• Meditations for You!

    Connecting

    Relationships are what connect us within and to the world. They can be challenging and rewarding. Are you looking for better relationships with yourself and others? Listen to these Free Guided Meditations for Better Relationships Wednesdays in March 6:30 – 7:15 p.m. CST  here. These meditations are geared toward assisting you to strengthen your relationship with yourself, others, and your spiritual support. Can’t make it at this time? Not a problem. I will keep archived broadcasts at the same channel for you to enjoy on your own time. Listen to a recording on your own schedule after the broadcast has been aired. See you there!

  • Meditations for You!,  Relaxation & Meditation

    Letting Go of Stress

    Hi, all! This December I am offering a FREE “Let Go of Stress: Guided Relaxation & Meditation” live broadcast December 1, 8, 15 & 22 6:30 p.m. – 7:15 p.m. CST at  http://www.ustream.tv/channel/healing-connections. This may help you relieve tension in your body, and take a mental break from the world. It may help you to have a stronger immune system as stress can weaken us making us more susceptible to dis-harmony & dis-ease, an improved mood and outlook on life, giving you a fresh perspective, and more peace of mind. This may help you to be a kinder and happier person to yourself and others. You should be able to…