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Emmy Vadnais

Intuitive Healer and Holistic Occupational Therapist

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  • Home
  • Coaching
  • Classes
  • Book
  • Intuition
  • About Emmy
  • Podcast
  • Contact

Coaching

There are several ways that Emmy can help you with your intuition or holistic practice.
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Classes

Emmy offers several intuitive development and integrative health continuing education classes.
Learn more

New Thinking Allowed

Watch interviews on New Thinking Allowed with CoHost Emmy Vadnais
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  • De-Stress,  Energy Healing,  Holistic Health,  Holistic Occupational Therapy,  Mind-Body Connection,  Prevention,  Relaxation & Meditation,  Touch Therapy

    How to Give Foot Reflexology and Massage

    October 1, 2011 / 1 Comment

    Giving and receiving Foot Reflexology and Massage has been with humanity for thousands of years. I have used a ton of Reflexology when helping people with their health. It has been shown to lower stress, decrease anxiety, relieve pain – physical and emotional, and lower nausea and headaches; just to name a few of its countless benefits. New research continues to come out showing its tremendous health benefits. This tutorial will show you how to give an excellent Foot Reflexology and Massage session to a loved one, friend, or someone in your care. Hopefully, someone will want to ‘practice’ on your feet, too!    

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    Emmy Vadnais

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    Travel Around the Sun with Me in 2016! “12 Months to Improve Your Life”

    December 31, 2015

    Holistic OT is Going Strong!

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    January 9, 2015
  • Emotional Healing,  Guided Imagery,  Holistic Health,  Holistic Occupational Therapy,  Intuition,  Laughter,  Manifestation,  Mind-Body Connection,  Positive & Negative,  Prevention,  Relaxation & Meditation,  The Science of Happiness

    In All Seriousness…

    August 31, 2011 / No Comments

      Lately I’ve been noticing how serious the world has become, how serious I have become. There are serious issues to pay attention to. Aren’t there? There is famine, earthquakes, hurricanes, depletion of the environment – the world, not to mention what’s happening to my friends, my family, to me. So, I practice my Yoga. Yoga is serious business. We must do the postures, breathe properly… and get off our butts initially to do it. We must brush our teeth, the dishes need to be washed, children to be taken care of, our inner child needs attention, our parents need our love. We must be nice to ourselves and to…

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    Emmy Vadnais

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    Ask Us Anything Livestream with Emmy Vadnais and Jeffrey Mishlove

    December 9, 2024

    How an Attitude of Gratitude Can Improve Your Life

    November 17, 2017

    “Raise Your Vibration” Daily Meditations – March 23-27

    March 17, 2020
  • Energy Healing,  Guided Imagery,  Holistic Health,  Intuition,  Meditations for You!,  Mind-Body Connection,  Relaxation & Meditation

    "What Color is My Energy?"

    August 29, 2011 / 4 Comments

    Recently I’ve been asked a lot about colors: “Why do I see this color when I meditate?”, “What do colors mean?” and “What color is my energy?” Colors may indicate and represent a myriad of things. While there is a whole school of thought with Color Therapy that may show you the way, you may first want to explore what a particular color means to you. For example, when resting with your eyes closed and you begin to see yellow, notice how does that color make you feel? What does yellow mean to you? What does it seem to be conveying to you? Does yellow mean sunshine and happiness? What…

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    Tonglen – Giving and Receiving Meditation

    January 18, 2024

    Coaching for Health and Wellness

    May 14, 2020

    EFT – Emotional Freedom Technique Class Recording

    September 25, 2018
  • Energy Healing,  Holistic Health,  Mind-Body Connection,  Prevention,  Relaxation & Meditation,  Touch Therapy

    Acupressure – The Power of Touch

    August 10, 2011 / No Comments

    One of the most fundamental ways we show care, love, and healing is through touch. When a part of us is hurting we apply touch to bring attention to the areas such as when we bump our arm we automatically apply gentle pressure to the area to protect it and stimulate healing. Acupressure is a form of touch therapy that has probably been around since the beginning of humanity. It is an ancient form of care that when practiced regularly can bring wonderful results. It is also a form of Energy Healing, as the same points that are addressed with Acupuncture are used with Acupressure. Instead of needles being used,…

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    Lowering Stress and Pain During Cancer

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    July 31, 2021
  • Holistic Health,  Holistic Occupational Therapy

    What is Holistic Occupational Therapy?

    June 27, 2011 / 16 Comments

    First, Occupational Therapy is a form of therapy that helps people with what ‘occupies’ their time. This covers every aspect of a person’s life, from the cradle to the grave. It includes activities of daily living such as sleeping, eating, cooking, working, playing, relationships, and spirituality. If a person is having difficulty engaging in any of these activities an Occupational Therapist is trained to assist the person be able to function as best they can in all areas of their life. Occupational Therapists can assist people in schools, hospitals, nursing homes, in the person’s home, and other settings. I was trained by St. Catherine University to be creative and think…

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    Emmy Vadnais

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    EFT Videos – Decrease Negativity and Increase Positivity

    April 9, 2018

    New “Healing Connections” Podcast – Listen Now!

    November 21, 2016

    Heartfulness Meditation

    September 27, 2024
  • Holistic Health

    What is Holistic Healing?

    June 10, 2011 / No Comments

    Holistic comes from the word ‘whole’; meaning all parts are together; complete. Therefore, Holistic Healing takes all of you in to consideration to help you be whole. For much of the past century or more and since the invention of penicillin, we have been under the influence of logical, scientific rule. With that has come a reductionist view point; meaning everything is separate – literally the body, the mind, and the spirit have been separated. You go to the doctor for your body, you go to a psychologist for the mind, and you go to the church or spiritual leader for your spirit. While all of this has been helpful…

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    March 19, 2014

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Meet Emmy


Hello and Welcome!

I am an Occupational Therapist, Intuitive Healer, and Health Coach. I provide holistic and integrative healthcare and intuitive development education to people, healthcare practitioners, and organizations. I am author of Intuitive Development: How to Trust Your Inner Knowing for Guidance with Relationships, Health, and Spirituality.

I am CoHost of the New Thinking Allowed YouTube channel with Jeffrey Mishlove, PhD. I am the founder of the Holistic OT Community and am in private practice in St. Paul, Minnesota.

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