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Emmy Vadnais

Intuitive Healer and Holistic Occupational Therapist

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  • Home
  • Coaching
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  • Intuition
  • About Emmy
  • Podcast
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  • Emotional Healing,  Guided Imagery,  Positive & Negative,  Prevention,  Relaxation & Meditation,  Self Care,  Stay Healthy with the Seasons,  The Science of Happiness

    How to Lift Your Mood from Seasonal Depression

    September 25, 2014 / No Comments

    It happens in the fall, when days become cooler and the nights become longer, and the leaves start dropping from the trees… and for many in the northern climates the snow, rain, and ice is on its way. What can be done to help with managing moods, feelings, and accompanying aches or pains? Chances are if you experience symptoms of depression you have already looked in to ways to help lift your spirits. Seasonal Depression may be unresolved feelings, emotions, past wounds, hurts, and false or limiting beliefs that are often already there, in the subconscious lying dormant during warmer months, that likely get triggered with colder days and darker…

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    Emmy Vadnais

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    Breath Work Class Recording

    September 26, 2019

    Magical Healing

    December 10, 2021

    Healing with Astrology

    February 1, 2021
  • Art and Healing,  Emotional Healing,  Guided Imagery,  Holistic Health,  Holistic Occupational Therapy,  Intention,  Intuition,  Manifestation,  Mind-Body Connection,  Self Care,  The Science of Happiness

    See it! Feel it! Believe it! Achieve it!

    January 3, 2014 / No Comments

    Welcome to 2014! Many people begin the new year with new goals and intentions for what they want to release in their lives and what they want to invite and bring into their lives. What is it you want to create in your life? You probably know what would be ‘good’ for you. However, there are often things that get in our way of manifesting what we desire. A universal principle is that we attract into your lives what is occurring in our consciousness and often the subconscious. We often have deep learnings around our most difficult challenges. In fact, many Spiritual Teachers believe that is when we learn the…

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    Emmy Vadnais

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    Signs and Symbols

    November 20, 2021

    Love is the Greatest Healer

    May 1, 2019

    Love, Art & Healing

    February 13, 2019
  • Holistic Occupational Therapy,  Relaxation & Meditation,  Self Care

    The Power of the Mind in Healing

    April 19, 2013 / No Comments

    Here is an article I wrote for the Holistic OT column in ADVANCE Magazine for Occupational Therapy Practitioners. It highlights how the mind can heal and prevent disease and illness. Enjoy! New research shows we all have the ability to self-heal and prevent diseases. Mind-body healing can actually “switch on” or “switch off” gene activity or gene expression associated with disease. As occupational therapists, we can integrate these approaches into our lives and assist our clients with recovery and disease prevention for health and well-being. I had the honor of interviewing one of the premier mind-body healing physicians and researchers, Dr. Herbert Benson, MD, for this article. His research shows…

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    Emmy Vadnais

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    Adventures in Precognition

    March 4, 2023

    Emergent Phenomena

    February 14, 2023

    Manifesting Life with Images

    November 28, 2022
  • Art and Healing,  Emotional Healing,  Intuition,  Manifestation,  Mind-Body Connection,  Relaxation & Meditation,  Self Care

    Art & Healing

    March 25, 2013 / No Comments

    ART AND HEALING CLASS APRIL 8, 6:30 – 8:30 p.m. Come and allow yourself to be in a creative space where you can choose to make a Vision Board/Collage and/or a Scribble Drawing. *Update – Go Here for current Art & Healing Classes Making art can provide a way for self-expression through images, shapes, and colors. It can provide images, feelings, and emotions that may inform you in unique ways. The very act of creating can release healing hormones in the body. ~ Create a Vision Board with images of something you would like to embrace or release from the past and what you would like for your present or…

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    Emmy Vadnais

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    Consciousness and Healing with Jeffrey Mishlove, PhD

    January 2, 2019

    Liberation Between Death and Rebirth

    December 7, 2023

    Book Signing December 5

    November 24, 2020
  • Connecting,  Emotional Healing,  Energy Healing,  Holistic Health,  Holistic Occupational Therapy,  Intuition,  Manifestation,  Mind-Body Connection,  Prevention,  Self Care,  Stay Healthy with the Seasons,  The Science of Happiness,  Uncategorized

    Summer – Staying Healthy with the Seasons

    June 28, 2012 / No Comments

    “Summer Time and the living is easy!” This is the time of year to soak up the sun, enjoy the flowers, green,  growth, and nature in all its glory! According to the rhythms of nature and within the context of the Chinese 5 Element theory, Summer is governed by the Fire Element. This can be seen and felt by the stronger Sun and expansive energy of longer days and shorter nights. The Heat of Summer and the strong Yang energy are reflected internally. The meridians, or energy pathways, associated with this element are the Heart, Small Intestine, Pericardium, and Triple Warmer. The pathways can be assessed to determine the energetic…

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    Emmy Vadnais

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    Being in the Flow

    November 15, 2021

    How an Attitude of Gratitude Can Improve Your Life

    November 17, 2017

    Summer Special!

    July 5, 2016
  • Poems,  Self Care,  Spirituality

    Poem for Your Soul

    May 8, 2012 / No Comments

      This is from a Friend  –  for me, for you. Thank you, Jackie. For Longing Blessed be the longing that brought you here And quickens your soul with wonder. May you have the courage to listen to the voice of desire That disturbs you when you have settled for something safe. May you have the wisdom to enter generously into your own unease To discover the new direction your longing wants you to take. May the forms of your belonging – in love, creativity and friendship Be equal to the grandeur and the call of your soul. May the one you long for long for you. May your dreams…

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    Emmy Vadnais

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    Intuition is Your Best Friend

    June 24, 2021

    Desired Outcome Meditation

    January 21, 2023

    “Science, Magic, and Intuition” Interview with Dean Radin, PhD

    August 27, 2018
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Meet Emmy


Hello and Welcome!

I am an Occupational Therapist, Intuitive Healer, and Health Coach. I provide holistic and integrative healthcare and intuitive development education to people, healthcare practitioners, and organizations. I am author of Intuitive Development: How to Trust Your Inner Knowing for Guidance with Relationships, Health, and Spirituality.

I am CoHost of the New Thinking Allowed YouTube channel with Jeffrey Mishlove, PhD. I am the founder of the Holistic OT Community and am in private practice in St. Paul, Minnesota.

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