Intuition,  Light,  Love,  Meaning and Purpose,  Seasons

Embrace Your Inner Sun and Shine Brightly

🌞🌻 As we celebrate the longest day of the year, let’s reflect on how we are shining like the sun in our own lives. What are some ways you are radiating with positivity and growth?

I wish you a very happy summer solstice! Today is the longest day of the year here in North America. We’ve got the summer beginning with the sun shining the most with the longest amount of daylight today, and I want to ask you:

  • How are you shining like the sun in your own life?
  • In what ways are you feeling energized, joyful, loving, or have you been feeling zapped of your own energy?
  • What do you need in order to feel restored or re-energized?
  • Where do you get your energy from so that you can shine?

We all shine in our own unique ways just like these beautiful roses that are shining in my garden that I brought inside. In what ways are you blooming and what needs to be healed or restored in order for you to shine?

Emmy Vadnais, OTR/L has over 20 years experience providing Holistic, Integrative Health, Wellness and Prevention Care in a variety of settings. She is a Holistic Occupational Therapist, Intuitive Healer, Health Coach, teacher, consultant, and writer. She provides holistic and integrative healthcare and intuitive development education to healthcare practitioners and organizations. She is the founder of the Holistic OT Community and is in private practice in St. Paul, Minnesota. She is available for individual sessions, tutoring, classes, and consulting. She can be contacted at [email protected]. Visit her websites at and

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