raising Energy Awareness with New Thinking Allowed

    January 8, 2021

    Grounding and Relaxing Meditation

    August 15, 2023
  • Compassion,  Energy Healing,  Happiness,  Health Care,  Intuition,  Love,  Meditation,  Prevention,  Relaxation & Meditation,  Stress Management

    Energy Healing on New Thinking Allowed

    March 15, 2021 / No Comments

    On New Thinking Allowed, I was interviewed and share a number of techniques and strategies for self-healing and distant healing of others. They include breathing exercises, meditation, visualization, stress management, intuition development, and compassion for oneself and others. New Thinking Allowed host, Jeffrey Mishlove, PhD, is author of The Roots of Consciousness, Psi Development Systems, and The PK Man. Between 1986 and 2002 he hosted and co-produced the original Thinking Allowed public television series. He is the recipient of the only doctoral diploma in “parapsychology” ever awarded by an accredited university (University of California, Berkeley, 1980).  

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    Emmy Vadnais

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    The Embodied Quantum Mind

    July 2, 2022
    Blogging OT Month

    I Blogged All Month in April for OT Month!

    May 2, 2015

    How to Be a Holistic Mama

    March 18, 2021
  • Holistic Health,  Meditation,  Mindfulness,  Positive & Negative,  Relaxation & Meditation,  Self Care

    “Raise Your Vibration” Daily Meditations – March 23-27

    March 17, 2020 / No Comments

    Be supported with your self-care by Emmy Vadnais, OTR/L to raise your vibration to joy and peace, and support your immune system.  This was recorded March 23-27, 2020 in light of fear and worry around COVID-19 and social distancing. Access the recording of 5 one-hour meditations to assist you with: Peace & Relaxation Joy Compassion Love Creativity Intuition Register Here Please join in an area free of distraction where you can rest comfortably, and not driving a car.

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    EFT Videos – Decrease Negativity and Increase Positivity

    April 9, 2018

    Occupational Therapy with Integrative Health for Bipolar and Anxiety Disorders: Case Report – Now in Remission

    January 20, 2020

    Keep Calm & Call a Holistic OT – COVID-19

    March 16, 2020
  • Consciousness,  Love,  Meditation,  Meditations for You!,  Mindfulness

    Mindfulness Meditation “Loving Yourself” Recording

    May 31, 2019 / No Comments

    New Recording – Mindfulness Meditation “Loving Yourself” By Emmy Vadnais, OTR/L  Listen Here  Here’s a new 10-minute guided mindfulness meditation I recorded that is easily accessible on YouTube that you can listen to for your own self-care. If you are a health care practitioner you can play for clients, or they can have as a tool they can use in between sessions, or after discharge. Read the researched benefits of meditation here.  * Do not listen to this recording while driving a car. Once practiced enough you can bring these concepts into your activities of daily living – ADLs.

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    Radio Interview on Reflexology Benefits 4/9/16

    April 8, 2016

    New Thinking Allowed

    April 8, 2022

    Expanded Heart Meditation

    March 4, 2023
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Meet Emmy


Hello and Welcome!

I am an Occupational Therapist, Intuitive Healer, and Health Coach. I provide holistic and integrative healthcare and intuitive development education to people, healthcare practitioners, and organizations. I am author of Intuitive Development: How to Trust Your Inner Knowing for Guidance with Relationships, Health, and Spirituality.

I am CoHost of the New Thinking Allowed YouTube channel with Jeffrey Mishlove, PhD. I am the founder of the Holistic OT Community and am in private practice in St. Paul, Minnesota.

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