Balance Your Energy for Wellness and Self-Healing
Balance Your Energy for Wellness and Self-Healing Class
Instructor: Emmy Vadnais, OTR/L
Location: Zoom
Date: March 14, 2026
Time: 10 am – 12 pm CDT (11 am ET/8 am PT)
REGISTER HERE
All are welcome.
Please join me on Saturday, March 14. In this class, you will learn energy healing techniques to balance and center yourself for health and wellness.
You will be guided in meditations and energy healing practices, such as a heaven-earth meditation, aura and chakra balancing, and positive emotional freedom technique (EFT). You will learn and experience positive energy psychology methods that can calm the mind-body-spirit, boost the mood, enhance self-compassion and self-love, and assist with your health and wellness. These approaches have research to support their benefits and efficacy.
Emmy Vadnais
Emmy Vadnais, OTR/L has over 20 years experience providing Holistic, Integrative Health, Wellness and Prevention Care in a variety of settings. She is a Holistic Occupational Therapist, Intuitive Healer, Health Coach, teacher, consultant, and writer. She provides holistic and integrative healthcare and intuitive development education to healthcare practitioners and organizations. She is the founder of the Holistic OT Community and is in private practice in St. Paul, Minnesota. She is available for individual sessions, tutoring, classes, and consulting. She can be contacted at [email protected]. Visit her websites at EmmyVadnais.com and HolisticOT.org.
