• Meditations for You!,  Relaxation & Meditation

    Letting Go of Stress

    Hi, all! This December I am offering a FREE “Let Go of Stress: Guided Relaxation & Meditation” live broadcast December 1, 8, 15 & 22 6:30 p.m. – 7:15 p.m. CST at  http://www.ustream.tv/channel/healing-connections. This may help you relieve tension in your body, and take a mental break from the world. It may help you to have a stronger immune system as stress can weaken us making us more susceptible to dis-harmony & dis-ease, an improved mood and outlook on life, giving you a fresh perspective, and more peace of mind. This may help you to be a kinder and happier person to yourself and others. You should be able to…