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Emmy Vadnais

Intuitive Healer and Holistic Occupational Therapist

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  • Home
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  • About Emmy
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  • Angels,  Divine,  Happiness,  Intuition,  Mental Health,  Mindfulness,  Near-Death Experience,  New Thinking Allowed,  Psychiatry,  Psychic,  Psychology,  Spirituality

    Psychiatrist De-Stigmatizes the Paranormal with Manuel Matas (1945 – 2022)

    October 21, 2023 / No Comments

    Dr. Manuel Matas, MD, was a clinical psychiatrist with forty years of experience in university teaching hospitals and private practice. He was a portrait artist, photographer, and public speaker. He has worked in a variety of settings, including the Scarborough Board of Education, the University of Toronto, and the University of Manitoba teaching hospitals, including St. Boniface Hospital in Winnipeg. He has served on the Board and the Scientific Council of the Canadian Psychiatric Association. He has many published articles in peer-reviewed psychiatric journals and has given presentations at national psychiatric conferences. He is author of The Borders of Normal: A Psychiatrist De-Stigmatizes the Paranormal, that was a Whistler Independent…

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    Emmy Vadnais

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    The Power of Meditation

    November 5, 2015

    Magical Healing

    December 10, 2021

    Your Heart Wisdom

    November 10, 2023
  • Consciousness,  Holistic Health,  Intuition,  Intuitive Development,  Meditation,  Relaxation & Meditation,  Spirituality,  Wellness

    Number One Tip to Access Intuition

    May 5, 2023 / No Comments

    Emmy Vadnais shares her number tip to access intuition. Meditation and relaxation tips may be the best way to access your inner knowing. Visit her YouTube channel and the Intuitive Development and Meditations playlists.

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    Emmy Vadnais

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    New Intuitive Readings – Summer Special

    June 2, 2018

    Happy Halloween! Keep Away Worry with Meditation

    October 31, 2014

    Psychic Paramedic

    January 21, 2023
  • Education,  Occupational Therapy,  Resilience,  Stress Management,  Student,  Well Being

    Stress Resilience and Wellbeing

    January 14, 2022 / No Comments

    Jen Willoughby Vogtmann, OTD, OTR/L was interviewed about “Stress Resilience and Wellbeing” on the Healing Connections Podcast episode 54 on 1/12/22. Jen Willoughby Vogtmann, OTD, OTR/L shares findings from her recent research study that was co-authored with Ingrid Provident, EdD, OTR/L, FAOTA, “Building Stress Resilience and Wellbeing: Introducing Mindfulness Training to Reduce Stress in Entry-Level Occupational Therapy Students.” This study was statistically significant with helping participants (OT students) lower their perceived stress levels. Occupational Therapy students were able to feel more calm, engage more mindfully in every day activities, and be able to respond vs. react in situations. Students requested that meditations accompany the beginning of each class. She hopes…

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    Emmy Vadnais

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    New Intuitive Readings – Summer Special

    June 2, 2018

    Happy New YOU in 2017!

    January 3, 2017

    Holistic OT is Going Strong!

    April 16, 2015
  • Body,  Guided Imagery,  Intuition,  Massage Therapy,  Mental Health,  Mind-Body Connection,  Mindfulness,  Pain,  podcast,  Prevention,  Psychology

    Mind-Body Practices for Pain

    September 15, 2021 / No Comments

    “Mind-Body Practices for Pain” Integrative health shines in this area, and there are many approaches that help lower pain and stress. Here, I describe how the mind and body are one – our thoughts and emotions can affect the body, and the body can affect the mind. The stress response, known as the “fight, flight, or freeze” response can create or exacerbate tension and pain in the body. The relaxation response, known as the “rest and digest” response may help reduce pain. I share five mind-body practices that may lower pain and prevent conditions that may lead to pain, such as: 1. Guided Imagery 2. Yoga 3. Massage and Bodywork…

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    Emmy Vadnais

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    Heaven and Earth with Eben Alexander, MD and Karen Newell

    September 11, 2019

    Trust and Confidence with Intuition Class – May 8

    March 26, 2021

    Intrusive Thoughts

    September 1, 2022
  • Guided Imagery,  Meditation,  Mindfulness,  Relaxation & Meditation,  The Science of Happiness,  Wellness

    Is Mindfulness or Relaxation Better for You?

    July 31, 2021 / No Comments

    On the Healing Connections Podcast Emmy Vadnais, OTR/L interviews thought leaders and health care practitioners about integrative health, wellness, prevention, spirituality, and consciousness.  Listen to Healing Connections on YouTube, ApplePodcasts, and Spotify. Is Mindfulness or Relaxation Better for You? Emmy Vadnais, OTR/L shares “Is Mindfulness or Relaxation Better for You?” on the Healing Connections Podcast episode 36 on 7/30/21. Emmy shares what the latest research says about how acceptance-based therapies, such as mindfulness and relaxation are similar in their ability to lower worry, anxiety, and depression and increase overall quality of life. Emmy is the author of “Intuitive Development: How to Trust Your Inner Knowing for Guidance with Relationships, Health,…

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    Emmy Vadnais

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    Creatively Connect with Your Intuition: How to Make Your Own Intuitive Cards

    May 13, 2025

    Acupressure and Your Health

    February 21, 2020

    Chase the Winter Blues Away with Relaxation and Meditation

    December 1, 2014
  • Happiness,  Holistic Occupational Therapy,  Intuition,  Meaning and Purpose,  Mindfulness,  Parenting,  Spirituality,  Success

    Meaning Through Service

    June 4, 2021 / No Comments

    On the Healing Connections Podcast, Emmy Vadnais, OTR/L interviews thought leaders and health care practitioners about integrative health, wellness, prevention, spirituality, and consciousness. Listen to Healing Connections on YouTube, ApplePodcasts, and Spotify.   Meaning Through Service Emmy Vadnais, OTR/L interviews Reena Singh, Holistic Occupational Therapist about “Meaning Through Service” on the Healing Connections podcast episode 29 on 6/1/21. Reena shares how her family’s influence and religious practices of Sikhism encouraged her to seek and follow service. She describes how she receives when she gives, and the process of service helps her to discover herself. Reena is a Holistic Occupational Therapist and founder of the Khushi Therapy Center based in Mumbai,…

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    Emmy Vadnais

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    Is Mindfulness or Relaxation Better for You?

    July 31, 2021

    Intuition and Healing Interview

    December 2, 2021

    Stress Resilience and Wellbeing

    January 14, 2022
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Meet Emmy


Hello and Welcome!

I am an Occupational Therapist, Intuitive Healer, and Health Coach. I provide holistic and integrative healthcare and intuitive development education to people, healthcare practitioners, and organizations. I am author of Intuitive Development: How to Trust Your Inner Knowing for Guidance with Relationships, Health, and Spirituality.

I am CoHost of the New Thinking Allowed YouTube channel with Jeffrey Mishlove, PhD. I am the founder of the Holistic OT Community and am in private practice in St. Paul, Minnesota.

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