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Emmy Vadnais

Intuitive Healer and Holistic Occupational Therapist

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  • Home
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  • Intuition
  • About Emmy
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  • Holistic Health,  Meditation,  Mindfulness,  Positive & Negative,  Relaxation & Meditation,  Self Care

    “Raise Your Vibration” Daily Meditations – March 23-27

    March 17, 2020 / No Comments

    Be supported with your self-care by Emmy Vadnais, OTR/L to raise your vibration to joy and peace, and support your immune system.  This was recorded March 23-27, 2020 in light of fear and worry around COVID-19 and social distancing. Access the recording of 5 one-hour meditations to assist you with: Peace & Relaxation Joy Compassion Love Creativity Intuition Register Here Please join in an area free of distraction where you can rest comfortably, and not driving a car.

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    Emmy Vadnais

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    Occupational Therapy with Integrative Health for Bipolar and Anxiety Disorders: Case Report – Now in Remission

    January 20, 2020

    Healing Light Meditation

    May 24, 2023

    Unveiling Hidden Realities

    April 30, 2023
  • Happiness,  Love,  Self Care,  Success,  Wellness

    I Am Successful

    January 29, 2020 / 6 Comments

    How does it feel to say this to your self? “I am successful.” What thoughts come to mind, feelings or emotions? Does if feel strange or good to say that. Do you believe it? The desire for fame and fortune is likely about feeling love, safe and accepted. We are often conditioned in Western culture that success means primarily financial success, and then anything else we want to add in the mix as secondary and tertiary. Financial success is probably about feeling you have and are enough. How do you define success? What do you feel you have accomplished? What more do you want to accomplish? Can you be okay…

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    Emmy Vadnais

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    South African Sangoma Shamanism

    November 28, 2022

    Healing Light Meditation

    May 24, 2023

    Book Presale

    October 31, 2020
  • Children,  podcast,  Prevention,  Relaxation & Meditation,  Self Care,  Wellness,  Yoga

    Yoga for Kids

    October 24, 2019 / No Comments

    Emmy Vadnais, OTR/L interviews Theresa Tovey, MOTR/L about “Yoga for Kids” in this Healing Connections Podcast episode 17. Terry is an occupational therapist who uses children’s yoga as a therapeutic modality extensively in her work as a public school OT. Embedding student’s OT goals into what she calls sensory-motor yoga has allowed Terry to work holistically addressing the development of the Whole Child. Teaching breathing and meditation practices, an integral part of children’s yoga, provide students with tools they can use both inside and outside of school. In 2015, Terry became a Lead Trainer for Radiant Child Yoga allowing her to spread her passion and love of children’s yoga to more…

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    Intuitive Psychology ~ Accessing Inner Wisdom for Guidance, Direction & Mental Health

    December 8, 2015

    Announcing the Intuitive Coaching Program

    May 23, 2024

    Feng Shui: The Art of Placement to Harmonize the Flow of Life Force Energy

    September 9, 2013
  • Health Care,  Holistic Health,  Integrative Medicine,  Intuition,  podcast,  Prevention,  Self Care,  Spirituality,  The Science of Happiness,  Wellness,  Yoga

    Healing Connections

    November 29, 2018 / No Comments

    How has your autumn been? It’s turning to winter here in Minnesota. It’s been a few months since I’ve written on my own blog. I have been writing my intuition and healing book, managing the Holistic OT Community, teaching holistic health classes, supporting clients, and interviewing fascinating and intelligent people on the Healing Connections Podcast. On the Healing Connections Podcast I interview thought leaders and health care practitioners about integrative health, wellness, prevention, spirituality, and consciousness. Here are some of the people I have had the good fortune to speak with to bring you great content you might not find anywhere else. Each episode is 30-60 minutes. They’re on my YouTube…

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    You Are Like the Sunshine

    May 18, 2022

    Intuition: The Heart of the Matter

    July 31, 2018

    Art and the Invisible World of Parapsychology with Shannon Taggart

    April 27, 2023
  • Intuition,  Manifestation,  Positive & Negative,  Self Care,  Stay Healthy with the Seasons,  The Science of Happiness

    Happy New YOU in 2017!

    January 3, 2017 / No Comments

    Happy New Year to you! We say it every year, and it’s another chance to look at our lives and see what is working for us and what we might like to change. We can certainly do this every day, but this time of year gives us more pause for reflection looking back and pondering a direction as we look forward. What Do You Want to Create in Your life? What are your dreams, goals, and desires? Are you really doing exactly what you would like to be doing? I understand that life sometimes gives you circumstances that seemingly keep you from creating what you want. We may not realize…

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    First In Studio Guest for New Thinking Allowed

    March 5, 2023

    Holistic OT is Going Strong!

    April 16, 2015

    The Power of Intuition in Healing

    October 11, 2024
  • Intuition,  Love,  Meditations for You!,  Reflexology,  Relaxation & Meditation,  Self Care,  Spirituality,  The Science of Happiness

    Listen to Your Heart – For these Benefits

    June 29, 2016 / No Comments

    Heart as the Center of the Seat of Consciousness You probably often hear “Listen to your heart.” How often do you really do this, and what does the really mean? Shouldn’t we be rational and not too overly emotional? If I’m listening to my heart does that mean I’m not listening to another part of myself? When I was learning meditation, energy healing, and developing my intuitive abilites one of the constant themes was “getting out of the head,” and into the heart or the intuitive self. A few practices I was given were to directly bring my attention to and into my heart, and another was to develop the…

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    Spirituality and Psychology

    June 18, 2021

    Mindfulness Meditation “Loving Yourself” Recording

    May 31, 2019

    Join the Intuitive Group Coaching with Emmy Vadnais

    March 21, 2025
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Meet Emmy


Hello and Welcome!

I am an Occupational Therapist, Intuitive Healer, and Health Coach. I provide holistic and integrative healthcare and intuitive development education to people, healthcare practitioners, and organizations. I am author of Intuitive Development: How to Trust Your Inner Knowing for Guidance with Relationships, Health, and Spirituality.

I am CoHost of the New Thinking Allowed YouTube channel with Jeffrey Mishlove, PhD. I am the founder of the Holistic OT Community and am in private practice in St. Paul, Minnesota.

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