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Emmy Vadnais

Intuitive Healer and Holistic Occupational Therapist

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  • Education,  Energy Healing,  Intuition,  Mind-Body Connection,  Relaxation & Meditation,  Self Care

    Occupational Therapists Complete The Power of the Mind in Healing Class

    February 29, 2016 / No Comments

    I just finished up teaching the “Power of the Mind in Healing” class. We met for four Saturdays in February. I had the pleasure of teaching two occupational therapists who have been practicing for nearly 20 years. In fact, they were in the graduating class right after me at St. Kate’s. We covered topics on the foundations of Holistic/Integrative Health Care, the Mind-Body-Spirit, meditation, relaxation, spirituality, and intuition. They loved it! Here they are practicing muscle energy testing. This is different than testing muscle strength. It assesses the body’s wisdom about if something is good for you or not, and can answer “yes” and “no” questions. Examples of what they…

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    Emmy Vadnais

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    Intuition Explained – Interview with Emmy Vadnais

    September 29, 2023

    Spirituality and Out-of-Body Experience

    August 19, 2022

    Interrupted Death Experience

    January 21, 2023
  • Intention,  Intuition,  Manifestation,  Self Care,  Spirituality,  Stay Healthy with the Seasons,  The Science of Happiness

    Travel Around the Sun with Me in 2016! “12 Months to Improve Your Life”

    December 31, 2015 / No Comments

    Happy New Year 2016! Travel around the Sun with me in 2016! I am offering a New “12 Months to Improve Your Life” beginning in 2016 where you can access your inner wisdom & intuition to meet your goals and improve your life. How would you like to improve your life? Explore aspects of your life each month to improve your health, abundance, relationships, work or career being in the flow more with greater joy, peace & abundance. Here are the Topics:   1. January: Goals – Set your goals and intentions for your life in 2016 and beyond that are aligned with your soul’s purpose.    2. February: Love – How…

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    Emmy Vadnais

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    Happy Halloween! Keep Away Worry with Meditation

    October 31, 2014

    How to Sleep During Stressful Times

    April 21, 2021

    South African Sangoma Shamanism

    November 28, 2022
  • Intuition,  Relaxation & Meditation,  Self Care,  Spirituality,  The Science of Happiness

    Intuitive Psychology ~ Accessing Inner Wisdom for Guidance, Direction & Mental Health

    December 8, 2015 / No Comments

    One of my favorite ways of helping people and for my own self care is to access Intuition or inner wisdom. There are various ways for you to connect with your Intuition. In fact many of us may do this many times throughout our day and not realize it. You may wonder when you are intuiting, how to access it, trust it, and count on it. Intuition can be accessed when the mind is calmer, more reflective, and detached from every day thoughts and emotions. This is why meditation is the preferred method of choice that has been around for thousands of years cross-culturally – it quiets the mind. When…

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    Emmy Vadnais

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    Blogging OT Month

    I Blogged All Month in April for OT Month!

    May 2, 2015

    Intuitive Cards

    July 23, 2021

    Talking to Angels

    November 28, 2022
  • Holistic Health,  Meditations for You!,  Mind-Body Connection,  Prevention,  Relaxation & Meditation,  Self Care,  Spirituality

    The Power of Meditation

    November 5, 2015 / No Comments

    “The Power of Meditation: This practice of focused attention can reduce pain and stress while enhancing health and healing” This article was originally published on ADVANCE for OT Practitioners October 1, 2015 by Emmy Vadnais, OTR/L Meditation is the practice of focused attention that can help calm the mind and body, returning it to a homeostatic balance. It can regulate emotions, lower pain and stress, ease depression and insomnia, create clearer awareness and insight, improve spirituality, compassion, and quality of life, and has many health benefits. Modern science has caught up to what Eastern philosophies and many spiritual traditions have known and practiced for thousands of years.1 A nationwide survey…

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    Emmy Vadnais

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    Consciousness and Healing with Jeffrey Mishlove, PhD

    January 2, 2019

    Happy New YOU in 2017!

    January 3, 2017

    How to Make Your Own Bath Salts

    January 5, 2018
  • Intention,  Manifestation,  Meditations for You!,  Positive & Negative,  Prevention,  Self Care,  Spirituality,  The Science of Happiness

    Rumi Love

    July 31, 2015 / No Comments

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    Emmy Vadnais

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    Learning and Teaching – What Life is All About

    April 21, 2018

    Listen to Your Heart – For these Benefits

    June 29, 2016

    Book Presale

    October 31, 2020
  • Aromatherapy,  De-Stress,  Holistic Health,  Self Care,  Stay Healthy with the Seasons

    Happy Summer! Stay Healthy with the Seasons

    July 3, 2015 / No Comments

    It is the height of summer! May you enjoy soaking up the sun, the flowers, green, growth, cool waters, and nature in all its glory!  Summer is governed by the Fire Element – as seen and felt by the stronger Sun and more daylight. Yang energy is at its strongest. This is a time of motion, movement, activity, creativity, and action with a balance of relaxation.  Many are gathering with friends and family – those we love. The heart, which governs the mind, is influenced by the rhythms of nature this time of year. There is a desire to be in harmony, in love, and full of joy.   The energy…

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    Emmy Vadnais

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    Feng Shui: The Art of Placement to Harmonize the Flow of Life Force Energy

    September 9, 2013

    Three Tips for Meditation

    August 7, 2021

    Unveiling Hidden Realities

    April 30, 2023
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Meet Emmy


Hello and Welcome!
I am an Occupational Therapist, Intuitive Healer, and Health Coach. I provide holistic and integrative healthcare and intuitive development education to people, healthcare practitioners, and organizations. I am author of Intuitive Development: How to Trust Your Inner Knowing for Guidance with Relationships, Health, and Spirituality. I am CoHost of the New Thinking Allowed YouTube channel with Jeffrey Mishlove, PhD. I am the founder of the Holistic OT Community and am in private practice in St. Paul, Minnesota. I look forward to assisting you on your journey!

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