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Emmy Vadnais

Intuitive Healer and Holistic Occupational Therapist

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  • Home
  • Coaching
  • Classes
  • Book
  • Intuition
  • About Emmy
  • Podcast
  • Contact

Coaching

There are several ways that Emmy can help you with your intuition or holistic practice.
Learn more

Classes

Emmy offers several intuitive development and integrative health continuing education classes.
Learn more

New Thinking Allowed

Watch interviews on New Thinking Allowed with CoHost Emmy Vadnais
Watch or Listen
  • Emotional Healing,  Guided Imagery,  Intuition,  Manifestation,  Positive & Negative,  The Science of Happiness,  Uncategorized

    Where Are Your Wild Things?

    January 24, 2012 / 1 Comment

    I recently watched the movie Where the Wild Things Are. I really liked it. It was so artistically created, and I enjoyed discovering a story about a boy who was frustrated and upset with the way things were going in his life. His imagination allowed him to sail across the ocean to a strange land where he met many Wild Things. Each Wild Thing seemed to represent a part of him; the hurt parts of himself. Getting to know each Wild Thing allowed him to work out his bad feelings. At first he seemed to enjoy the freedom of being with them, developing relationships with them, and getting to know…

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    Emmy Vadnais

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    How to Lift Your Mood from Seasonal Depression

    September 25, 2014

    Learning and Teaching – What Life is All About

    April 21, 2018
  • Connecting,  Emotional Healing,  Energy Healing,  Holistic Health,  Holistic Occupational Therapy,  Intention,  Intuition,  Manifestation,  Mind-Body Connection,  Positive & Negative,  Prevention,  Spirituality,  The Science of Happiness

    What is it You Most Desire?

    January 2, 2012 / 2 Comments

    It is the New Year – Happy 2012 to you! It is customary to reflect back on our lives while creating resolutions, intentions, or goals for ourselves, to make our lives better in the new year. What is it You Most Desire? Do you want to improve your physique? Do you want to have better relationships? Do you want a more satisfying job? Many of us will set goals of what it is we think we want in our lives. Some of them realistic, and some perhaps more challenging to attain. I believe we all want to be free from suffering. We want peace, joy, and a sense of connectedness.…

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    Emmy Vadnais

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    Mental Health, Consciousness, and the Body

    November 28, 2022

    Expanding Holistic Care in to Mainstream Health Care

    January 29, 2013

    I Wrote a Book

    October 7, 2020
  • Holistic Occupational Therapy,  Intention,  Manifestation,  Meditations for You!,  Mind-Body Connection,  Prevention,  Relaxation & Meditation,  The Science of Happiness

    Preparing for the Holidays

    November 8, 2011 / No Comments

      We have enjoyed a warmer than usual Fall Season here in Minnesota. The garden is mostly put to bed for the winter, but there are still some carrots, beets, chard, and kale awaiting picking, and a few snap dragons sharing their delight. Daylight savings and the calendar on the wall tell me that Thanksgiving is coming up quickly and Christmas is just around the corner. So, we need to plan the meals, decide who’s coming and going where… and then there are the gifts. Do I make them, buy them, or offer a talent or service? I have started making my husband a scarf. I’m still finishing a blanket…

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    Inner Wisdom Meditation

    December 17, 2022

    Happy Holidays

    December 23, 2014

    Aromatherapy Can Enhance Health & Healing

    August 13, 2015
  • De-Stress,  Guided Imagery,  Holistic Health,  Intuition,  Manifestation,  Mind-Body Connection,  Positive & Negative,  Prevention,  Relaxation & Meditation,  The Science of Happiness

    Stressed? Try Guided Imagery

    October 27, 2011 / No Comments

      Stress is the culprit of much, if not all, of what ails us. Stress can lead to all sorts of problems including physical illness, relationship problems, and addictive behavior, just to name a few. That is why it is important to engage in healthy relaxing activities. Guided Imagery is a form of meditation that can assist with relaxation, counteract negative moods, and damaging biochemicals that cause physical, mental, and emotional illness. It can assist you to make good choices, lower pain and anxiety, release unwanted habits, overcome obstacles, assist with sleep, improve confidence and performance, and have a stronger Spiritual connection. It allows you to tap in to your inner…

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    Trust and Confidence with Intuition Class – May 8

    March 26, 2021

    Magical Healing

    December 10, 2021

    Holistic Health Consulting for You!

    January 9, 2015
  • De-Stress,  Energy Healing,  Holistic Health,  Holistic Occupational Therapy,  Mind-Body Connection,  Prevention,  Relaxation & Meditation,  Touch Therapy

    How to Give Foot Reflexology and Massage

    October 1, 2011 / 1 Comment

    Giving and receiving Foot Reflexology and Massage has been with humanity for thousands of years. I have used a ton of Reflexology when helping people with their health. It has been shown to lower stress, decrease anxiety, relieve pain – physical and emotional, and lower nausea and headaches; just to name a few of its countless benefits. New research continues to come out showing its tremendous health benefits. This tutorial will show you how to give an excellent Foot Reflexology and Massage session to a loved one, friend, or someone in your care. Hopefully, someone will want to ‘practice’ on your feet, too!    

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    Emmy Vadnais

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    Chase the Winter Blues Away with Relaxation and Meditation

    December 1, 2014

    Holistic OT is Going Strong!

    April 16, 2015

    Mental Health, Consciousness, and the Body

    November 28, 2022
  • Emotional Healing,  Guided Imagery,  Holistic Health,  Holistic Occupational Therapy,  Intuition,  Laughter,  Manifestation,  Mind-Body Connection,  Positive & Negative,  Prevention,  Relaxation & Meditation,  The Science of Happiness

    In All Seriousness…

    August 31, 2011 / No Comments

      Lately I’ve been noticing how serious the world has become, how serious I have become. There are serious issues to pay attention to. Aren’t there? There is famine, earthquakes, hurricanes, depletion of the environment – the world, not to mention what’s happening to my friends, my family, to me. So, I practice my Yoga. Yoga is serious business. We must do the postures, breathe properly… and get off our butts initially to do it. We must brush our teeth, the dishes need to be washed, children to be taken care of, our inner child needs attention, our parents need our love. We must be nice to ourselves and to…

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    Prevention & Wellness

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Meet Emmy


Hello and Welcome!

I am an Occupational Therapist, Intuitive Healer, and Health Coach. I provide holistic and integrative healthcare and intuitive development education to people, healthcare practitioners, and organizations. I am author of Intuitive Development: How to Trust Your Inner Knowing for Guidance with Relationships, Health, and Spirituality.

I am CoHost of the New Thinking Allowed YouTube channel with Jeffrey Mishlove, PhD. I am the founder of the Holistic OT Community and am in private practice in St. Paul, Minnesota.

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