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Trust Your Inner Compass
Often, your intuition may seem like it is barely a whisper. Like a compass, it will never steer your wrong. You may feel off center when you’re not listening to or acting upon what your intuition is telling you. I’m here to offer you a friendly reminder: “Trust your inner compass.” We were all created with an internal compass––your own north star, if you will. Your soul knows the best path forward and what feels right or not so good. However, we can doubt what we’re sensing… or even have a hard time listening in the first place. Additionally, there may be false beliefs or limiting thoughts and emotions that…
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Classes, Emotions, Happiness, Inner Knowing, Intuition, Intuitive Coaching, Intuitive Connections, Intuitive Development, Lifestyle, Spirituality
Renew Your Year: A Gentle Invitation to Inner Wisdom and Heart-Centered Living
Renew Your Year: A Gentle Invitation to Inner Wisdom and Heart-Centered Living The beginning of a new year often carries a quiet invitation. An invitation to pause. To reflect. To notice what’s shifting within us—and what’s asking to come forward next. For many people, this time isn’t about dramatic resolutions or pushing toward change. It’s about listening inward, reconnecting with the heart, and choosing support that feels aligned with who we are becoming. If you’ve been sensing a desire for more clarity, inner peace, intuitive connection, or compassionate support as this year begins, you’re not alone. And you don’t have to walk that path by yourself. 👉 Explore Intuitive Connections…
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Consciousness, Healing Environment, Intuition, Intuitive Coaching, Lifestyle, Meditation, Nature, Well Being, Wellness
Your Intuition is Always Speaking to You. Are you Listening?
Did you know that your intuition is always there ready to give you the best advice and guidance, like your own best friend? The tricky part is that not everyone pays attention often enough to consistently trust it. There are many ways to listen to your intuition. One of the best ways is to quiet your mind. “Who me? I have so much to think about, do, and organize in my life.” you may say. By taking a few minutes each week, and ideally, every day, you can lower the noise in your head, the worry, distracting emotions, and the busy-ness in your life. “Sure, but I’m not a good…
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Consciousness, Epigenetics, Epigenome, Holistic Health, Mental Health, Mind, Mind-Body Connection, New Thinking Allowed, Well Being, Wellness, Wholism
Mental Health, Consciousness, and the Body
Our mental health can being challenged in many ways, especially currently. What happens to our mind can impact our body and vice versa. They are inextricably connected – they are one. Thomas Verny, MD, DPsych, gives simple and effective ways to stay well and balanced. He is an inspiration as he is still working and enjoying life, well into his 80’s. Thomas Verny, MD, DPsych, is a psychiatrist who founded the Association for Pre- and Perinatal Psychology and Health and served as its president for eight years. He is associate editor of the Journal of Pre- and Perinatal Psychology and Health and is author of Inside Groups: A Practical Guide…
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Psychopathologizing Psychic Phenomena
We all have them, but don’t always feel comfortable talking about them for fear of judgment. This is an enlightening conversation for those who are concerned about sharing psychic, intuitive, or paranormal experiences. Emmy Vadnais, OTR/L interviewed Dr. Paul J. Leslie about Psychopathologizing Psychic Phenomena on New Thinking Allowed. Dr. Paul J. Leslie shares that the norm may be that most people, including mental health practitioners, have psychic and paranormal experiences. However, people often don’t share their experiences for fear of being thought of as crazy or diagnosed with a mental health disorder. He differentiates between what may be a psychic experience or a pathology. If the experience is comforting…
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The Embodied Quantum Mind
Enjoy this wonderful conversation I had with Thomas Verny, MD, DPsych! Thomas Verny, MD, DPsych, is a psychiatrist who founded the Association for Pre- and Perinatal Psychology and Health. He is author of Inside Groups: A Practical Guide to Encounter Groups and Group Therapy, The Secret Life of the Unborn Child, with John Kelly, and The Embodied Mind: Understanding the Mysteries of Cellular Memory, Consciousness, and Our Bodies. Dr. Verny shares that the mind is not totally dependent on the brain. He describes how reviving a patient, who had a near-death experience and his own near-death experience, helped him discover that consciousness is more than an epiphenomenon of the brain.…
