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Emmy Vadnais

Intuitive Healer and Holistic Occupational Therapist

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  • Home
  • Coaching
  • Classes
  • Book
  • Intuition
  • About Emmy
  • Podcast
  • Contact

Coaching

There are several ways that Emmy can help you with your intuition or holistic practice.
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Classes

Emmy offers several intuitive development and integrative health continuing education classes.
Learn more

New Thinking Allowed

Watch interviews on New Thinking Allowed with CoHost Emmy Vadnais
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  • Connecting,  De-Stress,  Energy Healing,  Holistic Health,  Holistic Occupational Therapy,  Intention,  Mind-Body Connection,  Prevention,  Self Care,  Spirituality,  Stay Healthy with the Seasons,  The Science of Happiness

    Spring Time to Renew Yourself

    March 14, 2012 / No Comments

      Spring Time is here and it’s early this year! The days are becoming warmer as the sun moves higher in the sky creating a burst of new energy and new life. This is the time of year for growth and renewal in nature and in ourselves. In his classic text on living in harmony with nature, “Staying Healthy with the Seasons”, Elson M. Haas, MD says, “In the Chinese system of Five Elements, the spring season is correlated with the element of Wood, which governs the gall bladder and liver. The Wood element refers to living, growing entities: trees, plants, and the human body. They grow simultaneously out and…

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    Emmy Vadnais

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    Recognize Your Intuition

    January 23, 2024

    The Myth of Meditation

    July 26, 2021

    Staying Positive in Troubling Times

    October 2, 2021
  • Connecting,  De-Stress,  Emotional Healing,  Holistic Health,  Holistic Occupational Therapy,  Intention,  Manifestation,  Mind-Body Connection,  Positive & Negative,  Prevention,  Relaxation & Meditation,  Spirituality,  The Science of Happiness

    Valuing Yourself

    February 5, 2012 / No Comments

      At the core of many of our problems is a simple lack of self worth. Think about it. If something is not working in your life, what is really at the core of it? Many of us do not value ourselves. We may or may not see the good in ourselves. We may judge ourselves for the parts we deem as less valuable or desirable. We can even project our lack of self-worth on to others and negatively judge them. If, something or someone (a relationship) is not working the way you want it to, it’s possible that this is a reflection of how you feel about yourself. How…

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    Emmy Vadnais

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    Healing Light Meditation

    May 24, 2023

    Signs and Symbols

    November 20, 2021

    Yoga for Healing Neurological Conditions

    April 12, 2019
  • Emotional Healing,  Guided Imagery,  Intuition,  Manifestation,  Positive & Negative,  The Science of Happiness,  Uncategorized

    Where Are Your Wild Things?

    January 24, 2012 / 1 Comment

    I recently watched the movie Where the Wild Things Are. I really liked it. It was so artistically created, and I enjoyed discovering a story about a boy who was frustrated and upset with the way things were going in his life. His imagination allowed him to sail across the ocean to a strange land where he met many Wild Things. Each Wild Thing seemed to represent a part of him; the hurt parts of himself. Getting to know each Wild Thing allowed him to work out his bad feelings. At first he seemed to enjoy the freedom of being with them, developing relationships with them, and getting to know…

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    Emmy Vadnais

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    Happy Valentine’s Day

    February 14, 2021

    Intuition’s Role in Healing

    June 12, 2023

    Intuition is Your Best Friend

    June 24, 2021
  • Connecting,  Emotional Healing,  Energy Healing,  Holistic Health,  Holistic Occupational Therapy,  Intention,  Intuition,  Manifestation,  Mind-Body Connection,  Positive & Negative,  Prevention,  Spirituality,  The Science of Happiness

    What is it You Most Desire?

    January 2, 2012 / 2 Comments

    It is the New Year – Happy 2012 to you! It is customary to reflect back on our lives while creating resolutions, intentions, or goals for ourselves, to make our lives better in the new year. What is it You Most Desire? Do you want to improve your physique? Do you want to have better relationships? Do you want a more satisfying job? Many of us will set goals of what it is we think we want in our lives. Some of them realistic, and some perhaps more challenging to attain. I believe we all want to be free from suffering. We want peace, joy, and a sense of connectedness.…

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    Emmy Vadnais

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    South African Sangoma Shamanism

    November 28, 2022

    Getting Clarity and Direction

    December 10, 2021

    Love, Art & Healing

    February 13, 2019
  • Holistic Occupational Therapy,  Intention,  Manifestation,  Meditations for You!,  Mind-Body Connection,  Prevention,  Relaxation & Meditation,  The Science of Happiness

    Preparing for the Holidays

    November 8, 2011 / No Comments

      We have enjoyed a warmer than usual Fall Season here in Minnesota. The garden is mostly put to bed for the winter, but there are still some carrots, beets, chard, and kale awaiting picking, and a few snap dragons sharing their delight. Daylight savings and the calendar on the wall tell me that Thanksgiving is coming up quickly and Christmas is just around the corner. So, we need to plan the meals, decide who’s coming and going where… and then there are the gifts. Do I make them, buy them, or offer a talent or service? I have started making my husband a scarf. I’m still finishing a blanket…

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    Emmy Vadnais

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    Keep Calm & Call a Holistic OT – COVID-19

    March 16, 2020

    Intuitive Psychology ~ Accessing Inner Wisdom for Guidance, Direction & Mental Health

    December 8, 2015

    Medical Intuition

    May 18, 2022
  • De-Stress,  Guided Imagery,  Holistic Health,  Intuition,  Manifestation,  Mind-Body Connection,  Positive & Negative,  Prevention,  Relaxation & Meditation,  The Science of Happiness

    Stressed? Try Guided Imagery

    October 27, 2011 / No Comments

      Stress is the culprit of much, if not all, of what ails us. Stress can lead to all sorts of problems including physical illness, relationship problems, and addictive behavior, just to name a few. That is why it is important to engage in healthy relaxing activities. Guided Imagery is a form of meditation that can assist with relaxation, counteract negative moods, and damaging biochemicals that cause physical, mental, and emotional illness. It can assist you to make good choices, lower pain and anxiety, release unwanted habits, overcome obstacles, assist with sleep, improve confidence and performance, and have a stronger Spiritual connection. It allows you to tap in to your inner…

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    Emmy Vadnais

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    Full Moon in Aquarius

    August 22, 2021

    Recognize Your Intuition

    January 23, 2024

    New Intuitive Readings – Summer Special

    June 2, 2018
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Meet Emmy


Hello and Welcome!

I am an Occupational Therapist, Intuitive Healer, and Health Coach. I provide holistic and integrative healthcare and intuitive development education to people, healthcare practitioners, and organizations. I am author of Intuitive Development: How to Trust Your Inner Knowing for Guidance with Relationships, Health, and Spirituality.

I am CoHost of the New Thinking Allowed YouTube channel with Jeffrey Mishlove, PhD. I am the founder of the Holistic OT Community and am in private practice in St. Paul, Minnesota.

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