“Mind-Body Practices for Pain” Integrative health shines in this area, and there are many approaches that help lower pain and stress. Here, I describe how the mind and body are one – our thoughts and emotions can affect the body, and the body can affect the mind. The stress response, known as the “fight, flight, […]
On the Healing Connections Podcast Emmy Vadnais, OTR/L interviews thought leaders and health care practitioners about integrative health, wellness, prevention, spirituality, and consciousness. Listen to Healing Connections on YouTube, ApplePodcasts, and Spotify. Is Mindfulness or Relaxation Better for You? Emmy Vadnais, OTR/L shares “Is Mindfulness or Relaxation Better for You?” on the Healing Connections Podcast […]
On the Healing Connections Podcast, Emmy Vadnais, OTR/L interviews thought leaders and health care practitioners about integrative health, wellness, prevention, spirituality, and consciousness. Listen to Healing Connections on YouTube, ApplePodcasts, and Spotify. Meaning Through Service Emmy Vadnais, OTR/L interviews Reena Singh, Holistic Occupational Therapist about “Meaning Through Service” on the Healing Connections podcast episode […]
“At the mind you are separated. At the heart you are connected.” – Emmy Vadnais We need the mind to think, process, plan, and organize and more. We need the heart to bring it all together and to be connected to ourselves and others in love. This is a rose blooming in my garden today. […]
My book is available for presale! Intuitive Development: How to Trust Your Inner Knowing for Guidance with Relationships, Health, and Spirituality If you purchase the ebook between now and November 13 or if you purchase the print version that will be available on 11/13––the official publish date––I’ll send you a personal intuitive message (please email […]
New Recording – Mindfulness Meditation “Loving Yourself” By Emmy Vadnais, OTR/L Listen Here Here’s a new 10-minute guided mindfulness meditation I recorded that is easily accessible on YouTube that you can listen to for your own self-care. If you are a health care practitioner you can play for clients, or they can have as a tool […]
Hello and Welcome!
I am an Occupational Therapist, Intuitive Healer, Integrative Health Practitioner, Health Coach, teacher, consultant, and writer. I provide holistic and integrative healthcare and intuitive development education to people, healthcare practitioners, and organizations. I am the author of Intuitive Development: How to Trust Your Inner Knowing for Guidance with Relationships, Health, and Spirituality. I am the founder of the Holistic OT Community at HolisticOT.org and am in private practice in St. Paul, Minnesota. Please contact me at [email protected] or 651-292-9938 (non-text number) to schedule an appointment if you feel I may be able to help you. I look forward to assisting you on your journey!
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