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Emmy Vadnais

Intuitive Healer and Holistic Occupational Therapist

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  • Classes,  Emotions,  Happiness,  Inner Knowing,  Intuition,  Intuitive Coaching,  Intuitive Connections,  Intuitive Development,  Lifestyle,  Spirituality

    Renew Your Year: A Gentle Invitation to Inner Wisdom and Heart-Centered Living

    January 2, 2026 / No Comments

    Renew Your Year: A Gentle Invitation to Inner Wisdom and Heart-Centered Living The beginning of a new year often carries a quiet invitation. An invitation to pause. To reflect. To notice what’s shifting within us—and what’s asking to come forward next. For many people, this time isn’t about dramatic resolutions or pushing toward change. It’s about listening inward, reconnecting with the heart, and choosing support that feels aligned with who we are becoming. If you’ve been sensing a desire for more clarity, inner peace, intuitive connection, or compassionate support as this year begins, you’re not alone. And you don’t have to walk that path by yourself. 👉 Explore Intuitive Connections…

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    Emmy Vadnais

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    The Embodied Quantum Mind

    July 2, 2022

    Join the Intuitive Coaching Program – Begins Oct. 5

    September 9, 2025

    10 Ways to Balance Your Emotions for Good Health

    March 19, 2015
  • Consciousness,  Healing Environment,  Intuition,  Intuitive Coaching,  Lifestyle,  Meditation,  Nature,  Well Being,  Wellness

    Your Intuition is Always Speaking to You. Are you Listening?

    May 13, 2024 / No Comments

    Did you know that your intuition is always there ready to give you the best advice and guidance, like your own best friend? The tricky part is that not everyone pays attention often enough to consistently trust it. There are many ways to listen to your intuition. One of the best ways is to quiet your mind. “Who me? I have so much to think about, do, and organize in my life.” you may say. By taking a few minutes each week, and ideally, every day, you can lower the noise in your head, the worry, distracting emotions, and the busy-ness in your life. “Sure, but I’m not a good…

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    Emmy Vadnais

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    The Intersection of Intuition & Health

    July 5, 2021

    Guided Imagery Info Session

    October 11, 2014

    Happy New YOU in 2017!

    January 3, 2017
  • Consciousness,  Epigenetics,  Epigenome,  Holistic Health,  Mental Health,  Mind,  Mind-Body Connection,  New Thinking Allowed,  Well Being,  Wellness,  Wholism

    Mental Health, Consciousness, and the Body

    November 28, 2022 / No Comments

    Our mental health can being challenged in many ways, especially currently. What happens to our mind can impact our body and vice versa. They are inextricably connected – they are one. Thomas Verny, MD, DPsych, gives simple and effective ways to stay well and balanced. He is an inspiration as he is still working and enjoying life, well into his 80’s. Thomas Verny, MD, DPsych, is a psychiatrist who founded the Association for Pre- and Perinatal Psychology and Health and served as its president for eight years. He is associate editor of the Journal of Pre- and Perinatal Psychology and Health and is author of Inside Groups: A Practical Guide…

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    Emmy Vadnais

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    Your Intuition is Always Speaking to You. Are you Listening?

    May 13, 2024

    Yoga & Meditation Retreat September 29 & 30

    June 20, 2017

    “Raise Your Vibration” Daily Meditations – March 23-27

    March 17, 2020
  • Health,  Intuition,  Mental Health,  Mind,  Parapsychology,  Psychic,  Psychology,  Spirituality

    Psychopathologizing Psychic Phenomena

    July 27, 2022 / No Comments

    We all have them, but don’t always feel comfortable talking about them for fear of judgment. This is an enlightening conversation for those who are concerned about sharing psychic, intuitive, or paranormal experiences. Emmy Vadnais, OTR/L interviewed Dr. Paul J. Leslie about Psychopathologizing Psychic Phenomena on New Thinking Allowed. Dr. Paul J. Leslie shares that the norm may be that most people, including mental health practitioners, have psychic and paranormal experiences. However, people often don’t share their experiences for fear of being thought of as crazy or diagnosed with a mental health disorder. He differentiates between what may be a psychic experience or a pathology. If the experience is comforting…

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    Emmy Vadnais

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    New Thinking Allowed

    April 8, 2022

    Book Signing December 5

    November 24, 2020

    Inner Wisdom Meditation

    December 17, 2022
  • Body,  Consciousness,  Mind,  Mind-Body Connection

    The Embodied Quantum Mind

    July 2, 2022 / No Comments

    Enjoy this wonderful conversation I had with Thomas Verny, MD, DPsych! Thomas Verny, MD, DPsych, is a psychiatrist who founded the Association for Pre- and Perinatal Psychology and Health. He is author of Inside Groups: A Practical Guide to Encounter Groups and Group Therapy, The Secret Life of the Unborn Child, with John Kelly, and The Embodied Mind: Understanding the Mysteries of Cellular Memory, Consciousness, and Our Bodies. Dr. Verny shares that the mind is not totally dependent on the brain. He describes how reviving a patient, who had a near-death experience and his own near-death experience, helped him discover that consciousness is more than an epiphenomenon of the brain.…

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    Emmy Vadnais

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    Being in the Flow

    November 15, 2021

    Holistic Healing Certificate Program Free Info Session – Upcoming Classes

    September 4, 2014

    Intuitive Psychology ~ Accessing Inner Wisdom for Guidance, Direction & Mental Health

    December 8, 2015
  • Intuition,  Love,  Meditation,  Mind,  Mind-Body Connection,  Mindfulness,  Wholism

    At the mind you are separated…

    May 29, 2021 / No Comments

    “At the mind you are separated. At the heart you are connected.” – Emmy Vadnais We need the mind to think, process, plan, and organize and more. We need the heart to bring it all together and to be connected to ourselves and others in love. This is a rose blooming in my garden today. As I got closer I saw a ladybug. Now I see two! Do you see both? They are so sweet and good luck!

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    Emmy Vadnais

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    Love Remains

    January 15, 2020

    Stress Resilience and Wellbeing

    January 14, 2022

    How to Lift Your Mood from Seasonal Depression

    September 25, 2014
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Meet Emmy


Hello and Welcome!

I am an Occupational Therapist, Intuitive Healer, and Health Coach. I provide holistic and integrative healthcare and intuitive development education to people, healthcare practitioners, and organizations. I am author of Intuitive Development: How to Trust Your Inner Knowing for Guidance with Relationships, Health, and Spirituality.

I am CoHost of the New Thinking Allowed YouTube channel with Jeffrey Mishlove, PhD. I am the founder of the Holistic OT Community and am in private practice in St. Paul, Minnesota.

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