Healing Connections Podcast – First Episode I just recorded the first episode of the “Healing Connections” podcast this November. You can listen now. Click the play button here. In this episode we discuss how most of us are affected by negative stress with tips and suggestions on how to manage stress, induce the relaxation response […]
“To see a World in a Grain of Sand And a Heaven in a Wild Flower Hold Infinity in the palm of your hand And Eternity in an hour.” ~ William Blake from Auguries of Innocence
Heart as the Center of the Seat of Consciousness You probably often hear “Listen to your heart.” How often do you really do this, and what does the really mean? Shouldn’t we be rational and not too overly emotional? If I’m listening to my heart does that mean I’m not listening to another part of […]
“The Power of Meditation: This practice of focused attention can reduce pain and stress while enhancing health and healing” This article was originally published on ADVANCE for OT Practitioners October 1, 2015 by Emmy Vadnais, OTR/L Meditation is the practice of focused attention that can help calm the mind and body, returning it to a […]
Today we attempt to scare the bad spirits away with spooky attire and surroundings. How do you tend to keep the negative spirits away? The negative thoughts and worry? Join me for regular relaxation, meditation, and peaceful time beginning in November. I will be announcing dates in the next couple of weeks. This relaxing time […]
Hello and Welcome! I am an Occupational Therapist and Integrative Medicine Practitioner. I provide Holistic Mind-Body-Spirit Medicine, and Prevention and Wellness Care. My joy and passion is to provide you with Holistic & Natural Care and Intuitive Guidance for all areas of your life: personal insight & transformation, healing, relationships, career/life purpose, and spiritual growth. I teach Holistic Health Care continuing education classes to health care professionals and anyone seeking to learn more about Holistic Health. I also provide mentoring, coaching, and consulting to health care practitioners. Please contact me at emmy@emmyvadnais.com, 651-292-9938, or schedule an appointment if you feel I may be able to help you. I look forward to assisting you on your journey!
Connect
Connect with us on the following social media platforms.