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Emmy Vadnais

Intuitive Healer and Holistic Occupational Therapist

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  • Connecting,  Emotional Healing,  Energy Healing,  Holistic Health,  Holistic Occupational Therapy,  Intuition,  Manifestation,  Mind-Body Connection,  Prevention,  Self Care,  Stay Healthy with the Seasons,  The Science of Happiness,  Uncategorized

    Summer – Staying Healthy with the Seasons

    June 28, 2012 / No Comments

    “Summer Time and the living is easy!” This is the time of year to soak up the sun, enjoy the flowers, green,  growth, and nature in all its glory! According to the rhythms of nature and within the context of the Chinese 5 Element theory, Summer is governed by the Fire Element. This can be seen and felt by the stronger Sun and expansive energy of longer days and shorter nights. The Heat of Summer and the strong Yang energy are reflected internally. The meridians, or energy pathways, associated with this element are the Heart, Small Intestine, Pericardium, and Triple Warmer. The pathways can be assessed to determine the energetic…

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    Emmy Vadnais

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  • Connecting,  De-Stress,  Energy Healing,  Holistic Health,  Holistic Occupational Therapy,  Intention,  Mind-Body Connection,  Prevention,  Self Care,  Spirituality,  Stay Healthy with the Seasons,  The Science of Happiness

    Spring Time to Renew Yourself

    March 14, 2012 / No Comments

      Spring Time is here and it’s early this year! The days are becoming warmer as the sun moves higher in the sky creating a burst of new energy and new life. This is the time of year for growth and renewal in nature and in ourselves. In his classic text on living in harmony with nature, “Staying Healthy with the Seasons”, Elson M. Haas, MD says, “In the Chinese system of Five Elements, the spring season is correlated with the element of Wood, which governs the gall bladder and liver. The Wood element refers to living, growing entities: trees, plants, and the human body. They grow simultaneously out and…

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    Valuing Yourself

    February 5, 2012 / No Comments

      At the core of many of our problems is a simple lack of self worth. Think about it. If something is not working in your life, what is really at the core of it? Many of us do not value ourselves. We may or may not see the good in ourselves. We may judge ourselves for the parts we deem as less valuable or desirable. We can even project our lack of self-worth on to others and negatively judge them. If, something or someone (a relationship) is not working the way you want it to, it’s possible that this is a reflection of how you feel about yourself. How…

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    What is it You Most Desire?

    January 2, 2012 / 2 Comments

    It is the New Year – Happy 2012 to you! It is customary to reflect back on our lives while creating resolutions, intentions, or goals for ourselves, to make our lives better in the new year. What is it You Most Desire? Do you want to improve your physique? Do you want to have better relationships? Do you want a more satisfying job? Many of us will set goals of what it is we think we want in our lives. Some of them realistic, and some perhaps more challenging to attain. I believe we all want to be free from suffering. We want peace, joy, and a sense of connectedness.…

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Meet Emmy


Hello and Welcome!

I am an Occupational Therapist, Intuitive Healer, and Health Coach. I provide holistic and integrative healthcare and intuitive development education to people, healthcare practitioners, and organizations. I am author of Intuitive Development: How to Trust Your Inner Knowing for Guidance with Relationships, Health, and Spirituality.

I am CoHost of the New Thinking Allowed YouTube channel with Jeffrey Mishlove, PhD. I am the founder of the Holistic OT Community and am in private practice in St. Paul, Minnesota.

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