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Emmy Vadnais

Intuitive Healer and Holistic Occupational Therapist

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  • Education,  Occupational Therapy,  Resilience,  Stress Management,  Student,  Well Being

    Stress Resilience and Wellbeing

    January 14, 2022 / No Comments

    Jen Willoughby Vogtmann, OTD, OTR/L was interviewed about “Stress Resilience and Wellbeing” on the Healing Connections Podcast episode 54 on 1/12/22. Jen Willoughby Vogtmann, OTD, OTR/L shares findings from her recent research study that was co-authored with Ingrid Provident, EdD, OTR/L, FAOTA, “Building Stress Resilience and Wellbeing: Introducing Mindfulness Training to Reduce Stress in Entry-Level Occupational Therapy Students.” This study was statistically significant with helping participants (OT students) lower their perceived stress levels. Occupational Therapy students were able to feel more calm, engage more mindfully in every day activities, and be able to respond vs. react in situations. Students requested that meditations accompany the beginning of each class. She hopes…

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    Emmy Vadnais

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    Emmy’s Musings and Spring Update 2017

    March 10, 2017

    Acupressure for Stress and Tension

    September 19, 2021

    Love Remains

    January 15, 2020
  • Breath Work,  Classes,  De-Stress,  Education,  Meditation,  Mindfulness,  Relaxation & Meditation

    Breath Work Class Recording

    September 26, 2019 / No Comments

    Breath Work Class Webinar RecordingInstructor: Emmy Vadnais, OTR/LCEU: 2 HoursPrice: $25 for Full Members of the Holistic OT Community, $49 for non-membersREGISTER HERE Health Care PractitionersWould you like to learn simple and effective methods to help your clients and your own self-care with breath work? Breath work techniques have research supporting efficacy to: create the relaxation response – opposite of the stress response transform stress, anxiety, pain, and depression to positive states and well-being positively affect overall mind, body & spirt health You will Learn: Conscious, controlled, and meditation breathing techniques that can induce the relaxation response and transform stress, anxiety, pain & depression to positive states and well-being. How…

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    The Embodied Quantum Mind

    July 2, 2022

    Yoga in Health Care Podcast

    August 30, 2017

    Happy Halloween! Keep Away Worry with Meditation

    October 31, 2014
  • Education,  Health Care,  Meditation,  Retreat,  Yoga

    Yoga & Meditation Retreat September 29 & 30

    June 20, 2017 / No Comments

    Join us! I will be hosting this retreat this September:  “Holistic OT Yoga & Meditation Retreat: Restoring Mind, Body & Soul for You and Your Clients”  Instructors: Emmy Vadnais, OTR/L, BCTMB, ARCB and Mandy Lubas, OTR/L, RYT, AWC September 29 & 30, 2017 Description of Retreat: Join Mandy Lubas, OTR/L, RYT, AWC and Emmy Vadnais, OTR/L, BCTMB, ARCB for two days of immersing yourself in yoga and meditation to develop and deepen your own self-care practices and skills that you can use with clients for mind, body, and soul health, wellness & prevention. This educational retreat is available to all health care practitioners. Immerse yourself in yoga and meditation. Develop holistic…

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    Summer ~ Late July

    July 31, 2016

    Healing Environment

    January 14, 2022

    Intuition and Healing Interview

    December 2, 2021
  • Education,  Holistic Occupational Therapy,  Integrative Medicine,  Relaxation & Meditation

    New American OT Association Class on Complementary and Integrative Health

    June 20, 2017 / No Comments

    I am so grateful to have just completed creating the new course for the American Occupational Therapy Association (AOTA), “OT with Complementary Health Approaches and Integrative Health.” If you are an occupational therapist interested in Integrative Medicine you will enjoy this course! It took me six months, in between teaching and client sessions, to create this webinar that will be available on their website as a downloadable class for the next five years. I had a wonderful experience working closely with their education director. I hope you enjoy it! Go Here to take the class. OT with Complementary Health Approaches and Integrative Health Presenter: Emmy Vadnais, OTR/L, BCTMB, ARCB Earn .15…

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    Light at Death

    November 28, 2022

    How an Attitude of Gratitude Can Improve Your Life

    November 17, 2017

    Healthy Lifestyle Tips

    June 10, 2021
  • Education,  Holistic Health,  Integrative Medicine,  Manifestation

    Integrative Medicine and Yoga Retreat

    September 23, 2016 / No Comments

    It has been quite a full September! I continue to advocate for the use of complementary and integrative health in occupational therapy and mainstream health care. I submitted a petition with over 100 signatures asking the Accreditation Council of Occupational Therapy Education (ACOTE) to create an education standard on how these approaches can be taught in the over 300 OT colleges and universities across the United States. This article that I wrote accompanied the petition. We may not know for a year or two if this will be adopted, but if it does it will solidify these approaches as part of mainstream health care in occupational therapy practice. I recently…

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    Coaching for Health and Wellness

    May 14, 2020

    New American OT Association Class on Complementary and Integrative Health

    June 20, 2017

    Three Tips for Meditation

    August 7, 2021
  • Education,  Mind-Body Connection,  Self Care

    Congratulations to the New Graduate of the Holistic Healing Program!

    May 16, 2016 / No Comments

    Congratulations to Jill Tessman, MSW, LICSW, who completed my 2 Year Holistic Healing Certificate Program on a beautiful spring day today! Jill completed a 132 hour training on Holistic/Integrative Health Care that I created to provide information on the most commonly used modalities in this area. She learned about many topics for self care and how to guide and provide care to those she serves. The topics are based on the approaches I use most often with my clients that have statistically significant research behind them. She has already been applying what she has learned in her life and already benefitting from it with more sense of calm and peace.…

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    How to Sleep During Stressful Times

    April 21, 2021

    How to Make Your Own Bath Salts

    January 5, 2018

    Raising Energy Awareness with New Thinking Allowed

    January 8, 2021
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Meet Emmy


Hello and Welcome!
I am an Occupational Therapist, Intuitive Healer, and Health Coach. I provide holistic and integrative healthcare and intuitive development education to people, healthcare practitioners, and organizations. I am author of Intuitive Development: How to Trust Your Inner Knowing for Guidance with Relationships, Health, and Spirituality. I am CoHost of the New Thinking Allowed YouTube channel with Jeffrey Mishlove, PhD. I am the founder of the Holistic OT Community and am in private practice in St. Paul, Minnesota. Please contact me at [email protected] to schedule an appointment. I look forward to assisting you on your journey!

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Contact Emmy

Email Emmy at:
[email protected]
St. Paul, MN

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