Self Care

Congratulations to the New Graduate of the Holistic Healing Program!

Congratulations to the New Graduate of the Holistic Healing Program!

Congratulations to Jill Tessman, MSW, LICSW, who completed my 2 Year Holistic Healing Certificate Program on a beautiful spring day today! Jill completed a 132 hour training on Holistic/Integrative Health Care that I created to provide information on the most commonly used modalities in this area. She learned about many topics for self care and […]

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Occupational Therapists Complete The Power of the Mind in Healing Class

Occupational Therapists Complete The Power of the Mind in Healing Class

I just finished up teaching the “Power of the Mind in Healing” class. We met for four Saturdays in February. I had the pleasure of teaching two occupational therapists who have been practicing for nearly 20 years. In fact, they were in the graduating class right after me at St. Kate’s. We covered topics on […]

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Travel Around the Sun with Me in 2016! “12 Months to Improve Your Life”

Travel Around the Sun with Me in 2016! “12 Months to Improve Your Life”

Happy New Year 2016! Travel around the Sun with me in 2016! I am offering a New “12 Months to Improve Your Life” beginning in 2016 where you can access your inner wisdom & intuition to meet your goals and improve your life. How would you like to improve your life? Explore aspects of your life each […]

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Intuitive Psychology ~ Accessing Inner Wisdom for Guidance, Direction & Mental Health

Intuitive Psychology ~ Accessing Inner Wisdom for Guidance, Direction & Mental Health

One of my favorite ways of helping people and for my own self care is to access Intuition or inner wisdom. There are various ways for you to connect with your Intuition. In fact many of us may do this many times throughout our day and not realize it. You may wonder when you are […]

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The Power of Meditation

The Power of Meditation

“The Power of Meditation: This practice of focused attention can reduce pain and stress while enhancing health and healing” This article was originally published on ADVANCE for OT Practitioners October 1, 2015 by Emmy Vadnais, OTR/L Meditation is the practice of focused attention that can help calm the mind and body, returning it to a […]

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Rumi Love

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