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New Thinking Allowed
I have recently become the Guest Host for New Thinking Allowed. This makes me so happy! For many years I enjoyed the program Thinking Allowed on public television. That’s where I first learned about many mind-expanding and deeply enriching topics from leading figures, such as intuition, psychic phenomena, E.S.P./telepathy, guided imagery/creative visualization, spiritual communication/mediumship, quantum physics, UFOs, and holistic health. The program was hosted by Jeffrey Mishlove, PhD from 1986 – 2002. I was about 13 years old when I first started watching this program. Looking back, I see how foundational it has been in informing my life and guiding my professional path forward. In 2015, I was happy to…
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Audiobook for Intuitive Development Available Now
My audiobook is available for Intuitive Development: How to Trust Your Inner Knowing for Guidance with Relationships, Health, and Spirituality. Thank you to the wonderful producer, Thomas Dixon, for helping me get this out to the world and for your amazing talent that assisted me to sound as good as possible as I narrated it. Thank you, Jeffrey Mishlove, for writing a fabulous Foreword and reading it aloud with your beautiful voice. You can purchase it on Audible, Amazon, and iTunes. Share this post or tag three friends from my Facebook, Twitter, Instagram or LinkedIn by 2/6/22 to be entered into a drawing for a free audiobook as a gift…
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Stress Resilience and Wellbeing
Jen Willoughby Vogtmann, OTD, OTR/L was interviewed about “Stress Resilience and Wellbeing” on the Healing Connections Podcast episode 54 on 1/12/22. Jen Willoughby Vogtmann, OTD, OTR/L shares findings from her recent research study that was co-authored with Ingrid Provident, EdD, OTR/L, FAOTA, “Building Stress Resilience and Wellbeing: Introducing Mindfulness Training to Reduce Stress in Entry-Level Occupational Therapy Students.” This study was statistically significant with helping participants (OT students) lower their perceived stress levels. Occupational Therapy students were able to feel more calm, engage more mindfully in every day activities, and be able to respond vs. react in situations. Students requested that meditations accompany the beginning of each class. She hopes…
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Healing Environment
Emmy Vadnais, OTR/L shares “Healing Environment” on the Healing Connections Podcast episode 52. Emmy shares that we desire healing as we all experience dis-ease during our lives. She shares how to improve your external and internal environment for optimal healing. She gives prompts for you to consider how to improve what you experience with your senses, thoughts, emotions, beliefs, expectations, and relationships with yourself and others. Being open to giving and receiving love may also help with your healing environment to feel more whole, peace, and joy. Emmy is the author of “Intuitive Development: How to Trust Your Inner Knowing for Guidance with Relationships, Health, and Spirituality.” You can purchase…
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Connecting to Your Heart
Emmy Vadnais, OTR/L shares “Connecting to Your Heart” on the Healing Connections Podcast episode 53 on 1/07/22. Love is our true and authentic self. We all want to have loving relationships. Each relationship teaches us, ultimately about how to love ourselves and others better. These three simple tips may help you to connect with your heart, live with more love, joy, meaning, and purpose. 1. Play – engage in an activity you enjoy doing. 2. Meditate on the heart and love. 3. Step back and observe yourself and others from a place of love. When you are able to experience positive vibes, bring love to your wounds, and connect with…
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Holistic Health, Holistic Occupational Therapy, Intention, Intuition, Manifestation, Meditation, Stay Healthy with the Seasons
Happy Winter Solstice
Happy Winter Solstice and Happy Holidays! As we move through the holidays into the new year, this is a great time to reflect upon what is working well in your life, and what do you want to create or manifest going forward into the New Year 2022? In this video message, I share what I’m grateful for and intend to manifest in the new year. I am grateful for you!
