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Emmy Vadnais

Intuitive Healer and Holistic Occupational Therapist

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  • Home
  • Coaching
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  • Intuition
  • About Emmy
  • Podcast
  • Contact
  • Heart,  Higher Self,  Inner Knowing,  Inner Wisdom,  Intuition,  Meditation,  Nature

    Trust Your Inner Compass

    August 6, 2026 / No Comments

    Often, your intuition may seem like it is barely a whisper. Like a compass, it will never steer your wrong. You may feel off center when you’re not listening to or acting upon what your intuition is telling you. I’m here to offer you a friendly reminder: “Trust your inner compass.” We were all created with an internal compass––your own north star, if you will. Your soul knows the best path forward and what feels right or not so good. However, we can doubt what we’re sensing… or even have a hard time listening in the first place. Additionally, there may be false beliefs or limiting thoughts and emotions that…

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    Emmy Vadnais

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    How an Attitude of Gratitude Can Improve Your Life

    November 17, 2017

    Discovering the Magic of Your Intuition – An Evening with Emmy Vadnais

    September 10, 2026

    The Greatest Commodity in the Universe

    September 25, 2021
  • Inner Knowing,  Inner Wisdom,  Intuition,  Intuitive Development,  Learning,  Soul,  Spirituality

    What is Your Soul Learning?

    June 2, 2026 / No Comments

    I recently heard this message for myself and thought I’d share it with you: “What you are experiencing may be what is needed for your soul to grow.” Does this apply to your life right now? This doesn’t mean that all suffering is necessary or deserved. Rather, it may offer an opportunity to reflect on whether there is something to learn, heal, understand, or change—and what the best path forward may be. Growth doesn’t only come through challenges. We can also learn and evolve through love, joy, peace, gratitude, and inspiration. Perhaps you’ve discovered something that is working well in your life and feel called to nurture and expand it.…

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    Emmy Vadnais

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    Announcing Intuitive Connections

    January 11, 2024

    EFT Videos – Decrease Negativity and Increase Positivity

    April 9, 2018

    Congratulations to the New Graduate of the Holistic Healing Program!

    May 16, 2016
  • Classes,  Emotions,  Happiness,  Inner Knowing,  Intuition,  Intuitive Coaching,  Intuitive Connections,  Intuitive Development,  Lifestyle,  Spirituality

    Renew Your Year: A Gentle Invitation to Inner Wisdom and Heart-Centered Living

    January 2, 2026 / No Comments

    Renew Your Year: A Gentle Invitation to Inner Wisdom and Heart-Centered Living The beginning of a new year often carries a quiet invitation. An invitation to pause. To reflect. To notice what’s shifting within us—and what’s asking to come forward next. For many people, this time isn’t about dramatic resolutions or pushing toward change. It’s about listening inward, reconnecting with the heart, and choosing support that feels aligned with who we are becoming. If you’ve been sensing a desire for more clarity, inner peace, intuitive connection, or compassionate support as this year begins, you’re not alone. And you don’t have to walk that path by yourself. 👉 Explore Intuitive Connections…

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    Emmy Vadnais

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    Feng Shui: The Art of Placement to Harmonize the Flow of Life Force Energy

    September 9, 2013

    Pre-Birth Memories

    November 28, 2022

    Mindfulness and Acceptance – What Does it Mean?

    March 29, 2015
  • Classes,  Confidence,  Divine,  Inner Knowing,  Inner Wisdom,  Intuition,  Intuitive Coaching,  Intuitive Development,  Self-Love,  Spirituality,  Wellness

    Join the Intuitive Coaching Program – Begins Oct. 5

    September 9, 2025 / No Comments

    Intuitive Coaching Program with Emmy Vadnais Are You Ready To Awaken Your Inner Wisdom & Guide Other Towards Transformation? We begin October 5, 2025.   Learn More Here The Intuitive Coaching Program with Emmy Vadnais offers a comprehensive pathway to personal and professional growth. Whether you’re already in touch with your intuitive abilities or seeking to strengthen them, this program is designed to elevate your skills and enrich your life by cultivating a profound connection to your inner knowing for your self-care and ways to assist others to connect to their intuition. Comprehensive training to deepen & cultivate your intuitive abilities Personalized coaching sessions with Emmy Vadnais, providing individualized support and…

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    Is Mindfulness or Relaxation Better for You?

    July 31, 2021

    EFT – Emotional Freedom Technique Class Recording

    September 25, 2018

    Are We in the Midst of a Revolution?

    March 31, 2016
  • Coaching,  Inner Knowing,  Inner Wisdom,  Intuitive Coaching,  Love,  Meditation,  Relaxation & Meditation,  Spirituality

    Join the Intuitive Group Coaching with Emmy Vadnais

    March 21, 2025 / No Comments

    Join Emmy Vadnais for the Intuitive Group Coaching on the fourth Tuesday of each month, 6:30 – 8:00 p.m. via Zoom. You are invited to the Intuitive Group Coaching with me on March 25th, 6:30 – 8:00 p.m. Central Time via Zoom. Receive support and be guided in various activities that can increase your ability to listen to and trust your intuition. Gain invaluable guidance with navigating life’s burning questions and practical applications. Gain confidence with your inner knowing and strengthen love within. Enhance your spiritual connection. Enhance your journey with relaxing and calming experiences in our guided meditation sessions. These opportunities for going within, mindfulness, and self-reflection will strengthen…

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    Emmy Vadnais

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    How to Live Intuitively

    September 10, 2021

    How To Trust Your Inner Knowing Class

    September 14, 2023

    How to Lift Your Mood from Seasonal Depression

    September 25, 2014
  • Clairvoyance,  Inner Knowing,  Intuition,  Intuitive Development

    How Does Your Intuition Speak to You?

    August 9, 2024 / No Comments

    We all have intuitive abilities, and we each have a unique way of perceiving intuition. Knowing the natural ways that you intuit will build your confidence and trust when you are listening to intuition’s wisdom. Once you have an idea of what senses are most often engaged when listening to your intuition, you will be better able to recognize it. Then, you can strengthen these senses and learn to increase your ability with additional senses. All or some of your senses may be utilized when receiving intuitive impressions: vision, hearing, taste, smell, touch, emotions, and/or feelings or a felt sense in the body known as interoception. You may also experience…

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    Emmy Vadnais

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    Grounding and Relaxing Meditation

    August 15, 2023

    Discovering the Magic of Your Intuition – An Evening with Emmy Vadnais

    September 10, 2026

    Announcing Intuitive Connections

    January 11, 2024
12

Meet Emmy


Hello and Welcome!

I am an Occupational Therapist, Intuitive Healer, and Health Coach. I provide holistic and integrative healthcare and intuitive development education to people, healthcare practitioners, and organizations. I am author of Intuitive Development: How to Trust Your Inner Knowing for Guidance with Relationships, Health, and Spirituality.

I am CoHost of the New Thinking Allowed YouTube channel with Jeffrey Mishlove, PhD. I am the founder of the Holistic OT Community and am in private practice in St. Paul, Minnesota.

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