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Emmy Vadnais

Intuitive Healer and Holistic Occupational Therapist

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  • Home
  • Coaching
  • Classes
  • Book
  • Intuition
  • About Emmy
  • Podcast
  • Contact
  • Classes,  Inner Knowing,  Inner Wisdom,  Intuition,  Intuitive Development,  Self-Love

    Intuitive Development Class | November–December 2026

    October 25, 2026 / No Comments

    Intuitive Development – New Class Dates I’m happy to share that I’ll be offering Intuitive Development: Trust Your Intuition again in November and December 2026. I’m currently teaching the October class, and participants are loving it! Several people expressed interest but weren’t able to attend on those dates, so I’ve added another opportunity to participate. This time, we’ll meet on three Saturday mornings, making it more convenient for those with weekday commitments and people joining from other time zones. Develop Confidence and Trust in Your Intuition We all have the ability to experience intuition, but learning to recognize and trust what we receive takes practice. Intuition can support us in…

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    Emmy Vadnais

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    Three Tips for Meditation

    August 7, 2021

    My Conversation with Deepak Chopra

    March 23, 2021

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    January 21, 2023
  • Heart,  Higher Self,  Inner Knowing,  Inner Wisdom,  Intuition,  Meditation,  Nature

    Trust Your Inner Compass

    August 6, 2026 / No Comments

    Often, your intuition may seem like it is barely a whisper. Like a compass, it will never steer your wrong. You may feel off center when you’re not listening to or acting upon what your intuition is telling you. I’m here to offer you a friendly reminder: “Trust your inner compass.” We were all created with an internal compass––your own north star, if you will. Your soul knows the best path forward and what feels right or not so good. However, we can doubt what we’re sensing… or even have a hard time listening in the first place. Additionally, there may be false beliefs or limiting thoughts and emotions that…

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    Emmy Vadnais

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    Love Remains

    January 15, 2020

    Happy Summer! Stay Healthy with the Seasons

    July 3, 2015

    The Myth of Meditation

    July 26, 2021
  • Inner Knowing,  Inner Wisdom,  Intuition,  Intuitive Development,  Learning,  Soul,  Spirituality

    What is Your Soul Learning?

    June 2, 2026 / No Comments

    I recently heard this message for myself and thought I’d share it with you: “What you are experiencing may be what is needed for your soul to grow.” Does this apply to your life right now? This doesn’t mean that all suffering is necessary or deserved. Rather, it may offer an opportunity to reflect on whether there is something to learn, heal, understand, or change—and what the best path forward may be. Growth doesn’t only come through challenges. We can also learn and evolve through love, joy, peace, gratitude, and inspiration. Perhaps you’ve discovered something that is working well in your life and feel called to nurture and expand it.…

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    Spirituality and Psychology

    June 18, 2021

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    November 28, 2022
  • Classes,  Emotions,  Happiness,  Inner Knowing,  Intuition,  Intuitive Coaching,  Intuitive Connections,  Intuitive Development,  Lifestyle,  Spirituality

    Renew Your Year: A Gentle Invitation to Inner Wisdom and Heart-Centered Living

    January 2, 2026 / No Comments

    Renew Your Year: A Gentle Invitation to Inner Wisdom and Heart-Centered Living The beginning of a new year often carries a quiet invitation. An invitation to pause. To reflect. To notice what’s shifting within us—and what’s asking to come forward next. For many people, this time isn’t about dramatic resolutions or pushing toward change. It’s about listening inward, reconnecting with the heart, and choosing support that feels aligned with who we are becoming. If you’ve been sensing a desire for more clarity, inner peace, intuitive connection, or compassionate support as this year begins, you’re not alone. And you don’t have to walk that path by yourself. 👉 Explore Intuitive Connections…

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    Emmy Vadnais

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    March 17, 2020

    Mental Health, Consciousness, and the Body

    November 28, 2022
  • Classes,  Confidence,  Divine,  Inner Knowing,  Inner Wisdom,  Intuition,  Intuitive Coaching,  Intuitive Development,  Self-Love,  Spirituality,  Wellness

    Join the Intuitive Coaching Program – Begins Oct. 5

    September 9, 2025 / No Comments

    Intuitive Coaching Program with Emmy Vadnais Are You Ready To Awaken Your Inner Wisdom & Guide Other Towards Transformation? We begin October 5, 2025.   Learn More Here The Intuitive Coaching Program with Emmy Vadnais offers a comprehensive pathway to personal and professional growth. Whether you’re already in touch with your intuitive abilities or seeking to strengthen them, this program is designed to elevate your skills and enrich your life by cultivating a profound connection to your inner knowing for your self-care and ways to assist others to connect to their intuition. Comprehensive training to deepen & cultivate your intuitive abilities Personalized coaching sessions with Emmy Vadnais, providing individualized support and…

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    Renew Your Year: A Gentle Invitation to Inner Wisdom and Heart-Centered Living

    January 2, 2026

    Adventures in Precognition

    March 4, 2023

    The Myth of Meditation

    July 26, 2021
  • Coaching,  Inner Knowing,  Inner Wisdom,  Intuitive Coaching,  Love,  Meditation,  Relaxation & Meditation,  Spirituality

    Join the Intuitive Group Coaching with Emmy Vadnais

    March 21, 2025 / No Comments

    Join Emmy Vadnais for the Intuitive Group Coaching on the fourth Tuesday of each month, 6:30 – 8:00 p.m. via Zoom. You are invited to the Intuitive Group Coaching with me on March 25th, 6:30 – 8:00 p.m. Central Time via Zoom. Receive support and be guided in various activities that can increase your ability to listen to and trust your intuition. Gain invaluable guidance with navigating life’s burning questions and practical applications. Gain confidence with your inner knowing and strengthen love within. Enhance your spiritual connection. Enhance your journey with relaxing and calming experiences in our guided meditation sessions. These opportunities for going within, mindfulness, and self-reflection will strengthen…

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    Happy Halloween! Keep Away Worry with Meditation

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    December 21, 2021

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    May 23, 2023
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Meet Emmy


Hello and Welcome!

I am an Occupational Therapist, Intuitive Healer, and Health Coach. I provide holistic and integrative healthcare and intuitive development education to people, healthcare practitioners, and organizations. I am author of Intuitive Development: How to Trust Your Inner Knowing for Guidance with Relationships, Health, and Spirituality.

I am CoHost of the New Thinking Allowed YouTube channel with Jeffrey Mishlove, PhD. I am the founder of the Holistic OT Community and am in private practice in St. Paul, Minnesota.

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