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Emmy Vadnais

Intuitive Healer and Holistic Occupational Therapist

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  • Home
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  • About Emmy
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  • Book,  Gift,  Happiness,  Healing,  Heart,  Intuition,  Intuitive Development,  Love,  Meditation,  Spirituality,  Trust

    Trust Your Intuition

    December 1, 2022 / No Comments

    Are you looking for gift ideas – for yourself or a loved one? New price drop on my book, “Intuitive Development.” Visit my Book page to order yours. Available in print copy, ebook, and audiobook. Do you already have a copy? How is it helping you? It’s been getting positive reviews! Watch for new intuition and meditation classes in 2023.

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    Emmy Vadnais

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    Chase the Winter Blues Away with Relaxation and Meditation

    December 1, 2014

    Healing Light Meditation

    May 24, 2023

    Love, Art & Healing

    February 13, 2019
  • Integrative Health,  Intuition,  Intuitive Development,  New Thinking Allowed,  Parapsychology

    New Thinking Allowed’s New CoHost, Emmy Vadnais

    September 8, 2022 / No Comments

    New Thinking Allowed’s New CoHost, Emmy Vadnais A New Role Model for the Fields of Intuitive Development and Integrative Health By D. J. Rees September 8, 2022 Read or download a PDF of this article here. Marking a historic moment with the highly esteemed production of New Thinking Allowed (NTA), a well-known YouTube channel with over 127,000 subscribers, while simultaneously paving the path into the future of parapsychological studies, Emmy Vadnais will be answering your questions on September 11th, 2022, as NTA’s new CoHost during a Live Stream Event.1 Who is Emmy Vadnais? Well, we will get to that in just a few moments and what important roles she has…

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    Emmy Vadnais

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    Realize Your Dreams

    February 11, 2016

    Giving a Voice to Animals

    August 21, 2020

    Staying Positive in Troubling Times

    October 2, 2021
  • Book,  Health Care,  Intuition,  Intuitive Development,  Relationships,  Spirituality

    Audiobook for Intuitive Development Available Now

    February 3, 2022 / No Comments

    My audiobook is available for Intuitive Development: How to Trust Your Inner Knowing for Guidance with Relationships, Health, and Spirituality. Thank you to the wonderful producer, Thomas Dixon, for helping me get this out to the world and for your amazing talent that assisted me to sound as good as possible as I narrated it. Thank you, Jeffrey Mishlove, for writing a fabulous Foreword and reading it aloud with your beautiful voice. You can purchase it on Audible, Amazon, and iTunes. Share this post or tag three friends from my Facebook, Twitter, Instagram or LinkedIn by 2/6/22 to be entered into a drawing for a free audiobook as a gift…

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    Emmy Vadnais

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    Book Presale

    October 31, 2020

    Meaning and Coincidence

    November 28, 2022

    How to Sleep During Stressful Times

    April 21, 2021
  • Clarity,  Decisions,  Guided Imagery,  Imagery,  Intuition,  Intuitive Development,  JOy,  Love,  Meditation,  Symbol

    Getting Clarity and Direction

    December 10, 2021 / No Comments

    Emmy Vadnais, OTR/L shares “Getting Clarity and Direction” on the Healing Connections Podcast episode 50. There are times in your life where you may have confusion and need more clarity on what direction to take. Emmy offers four tips plus a bonus technique that may help you. 1. Take time to think about what you what and don’t want. 2. Quiet your mind. 3. Notice what has risen to the surface. 4. Use divination tools, or your own images or symbols. In the bonus step, she shares how you can access conflicting parts of you to come to an understanding on the best path forward, knowing that sometimes timing plays…

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    Gratitude Meditation

    November 23, 2023

    Lowering Stress and Pain During Cancer

    March 19, 2014

    At the mind you are separated…

    May 29, 2021
  • Body,  Guided Imagery,  Intuition,  Massage Therapy,  Mental Health,  Mind-Body Connection,  Mindfulness,  Pain,  podcast,  Prevention,  Psychology

    Mind-Body Practices for Pain

    September 15, 2021 / No Comments

    “Mind-Body Practices for Pain” Integrative health shines in this area, and there are many approaches that help lower pain and stress. Here, I describe how the mind and body are one – our thoughts and emotions can affect the body, and the body can affect the mind. The stress response, known as the “fight, flight, or freeze” response can create or exacerbate tension and pain in the body. The relaxation response, known as the “rest and digest” response may help reduce pain. I share five mind-body practices that may lower pain and prevent conditions that may lead to pain, such as: 1. Guided Imagery 2. Yoga 3. Massage and Bodywork…

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    You Are Like the Sunshine

    May 18, 2022

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    March 18, 2023

    Holistic OT is Going Strong!

    April 16, 2015
  • Book,  Intuition,  Self Care,  Tarot

    Intuitive Cards

    July 23, 2021 / No Comments

    In addition to meditation, one of the first ways I learned how to listen to and trust my intuition was through making intuitive cards, also known as symbolic cards or innie cards. Intuitive cards are a tool to help you connect with your intuition so you can focus on, strengthen, and trust what you already feel and know within yourself. They can help you dial in to truth more quickly and cut through emotions or projections that may limit you from fully sensing your intuition. They provide visual images and words reflected back to you from your own soul that may make it easier for you to see what your…

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    New Thinking Allowed

    April 8, 2022

    Your Heart Wisdom

    November 10, 2023

    Is Mindfulness or Relaxation Better for You?

    July 31, 2021
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Meet Emmy


Hello and Welcome!

I am an Occupational Therapist, Intuitive Healer, and Health Coach. I provide holistic and integrative healthcare and intuitive development education to people, healthcare practitioners, and organizations. I am author of Intuitive Development: How to Trust Your Inner Knowing for Guidance with Relationships, Health, and Spirituality.

I am CoHost of the New Thinking Allowed YouTube channel with Jeffrey Mishlove, PhD. I am the founder of the Holistic OT Community and am in private practice in St. Paul, Minnesota.

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