• Intuitive Connections
  • Holistic OT Community
  • New Thinking Allowed
Emmy Vadnais

Intuitive Healer and Holistic Occupational Therapist

  • Home
  • Coaching
  • Classes
  • Book
  • Intuition
  • About Emmy
  • Podcast
  • Contact
  • Home
  • Coaching
  • Classes
  • Book
  • Intuition
  • About Emmy
  • Podcast
  • Contact
  • Energy Healing,  Guided Imagery,  Holistic Health,  Intuition,  Meditations for You!,  Mind-Body Connection,  Relaxation & Meditation

    "What Color is My Energy?"

    August 29, 2011 / 4 Comments

    Recently I’ve been asked a lot about colors: “Why do I see this color when I meditate?”, “What do colors mean?” and “What color is my energy?” Colors may indicate and represent a myriad of things. While there is a whole school of thought with Color Therapy that may show you the way, you may first want to explore what a particular color means to you. For example, when resting with your eyes closed and you begin to see yellow, notice how does that color make you feel? What does yellow mean to you? What does it seem to be conveying to you? Does yellow mean sunshine and happiness? What…

    Read More
    Emmy Vadnais

    You May Also Like

    Ready to Trust Your Intuition More?

    April 23, 2026

    Yoga for Healing Neurological Conditions

    April 12, 2019

    10 Ways to Balance Your Emotions for Good Health

    March 19, 2015
  • Meditations for You!

    Connecting

    March 10, 2011 / No Comments

    Relationships are what connect us within and to the world. They can be challenging and rewarding. Are you looking for better relationships with yourself and others? Listen to these Free Guided Meditations for Better Relationships Wednesdays in March 6:30 – 7:15 p.m. CST  here. These meditations are geared toward assisting you to strengthen your relationship with yourself, others, and your spiritual support. Can’t make it at this time? Not a problem. I will keep archived broadcasts at the same channel for you to enjoy on your own time. Listen to a recording on your own schedule after the broadcast has been aired. See you there!

    Read More
    Emmy Vadnais

    You May Also Like

    Breath Work Class Recording

    September 26, 2019

    Holistic Healing Certificate Program Free Info Session 9/15/18

    July 20, 2018

    Intentions that Work for You

    November 15, 2021
  • Meditations for You!,  Relaxation & Meditation

    Letting Go of Stress

    December 1, 2010 / No Comments

    Hi, all! This December I am offering a FREE “Let Go of Stress: Guided Relaxation & Meditation” live broadcast December 1, 8, 15 & 22 6:30 p.m. – 7:15 p.m. CST at  http://www.ustream.tv/channel/healing-connections. This may help you relieve tension in your body, and take a mental break from the world. It may help you to have a stronger immune system as stress can weaken us making us more susceptible to dis-harmony & dis-ease, an improved mood and outlook on life, giving you a fresh perspective, and more peace of mind. This may help you to be a kinder and happier person to yourself and others. You should be able to…

    Read More
    Emmy Vadnais

    You May Also Like

    Emmy Vadnais Intuition & Holistic Healing

    June 23, 2022

    Renew Your Year: A Gentle Invitation to Inner Wisdom and Heart-Centered Living

    January 2, 2026

    Living in a Wild Country: Is a Community Based on Love Possible?

    December 2, 2019
123

Meet Emmy


Hello and Welcome!

I am an Occupational Therapist, Intuitive Healer, and Health Coach. I provide holistic and integrative healthcare and intuitive development education to people, healthcare practitioners, and organizations. I am author of Intuitive Development: How to Trust Your Inner Knowing for Guidance with Relationships, Health, and Spirituality.

I am CoHost of the New Thinking Allowed YouTube channel with Jeffrey Mishlove, PhD. I am the founder of the Holistic OT Community and am in private practice in St. Paul, Minnesota.

Schedule a Coaching Session with Emmy.

Learn to trust your intuition. Join my Intuitive Connections community.

Categories

Meditations for Our Time

https://youtu.be/nrWzGju23H4

Follow Us

How to Trust Your Inner Knowing

Contact Emmy

Fill out my online form.

©2026 EMMY VADNAIS