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Emmy Vadnais

Intuitive Healer and Holistic Occupational Therapist

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  • Home
  • Coaching
  • Classes
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  • Intuition
  • About Emmy
  • Podcast
  • Contact
  • Holistic Health,  Reflexology,  Relaxation & Meditation,  Touch Therapy

    Radio Interview on Reflexology Benefits 4/9/16

    April 8, 2016 / No Comments

    I will be interviewed on the health benefits of Reflexology by the very cool and spunky “Aging But Dangerous” community on Saturday, 4/9/16 at 9:30 a.m. CT on KLBB 1220 AM – you can stream it online anywhere for free! If you will not be able to listen to the live broadcast you can listen to the podcast recording after 4/11/16 on their website under Radio/Podcast. Reflexology can be helpful at any age for health, wellness, recovery, and prevention. We are all aging and I am so grateful to be able to share all about Reflexology with you and their audience!    

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    Emmy Vadnais

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  • Holistic Health,  Holistic Occupational Therapy,  Mind-Body Connection,  Relaxation & Meditation,  Spirituality,  Touch Therapy,  Uncategorized

    Lowering Stress and Pain During Cancer

    March 19, 2014 / No Comments

    I recently had the honor and pleasure of helping a woman during her cancer treatments and one of the most difficult times of her life. She was diagnosed with breast cancer. Her medical treatment included surgeries for a lumpectomy, port placement, two rounds of chemotherapy, and radiation. I provided her with Intuitive Coaching, Spiritual Counseling, Relaxation Therapy, Energy Healing, Reflexology, Acupressure, CranioSacral Therapy, Myofascial Release, Guided Imagery, Emotional Clearing – Guided Mindfulness Meditation, and Aromatherapy. I taught her skills that she then incorporated into her life to lower her stress, anxiety, nausea, pain, and neuropathy. She viewed this time in her life as an opportunity for deep Soul Work and…

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    February 3, 2022

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  • De-Stress,  Energy Healing,  Holistic Health,  Holistic Occupational Therapy,  Mind-Body Connection,  Prevention,  Relaxation & Meditation,  Touch Therapy

    How to Give Foot Reflexology and Massage

    October 1, 2011 / 1 Comment

    Giving and receiving Foot Reflexology and Massage has been with humanity for thousands of years. I have used a ton of Reflexology when helping people with their health. It has been shown to lower stress, decrease anxiety, relieve pain – physical and emotional, and lower nausea and headaches; just to name a few of its countless benefits. New research continues to come out showing its tremendous health benefits. This tutorial will show you how to give an excellent Foot Reflexology and Massage session to a loved one, friend, or someone in your care. Hopefully, someone will want to ‘practice’ on your feet, too!    

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    Acupressure – The Power of Touch

    August 10, 2011 / No Comments

    One of the most fundamental ways we show care, love, and healing is through touch. When a part of us is hurting we apply touch to bring attention to the areas such as when we bump our arm we automatically apply gentle pressure to the area to protect it and stimulate healing. Acupressure is a form of touch therapy that has probably been around since the beginning of humanity. It is an ancient form of care that when practiced regularly can bring wonderful results. It is also a form of Energy Healing, as the same points that are addressed with Acupuncture are used with Acupressure. Instead of needles being used,…

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  • Touch Therapy

    Beyond Bodywork

    February 19, 2011 / 9 Comments

    Frequently I have been asked, “Emmy, why did you stop offering full body massages?” So, I thought I’d put some thoughts down to share my response to why I deepened my healing practice from full body massages. First I’d like to share why I began providing massage therapy. You may know that I am an occupational therapist. Occupational therapists assist individuals to be as functionally independent as possible with physical activities, and cognitive and psycho-social abilities in all areas of their lives. We work closely on a team with physical therapists, speech therapists, doctors, nurses and other professionals. I chose this profession so I could be a coach and cheer…

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Meet Emmy


Hello and Welcome!

I am an Occupational Therapist, Intuitive Healer, and Health Coach. I provide holistic and integrative healthcare and intuitive development education to people, healthcare practitioners, and organizations. I am author of Intuitive Development: How to Trust Your Inner Knowing for Guidance with Relationships, Health, and Spirituality.

I am CoHost of the New Thinking Allowed YouTube channel with Jeffrey Mishlove, PhD. I am the founder of the Holistic OT Community and am in private practice in St. Paul, Minnesota.

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