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Emmy Vadnais

Intuitive Healer and Holistic Occupational Therapist

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  • Home
  • Coaching
  • Classes
  • Book
  • Intuition
  • About Emmy
  • Podcast
  • Contact

Coaching

There are several ways that Emmy can help you with your intuition or holistic practice.
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Classes

Emmy offers several intuitive development and integrative health continuing education classes.
Learn more

New Thinking Allowed

Watch interviews on New Thinking Allowed with CoHost Emmy Vadnais
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  • Energy Healing,  Guided Imagery,  Holistic Health,  Intuition,  Meditations for You!,  Mind-Body Connection,  Relaxation & Meditation

    "What Color is My Energy?"

    August 29, 2011 / 4 Comments

    Recently I’ve been asked a lot about colors: “Why do I see this color when I meditate?”, “What do colors mean?” and “What color is my energy?” Colors may indicate and represent a myriad of things. While there is a whole school of thought with Color Therapy that may show you the way, you may first want to explore what a particular color means to you. For example, when resting with your eyes closed and you begin to see yellow, notice how does that color make you feel? What does yellow mean to you? What does it seem to be conveying to you? Does yellow mean sunshine and happiness? What…

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    Emmy Vadnais

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    Realize Your Dreams

    February 11, 2016

    Magical Healing

    December 10, 2021

    Spreading Light – Spring 2018

    March 16, 2018
  • Energy Healing,  Holistic Health,  Mind-Body Connection,  Prevention,  Relaxation & Meditation,  Touch Therapy

    Acupressure – The Power of Touch

    August 10, 2011 / No Comments

    One of the most fundamental ways we show care, love, and healing is through touch. When a part of us is hurting we apply touch to bring attention to the areas such as when we bump our arm we automatically apply gentle pressure to the area to protect it and stimulate healing. Acupressure is a form of touch therapy that has probably been around since the beginning of humanity. It is an ancient form of care that when practiced regularly can bring wonderful results. It is also a form of Energy Healing, as the same points that are addressed with Acupuncture are used with Acupressure. Instead of needles being used,…

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    Emmy Vadnais

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    Healing Trauma with Dreams

    November 28, 2022

    Being in the Flow

    November 15, 2021

    Science and Spirituality

    March 18, 2023
  • Holistic Health,  Holistic Occupational Therapy

    What is Holistic Occupational Therapy?

    June 27, 2011 / 16 Comments

    First, Occupational Therapy is a form of therapy that helps people with what ‘occupies’ their time. This covers every aspect of a person’s life, from the cradle to the grave. It includes activities of daily living such as sleeping, eating, cooking, working, playing, relationships, and spirituality. If a person is having difficulty engaging in any of these activities an Occupational Therapist is trained to assist the person be able to function as best they can in all areas of their life. Occupational Therapists can assist people in schools, hospitals, nursing homes, in the person’s home, and other settings. I was trained by St. Catherine University to be creative and think…

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    Emmy Vadnais

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    Emmy Vadnais and Jeffrey Mishlove Livestream

    June 23, 2023

    Getting Clarity and Direction

    December 10, 2021

    Yoga & Meditation Retreat September 29 & 30

    June 20, 2017
  • Holistic Health

    What is Holistic Healing?

    June 10, 2011 / No Comments

    Holistic comes from the word ‘whole’; meaning all parts are together; complete. Therefore, Holistic Healing takes all of you in to consideration to help you be whole. For much of the past century or more and since the invention of penicillin, we have been under the influence of logical, scientific rule. With that has come a reductionist view point; meaning everything is separate – literally the body, the mind, and the spirit have been separated. You go to the doctor for your body, you go to a psychologist for the mind, and you go to the church or spiritual leader for your spirit. While all of this has been helpful…

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    Emmy Vadnais

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    Being in the Flow

    November 15, 2021

    Cultivating Intuition

    May 23, 2023

    Feng Shui: The Art of Placement to Harmonize the Flow of Life Force Energy

    September 9, 2013
  • Holistic Health,  Mind-Body Connection,  Relaxation & Meditation

    Mayo Clinic Gives Green Light to Many Alternative Medicines

    June 2, 2011 / No Comments

    The Part I title of Mayo Clinic Guide to Alternative Medicine 2011 is “Today’s New Medicine: Making Wellness the Focus of Care.” In this introduction, it says: “As studies continue to reveal the important role the mind plays in healing and in fighting disease, a transformation is slowly taking place in hospitals and clinics across the country. Doctors, in partnership with their patients, are turning to practices once considered ‘alternative’ as they attempt to treat the whole person – mind and spirit, as well as body.” One of the approaches given the green light is Guided Imagery. Here is what they have to say about it: “Guided Imagery gets the…

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    Emmy Vadnais

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    Tonglen – Giving and Receiving Meditation

    January 18, 2024

    Success through Failure

    August 28, 2021

    Learning and Teaching – What Life is All About

    April 21, 2018
  • Holistic Health,  Prevention

    The Quick Fix

    June 1, 2011 / No Comments

    Is there really a Quick Fix? Our culture seems to think so, but is it a fix or a band-aide? Aspirin, Tylenol, a cup of coffee, or press the button on a key can all be Quick Fix solutions, but what is lurking underneath? What is that head-ache really from? Why is your energy so depleted? Are we accessing all we can and need to? What may we be avoiding? There may be times the Quick Fix is what is needed. Likely there are more times you need more.  

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    Emmy Vadnais

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    Raising Energy Awareness with New Thinking Allowed

    January 8, 2021

    Lowering Stress and Pain During Cancer

    March 19, 2014

    Gratitude Meditation

    November 23, 2023
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Meet Emmy


Hello and Welcome!

I am an Occupational Therapist, Intuitive Healer, and Health Coach. I provide holistic and integrative healthcare and intuitive development education to people, healthcare practitioners, and organizations. I am author of Intuitive Development: How to Trust Your Inner Knowing for Guidance with Relationships, Health, and Spirituality.

I am CoHost of the New Thinking Allowed YouTube channel with Jeffrey Mishlove, PhD. I am the founder of the Holistic OT Community and am in private practice in St. Paul, Minnesota.

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