• Intuitive Connections
  • Holistic OT Community
  • New Thinking Allowed
Emmy Vadnais

Intuitive Healer and Holistic Occupational Therapist

  • Home
  • Coaching
  • Classes
  • Book
  • Intuition
  • About Emmy
  • Podcast
  • Contact
  • Home
  • Coaching
  • Classes
  • Book
  • Intuition
  • About Emmy
  • Podcast
  • Contact
  • Event,  Healing,  Intuition,  Meditation,  Meditations for You!,  Peace,  Relaxation & Meditation

    Being Heart Centered – A Free Event with Emmy Vadnais

    January 28, 2026 / No Comments

    Being Heart Centered A Free Event with Emmy Vadnais February 11, 6:00-7:00 p.m. CT (7:00 ET/4:00 PT) Live on Zoom Free and Open to the Public All are welcome.  You are invited to join this free event with Emmy Vadnais where you will be guided in relaxing meditations designed to help you be more deeply centered in your heart with compassion and unconditional love for yourself and others. Experience a calm mind, heart, and body for yourself and toward the health and well-being of the collective world. Register to attend live. Registration is required. Registrants will receive a recording after. Join Event Here: https://us02web.zoom.us/meeting/register/dyLYDGO8QKebmsiAIPB1yw 

    Read More
    Emmy Vadnais

    You May Also Like

    Giving a Voice to Animals

    August 21, 2020

    The Intuitive Mind

    April 22, 2020

    Is Mindfulness or Relaxation Better for You?

    July 31, 2021
  • Classes,  Emotions,  Happiness,  Inner Knowing,  Intuition,  Intuitive Coaching,  Intuitive Connections,  Intuitive Development,  Lifestyle,  Spirituality

    Renew Your Year: A Gentle Invitation to Inner Wisdom and Heart-Centered Living

    January 2, 2026 / No Comments

    Renew Your Year: A Gentle Invitation to Inner Wisdom and Heart-Centered Living The beginning of a new year often carries a quiet invitation. An invitation to pause. To reflect. To notice what’s shifting within us—and what’s asking to come forward next. For many people, this time isn’t about dramatic resolutions or pushing toward change. It’s about listening inward, reconnecting with the heart, and choosing support that feels aligned with who we are becoming. If you’ve been sensing a desire for more clarity, inner peace, intuitive connection, or compassionate support as this year begins, you’re not alone. And you don’t have to walk that path by yourself. 👉 Explore Intuitive Connections…

    Read More
    Emmy Vadnais

    You May Also Like

    What is Guided Imagery?

    July 30, 2013

    How Intuition Saved Me from the Dark Night of the Soul

    February 13, 2024

    Tonglen – Giving and Receiving Meditation

    January 18, 2024
  • Anxiety,  Classes,  Intuition,  Meditation,  Relaxation & Meditation,  Resilience,  Spirituality,  Stress Management

    Calming the Mind and Body with Meditation

    October 10, 2025 / No Comments

    Are you longing for more peace, clarity, and ease in your daily life? Join me for Calming the Mind and Body with Meditation, a nurturing two-session online class designed to help you relax deeply, quiet the mind, and reconnect with your intuition. When & Where 🗓️ Wednesdays, October 29 & November 5 🕖 7:00 – 8:30 pm Central Time 📍 Live on Zoom (recording available if you can’t attend live) 💫 Members: $35 | Non-Members: $45 👉 Register Here Members of Intuitive Connections and the Holistic OT Community receive a discount. What You’ll Experience In this class, you’ll learn and practice time-tested methods that calm the nervous system and foster…

    Read More
    Emmy Vadnais

    You May Also Like

    Balance Your Energy for Wellness and Self-Healing

    February 21, 2026

    Breath Work Class Recording

    September 26, 2019

    How Does Your Intuition Speak to You?

    August 9, 2024
  • Angels,  Divine,  Happiness,  Intuition,  Mental Health,  Mindfulness,  Near-Death Experience,  New Thinking Allowed,  Psychiatry,  Psychic,  Psychology,  Spirituality

    Psychiatrist De-Stigmatizes the Paranormal with Manuel Matas (1945 – 2022)

    October 21, 2023 / No Comments

    Dr. Manuel Matas, MD, was a clinical psychiatrist with forty years of experience in university teaching hospitals and private practice. He was a portrait artist, photographer, and public speaker. He has worked in a variety of settings, including the Scarborough Board of Education, the University of Toronto, and the University of Manitoba teaching hospitals, including St. Boniface Hospital in Winnipeg. He has served on the Board and the Scientific Council of the Canadian Psychiatric Association. He has many published articles in peer-reviewed psychiatric journals and has given presentations at national psychiatric conferences. He is author of The Borders of Normal: A Psychiatrist De-Stigmatizes the Paranormal, that was a Whistler Independent…

    Read More
    Emmy Vadnais

    You May Also Like

    Congratulations to the New Graduate of the Holistic Healing Program!

    May 16, 2016

    Your Intuition is Always Speaking to You. Are you Listening?

    May 13, 2024

    Intuitive Development Class

    May 26, 2021
  • Consciousness,  Holistic Health,  Intuition,  Intuitive Development,  Meditation,  Relaxation & Meditation,  Spirituality,  Wellness

    Number One Tip to Access Intuition

    May 5, 2023 / No Comments

    Emmy Vadnais shares her number tip to access intuition. Meditation and relaxation tips may be the best way to access your inner knowing. Visit her YouTube channel and the Intuitive Development and Meditations playlists.

    Read More
    Emmy Vadnais

    You May Also Like

    Guided Imagery Info Session

    October 11, 2014

    Heaven and Earth with Eben Alexander, MD and Karen Newell

    September 11, 2019

    Your Intuition is Always Speaking to You. Are you Listening?

    May 13, 2024
  • Education,  Occupational Therapy,  Resilience,  Stress Management,  Student,  Well Being

    Stress Resilience and Wellbeing

    January 14, 2022 / No Comments

    Jen Willoughby Vogtmann, OTD, OTR/L was interviewed about “Stress Resilience and Wellbeing” on the Healing Connections Podcast episode 54 on 1/12/22. Jen Willoughby Vogtmann, OTD, OTR/L shares findings from her recent research study that was co-authored with Ingrid Provident, EdD, OTR/L, FAOTA, “Building Stress Resilience and Wellbeing: Introducing Mindfulness Training to Reduce Stress in Entry-Level Occupational Therapy Students.” This study was statistically significant with helping participants (OT students) lower their perceived stress levels. Occupational Therapy students were able to feel more calm, engage more mindfully in every day activities, and be able to respond vs. react in situations. Students requested that meditations accompany the beginning of each class. She hopes…

    Read More
    Emmy Vadnais

    You May Also Like

    Travel Around the Sun with Me in 2016! “12 Months to Improve Your Life”

    December 31, 2015

    Renew Your Year: A Gentle Invitation to Inner Wisdom and Heart-Centered Living

    January 2, 2026

    Audiobook for Intuitive Development Available Now

    February 3, 2022
123

Meet Emmy


Hello and Welcome!

I am an Occupational Therapist, Intuitive Healer, and Health Coach. I provide holistic and integrative healthcare and intuitive development education to people, healthcare practitioners, and organizations. I am author of Intuitive Development: How to Trust Your Inner Knowing for Guidance with Relationships, Health, and Spirituality.

I am CoHost of the New Thinking Allowed YouTube channel with Jeffrey Mishlove, PhD. I am the founder of the Holistic OT Community and am in private practice in St. Paul, Minnesota.

Schedule a Coaching Session with Emmy.

Learn to trust your intuition. Join my Intuitive Connections community.

Categories

Meditations for Our Time

https://youtu.be/nrWzGju23H4

Follow Us

How to Trust Your Inner Knowing

Contact Emmy

Fill out my online form.

©2026 EMMY VADNAIS